Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 35:52 | Teningen GER | 21 Jan 2007 | ||
RD | 10 km | 38:52.1 | Teningen GER | 19 Jan 2003 | ||
RD | 10 km | 41:17 | Teningen GER | 20 Jan 2002 | ||
RD | 15 km | 59:49.3 | Kerzers SUI | 18 Mar 2006 | ||
RD | 10 mi | 1:01:38 | Basel SUI | 10 Aug 2008 | ||
RD | Half Mara | 1:19:22 | Singen GER | 15 Jun 2007 | ||
RD | Half Mara | 1:22:57 | Öpfingen GER | 07 Apr 2007 | ||
RD | Half Mara | 1:24:56 | Ulm GER | 25 Sep 2005 | ||
RD | Half Mara | 1:25:15 | Kandel GER | 09 Mar 2003 | ||
RD | Half Mara | 1:31:33 | Öpfingen GER | 30 Mar 2002 | ||
RD | Marathon | 2:49:22 | Freiburg GER | 06 Apr 2008 | ||
RD | Marathon | 2:50:21 | Freiburg GER | 01 Apr 2007 | ||
RD | Marathon | 2:53:25 | Frankfurt GER | 26 Oct 2003 | ||
RD | Marathon | 2:55:24.0 | Zurich SUI | 13 Apr 2003 | ||
RD | Marathon | 3:02:03 | Köln GER | 06 Oct 2002 | ||
RD | Marathon | 3:10:49 | Karlsruhe GER | 15 Sep 2002 | ||
RD | Marathon | 3:20:09 | Kandel GER | 10 Mar 2002 | ||
RD | Marathon | 3:27:49 | Immenstadt GER | 06 Jun 1998 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Apr 2012 | 1 | 3:41:28 | RD | Marathon | Ajaccio FRA | Ajaccio | |||
02 Oct 2011 | 24 | 1:32:07 | RD | Half Mara | Köln GER | Köln | |||
18 Apr 2010 | 45 | 1:28:29 | RD | Half Mara | Bad Liebenzell GER | German Championships | |||
31 Dec 2009 | 6 | 43:17 | RD | 10 km | Aachen GER | Aachener Sylvesterlauf | |||
20 Sep 2009 | 1 | 3:01:13 | RD | Marathon | Ulm GER | Einstein | |||
10 May 2009 | 1 | 1:23:41 | RD | Half Mara | Offenburg GER | Badenova Lauftag | |||
07 Dec 2008 | 2 | 3:07:52 | a | RD | Marathon | Bridgetown BAR | Run Barbados Festival | ||
09 Nov 2008 | 1 | 2:55:46.7 | RD | Marathon | Tenero SUI | Ticino | $510 | ||
12 Oct 2008 | 1 | 2:59:17 | RD | Marathon | Bräunlingen GER | Schwarzwald | |||
10 Aug 2008 | 2 | 1:01:38 | RD | 10 mi | Basel SUI | Bruggelauf | |||
04 May 2008 | 1 | 1:09:02 | RD | 18.4 km | Schluchsee GER | Schluchseelauf | |||
06 Apr 2008 | 1 | 2:49:22 | RD | Marathon | Freiburg GER | Freiburg | |||
22 Mar 2008 | 1 | 1:22:46 | RD | Half Mara | Öpfingen GER | Öpfinger Osterlauf | |||
02 Mar 2008 | 4 | 3:04:57.9 | RD | Marathon | Antalya TUR | Oger Antalya | |||
20 Jan 2008 | 1 | 36:23 | RD | 10 km | Teningen GER | Allmendlauf | |||
06 Jan 2008 | 2 | 31:41 | RD | 8.4 km | Malterdingen GER | Dreikönigslauf | |||
14 Oct 2007 | 1 | 3:05:27 | RD | Marathon | Bräunlingen GER | Schwarzwald | |||
16 Sep 2007 | 1 | 1:21:19 | RD | Half Mara | Ulm GER | Einstein | |||
15 Jun 2007 | 1 | 1:19:22 | RD | Half Mara | Singen GER | Hegau | |||
06 May 2007 | 1 | 1:09:22 | RD | 18.4 km | Schluchsee GER | Schluchseelauf | |||
07 Apr 2007 | 1 | 1:22:57 | RD | Half Mara | Öpfingen GER | Öpfinger Osterlauf | |||
01 Apr 2007 | 1 | 2:50:21 | RD | Marathon | Freiburg GER | Freiburg | |||
18 Mar 2007 | 4 | 2:57:12.7 | RD | Marathon | Antalya TUR | Oger Antalya | |||
21 Jan 2007 | 1 | 35:52 | RD | 10 km | Teningen GER | Allmendlauf | |||
16 Sep 2006 | 13 | 1:26:12 | RD | Half Mara | Uster SUI | Greifenseelauf | |||
27 Aug 2006 | 1 | 1:45:22.2 | a | RD | 24 km | Neuhausen SUI | Rheinfall-Lauf | ||
15 Jul 2006 | 5 | 14:18 | RD | 4 km | Freiburg GER | Freiburger Laufnacht | |||
02 Jul 2006 | 1 | 2:52:27 | a x | RD | Marathon | Imst AUT | Gletscher Pitztal | ||
07 May 2006 | 5 | 1:15:33 | RD | 18.4 km | Schluchsee GER | Schluchseelauf | |||
02 Apr 2006 | 2 | 3:01:27 | RD | Marathon | Freiburg GER | Freiburg | |||
18 Mar 2006 | 17 | 59:49.3 | RD | 15 km | Kerzers SUI | Kerzerslauf | |||
09 Oct 2005 | 1 | 3:06:59 | RD | Marathon | Bräunlingen GER | Schwarzwald | |||
25 Sep 2005 | 1 | 1:24:56 | RD | Half Mara | Ulm GER | Einstein | |||
01 May 2005 | 2 | 1:14:21 | RD | 18.4 km | Schluchsee GER | Schluchseelauf | |||
03 Apr 2005 | 1 | 2:59:36 | RD | Marathon | Freiburg GER | Freiburg | |||
31 Oct 2004 | 8 | 2:57:27 | RD | Marathon | Frankfurt GER | eurocity Messe | |||
11 Sep 2004 | 1 | 1:25:51 | RD | Half Mara | Basel SUI | Dreiländerlauf | |||
19 Jun 2004 | 2 | 2:59:16 | a x | RD | Marathon | Innsbruck AUT | Tirol Speed | ||
04 Apr 2004 | 1 | 2:59:33 | RD | Marathon | Freiburg GER | Freiburg | |||
06 Jan 2004 | 1 | 30:52 | RD | 8.4 km | Malterdingen GER | Dreikönigslauf | |||
26 Oct 2003 | 8 | 2:53:25 | RD | Marathon | Frankfurt GER | Eurocity | |||
04 May 2003 | 3 | 1:12:39 | RD | 18.4 km | Schluchsee GER | Schluchseelauf | |||
13 Apr 2003 | 9 | 2:55:24.0 | RD | Marathon | Zurich SUI | Zurich | |||
09 Mar 2003 | 3 | 1:25:15 | RD | Half Mara | Kandel GER | Bienwald | |||
19 Jan 2003 | 2 | 38:52.1 | RD | 10 km | Teningen GER | Allmendlauf | |||
06 Oct 2002 | 14 | 3:02:03 | RD | Marathon | Köln GER | Ford Köln | |||
15 Sep 2002 | 4 | 3:10:49 | RD | Marathon | Karlsruhe GER | Baden | |||
05 May 2002 | 7 | 1:15:03 | RD | 18 km | Schluchsee GER | Schluchseelauf | |||
30 Mar 2002 | 7 | 1:31:33 | RD | Half Mara | Öpfingen GER | Öpfinger Osterlauf | |||
10 Mar 2002 | 7 | 3:20:09 | RD | Marathon | Kandel GER | Bienwald | |||
20 Jan 2002 | 5 | 41:17 | RD | 10 km | Teningen GER | Allmendlauf | |||
02 May 1999 | 5 | 1:12:24 | RD | 18 km | Schluchsee GER | Schluchseelauf | |||
06 Jun 1998 | 1 | 3:27:49 | RD | Marathon | Immenstadt GER | Iller | |||
03 May 1998 | 9 | 1:16:41 | RD | 18 km | Schluchsee GER | Schluchseelauf |