Runner profile

Jac
Steenkamp
1979
South Africa
Time
$0
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:44 Port Elizabeth RSA 27 Nov 1999
OT 3 km 8:03.35 Pretoria RSA 20 Feb 2004
OT 3 km 8:04.83 Pretoria RSA 12 Apr 2002
OT 3 km 8:06.66 Germiston RSA 05 Apr 2002
OT 3 km 8:20.70 Rustenburg RSA 22 Jan 2001
OT 5 km 14:06.56 Durban RSA 05 Mar 2004
OT 5 km 14:35.66 Durban RSA 03 Mar 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
17 Mar 2007 21 14:43.91 OT 5 km Durban RSA South African Championships
11 Feb 2005 11 8:28.67 OT 3 km Bloemfontein RSA ABSA Series #2
17 Apr 2004 11 14:47.36 OT 5 km Durban RSA ABSA South African Championships
19 Mar 2004 13 14:21.99 OT 5 km Cape Town RSA ABSA Series #6
05 Mar 2004 4 14:06.56 OT 5 km Durban RSA Absa Series Meeting
20 Feb 2004 2 8:03.35 OT 3 km Pretoria RSA ABSA Series Meeting
13 Feb 2004 2 8:09.98 OT 3 km Potchefstroom RSA ABSA Series Meeting
06 Feb 2004 2 8:06.51 OT 3 km Secunda RSA ABSA Series #1
26 Apr 2003 14 14:48.48 OT 5 km Port Elizabeth RSA South African Championships
07 Mar 2003 8 14:35.91 OT 5 km Durban RSA ABSA Meeting
24 Jan 2003 7 8:25.45 OT 3 km Germiston RSA ABSA Series I
18 May 2002 11 8:35.50 OT 3 km Nairobi KEN Africa Athletics Confederation Int'l Permit Meetng
12 Apr 2002 2 8:04.83 OT 3 km Pretoria RSA Engen Summer Series Meeting
05 Apr 2002 1 8:06.66 OT 3 km Germiston RSA First Engen Series Meeting
03 Mar 2001 12 14:35.66 OT 5 km Durban RSA South African Championships
22 Jan 2001 4 8:20.70 OT 3 km Rustenburg RSA Absa Meeting
27 Nov 1999 34 29:44 RD 10 km Port Elizabeth RSA South African Championships