Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:53 | Port Elizabeth RSA | 14 Oct 2000 | ||
RD | 10 km | 29:36 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | Half Mara | 1:03:08 | Durban RSA | 08 Aug 1999 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:53 | Port Elizabeth RSA | 14 Oct 2000 | ||
RD | 10 km | 29:36 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | Half Mara | 1:03:08 | Durban RSA | 08 Aug 1999 |