Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 50:10 | Nairobi KEN | 06 Nov 1999 | ||
RD | Half Mara | 1:03:55 | Machakos KEN | 04 Dec 1999 | ||
OT | 10 km | 29:05.8 | Nairobi KEN | 25 Jun 2000 | ||
OT | 10 km | 29:53.6 | Nyeri KEN | 25 Mar 2000 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
25 Jun 2000 | 3 | 29:05.8 | OT | 10 km | Nairobi KEN | Kenyan Armed Forces Championships | |||
25 Mar 2000 | 4 | 29:53.6 | OT | 10 km | Nyeri KEN | KAAA Meeting | |||
04 Dec 1999 | 2 | 1:03:55 | RD | Half Mara | Machakos KEN | KAAA Energiser | |||
06 Nov 1999 | 1 | 50:10 | RD | 15 km | Nairobi KEN | KAAA Road Race |