Runner profile

Zenon
Poniatowski
09 Nov 1954
Poland
Time
$0
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 25 km 1:17:57 Krapkowice POL 16 Mar 1986
RD Marathon 2:13:56 Cesano Boscone ITA 23 Nov 1986
RD Marathon 2:15:02 Dêbno POL 06 May 1984
RD Marathon 2:25:07 Otwock POL 26 Jun 1983
OT 3 km 7:56.1 Spala POL 24 Aug 1978
OT 3 km 8:00.2 Bydgoszcz POL 01 Sep 1977
OT 3 km 8:10.2 Bydgoszcz POL 30 May 1976
OT 3 km 8:13.0 Warsaw POL 18 Sep 1974
OT 5 km 13:42.6 Warsaw POL 13 Aug 1978
OT 5 km 13:47.4 Bydgoszcz POL 19 Jun 1977
OT 5 km 13:59.51 Warsaw POL 29 Sep 1976
OT 5 km 14:03.8 Bydgoszcz POL 28 Jul 1975
OT 5 km 14:19.8 Warsaw POL 10 Aug 1974
OT 10 km 28:49.8 Sopot POL 29 Jul 1981
OT 10 km 29:11.0 Warsaw POL 09 Jul 1978
OT 10 km 29:47.1 Stockholm SWE 25 Jul 1977

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
22 Nov 1987 7 2:19:27 RD Marathon Cesano Boscone ITA Cesano Boscone
04 Oct 1987 22 2:16:22 RD Marathon Berlin GER Berlin
17 May 1987 28 2:27:31 RD Marathon Bologna ITA Bologna
05 Apr 1987 9 2:16:09 RD Marathon Dêbno POL Dêbno Lubuskie
23 Nov 1986 1 2:13:56 RD Marathon Cesano Boscone ITA Cesano Boscone
28 Sep 1986 15 2:15:32 RD Marathon Berlin GER Berlin
22 Jun 1986 1 2:18:03 RD Marathon Otwock POL Otwock
06 Apr 1986 25 2:18:06 x RD Marathon Dêbno POL Dêbno Lubuskie
16 Mar 1986 3 1:17:57 RD 25 km Krapkowice POL Bieg Wyzwolenia
02 Aug 1985 17 29:33.10 OT 10 km Bydgoszcz POL Polish Championships
20 Jul 1985 18? 14:11.53 OT 5 km Sopot POL Polish Championships
31 Mar 1985 6 2:19:26 RD Marathon Vienna AUT Vienna
30 Sep 1984 18 2:18:10 RD Marathon Berlin GER Berlin
22 Jun 1984 6 29:42.43 OT 10 km Lublin POL Polish Championships
15 Jun 1984 2? 14:08.14 OT 5 km Lodz POL n/a
06 May 1984 6 2:15:02 RD Marathon Dêbno POL Dêbno Lubuskie
06 Aug 1983 11? 14:02.31 OT 5 km Sopot POL n/a
31 Jul 1983 20? 29:24.85 OT 10 km Sopot POL n/a
26 Jun 1983 3? 2:25:07 RD Marathon Otwock POL Otwock
28 Aug 1982 4? 29:43.44 OT 10 km Lodz POL n/a
14 Aug 1982 10? 14:11.08 OT 5 km Zabrze POL n/a
29 Jul 1981 3? 28:49.8 OT 10 km Sopot POL Polish Championships
05 Jun 1981 2? 13:52.94 OT 5 km Zabrze POL n/a
16 Aug 1980 6? 29:34.6 OT 10 km Bydgoszcz POL n/a
15 Jul 1980 8? 14:07.61 OT 5 km Warsaw POL n/a
12 Aug 1979 6? 29:14.4 OT 10 km Poznan POL Polish Championships
10 Aug 1979 3? 13:46.2 OT 5 km Poznan POL Polish Championships
22 Jul 1979 10? 8:04.4 OT 3 km Bydgoszcz POL n/a
24 Aug 1978 3 7:56.1 OT 3 km Spala POL n/a
13 Aug 1978 14 13:42.6 OT 5 km Warsaw POL Michalowicz Memorial
09 Jul 1978 8? 29:11.0 OT 10 km Warsaw POL Polish Championships
14 May 1978 5? 8:09.3 OT 3 km Krakow POL n/a
30 Apr 1978 5 21:50 RD 7.5 km Budapest HUN n/a
12 Mar 1978 6 16:12.8 XC 6 km Olesnica POL Polish Crosscountry Championships
01 Sep 1977 1 8:00.2 OT 3 km Bydgoszcz POL FIN vs POL
25 Jul 1977 4 29:47.1 OT 10 km Stockholm SWE GBR vs POL vs SWE
19 Jun 1977 11? 13:47.4 OT 5 km Bydgoszcz POL Janusz Kusocinski Memorial
08 May 1977 9 15:48 RD 5.4 km Zagreb CRO n/a
29 Sep 1976 2? 13:59.51 OT 5 km Warsaw POL n/a
30 May 1976 10? 8:10.2 OT 3 km Bydgoszcz POL n/a
28 Jul 1975 4? 14:03.8 OT 5 km Bydgoszcz POL n/a
18 Sep 1974 12? 8:13.0 OT 3 km Warsaw POL n/a
10 Aug 1974 11? 14:19.8 OT 5 km Warsaw POL n/a
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