Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 49:08 | Newport WAL | 10 Apr 1971 | ||
RD | 10 mi | 49:15 | Newport WAL | 05 Apr 1969 | ||
RD | Marathon | 2:16:53 | Manchester ENG | 04 Jun 1972 | ||
RD | Marathon | 2:19:08 | Edinburgh SCO | 23 Jul 1970 | ||
OT | 10 km | 30:27.4 | n/a WAL | 25 Jun 1971 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 Dec 1981 | 2 | 19:59.4 | RD | 7 km | Sion SUI | Course du Noel | |||
07 May 1978 | 11 | 2:17:21 | RD | Marathon | Sandbach ENG | Sandbach | |||
12 Mar 1978 | 1 | 2:20:19 | RD | Marathon | Vällingby SWE | Vällingby | |||
05 Oct 1975 | 26 | 1:48:22 | XC | 30 km | Lidingo SWE | Lidingoloppet | |||
04 Jun 1972 | 13 | 2:16:53 | RD | Marathon | Manchester ENG | Maxol | |||
01 Apr 1972 | 1 | 46:59 | x | RD | 10 mi | Newport WAL | Newport | ||
25 Jun 1971 | 1 | 30:27.4 | OT | 10 km | n/a WAL | Welsh Championships | |||
10 Apr 1971 | 1 | 49:08 | RD | 10 mi | Newport WAL | Newport | |||
23 Jul 1970 | 11 | 2:19:08 | RD | Marathon | Edinburgh SCO | Commonwealth Games | |||
28 Mar 1970 | 2 | 49:35 | RD | 10 mi | Newport WAL | Newport | |||
30 Nov 1969 | 1 | 2:16:06 | x | RD | Marathon | Skövde SWE | Winter | ||
19 Oct 1969 | 1 | 1:04:16 | a x | RD | Half Mara | Wormeldange LUX | Route du Vin | ||
05 Apr 1969 | 1 | 49:15 | RD | 10 mi | Newport WAL | Newport | |||
17 Dec 1966 | 5 | 49:40 | x | RD | 10 mi | Hamilton ON/CAN | Harold Webster Memorial |