Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:47 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | 15 km | 47:55 | a | Welkom RSA | 20 Jul 2002 | |
RD | Half Mara | 1:04:10 | Durban RSA | 09 Aug 1998 | ||
RD | Marathon | 2:28:13 | Welkom RSA | 03 Feb 1996 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
24 Jan 2004 | 1 | 2:28:31 | RD | Marathon | Welkom RSA | Mealie | |||
20 Jul 2002 | 3 | 47:55 | a | RD | 15 km | Welkom RSA | n/a | ||
27 Nov 1999 | 39 | 29:47 | RD | 10 km | Port Elizabeth RSA | South African Championships | |||
08 Aug 1999 | 39 | 1:05:13 | RD | Half Mara | Durban RSA | South African Championships | |||
09 Aug 1998 | 17 | 1:04:10 | RD | Half Mara | Durban RSA | South African Championships | |||
03 Feb 1996 | 1 | 2:28:13 | RD | Marathon | Welkom RSA | Mealie |