Runner profile

Don
Howieson
07 May 1954
Canada
Time
$0
7

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:33 Lancaster PA/USA 04 Jul 1979
RD 15 km 47:31 Utica NY/USA 15 Jul 1979
RD 20 km 1:04:53 Niagara Falls NY/USA 12 Apr 1981
RD Half Mara 1:08:09 New York NY/USA 06 Sep 1981
RD 25 km 1:19:43 Youngstown OH/USA 10 Nov 1979
RD Marathon 2:13:49 Berchem BEL 12 Sep 1980
RD Marathon 2:16:42 a Montreal PQ/CAN 26 Aug 1979
RD Marathon 2:17:05 Cleveland OH/USA 20 May 1979
RD Marathon 2:17:49.3 Ottawa ON/CAN 14 May 1978
RD Marathon 2:29:49 a Coudersport PA/USA 11 Jun 1977
OT 10 km 29:59.5 Etobicoke ON/CAN 18 Aug 1979

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
23 Jul 1983 2 20:03 RD 4 mi Buffalo NY/USA Black Tower Wine Chase
18 Apr 1982 3 1:06:23 RD 20 km Niagara Falls NY/USA Niagara River
31 Jan 1982 24 2:17:42 RD Marathon Tokyo JPN Tokyo International
26 Dec 1981 2 48:00 x RD 10 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day
06 Sep 1981 5 1:08:09 RD Half Mara New York NY/USA Hispanic
04 Jul 1981 4 1:06:17 RD 20 km Frankenmuth MI/USA Volkslaufe
14 Jun 1981 5 2:19:51 RD Marathon Winnipeg MB/CAN Manitoba
12 Apr 1981 1 1:04:53 RD 20 km Niagara Falls NY/USA Niagara River
07 Dec 1980 21 2:15:53 RD Marathon Fukuoka JPN Fukuoka
12 Sep 1980 1 2:13:49 RD Marathon Berchem BEL Berchem
04 May 1980 3 2:17:22 RD Marathon Vancouver BC/CAN Vancouver
09 Feb 1980 3 2:12:19 a x RD Marathon Metairie LA/USA Mardi Gras
02 Dec 1979 20 2:17:28 RD Marathon Fukuoka JPN Fukuoka
10 Nov 1979 8 1:19:43 RD 25 km Youngstown OH/USA International Peace Race
26 Aug 1979 8 2:16:42 a RD Marathon Montreal PQ/CAN Montreal
18 Aug 1979 3 29:59.5 OT 10 km Etobicoke ON/CAN n/a
15 Jul 1979 2 47:31 RD 15 km Utica NY/USA Utica Boilermaker
04 Jul 1979 1 30:33 RD 10 km Lancaster PA/USA Niagara AAU Firecracker
20 May 1979 1 2:17:05 RD Marathon Cleveland OH/USA RevCo
26 Dec 1978 4 49:59 x RD 10 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day
21 Oct 1978 3 2:19:03 a RD Marathon Niagara Falls ON/CAN Skylon International
24 Sep 1978 7 58:18 RD 18.5 km London ON/CAN Springbank
10 Sep 1978 1 1:01:01 x RD 20 km Clarence NY/USA WBEN Heart Fund
14 May 1978 3 2:17:49.3 RD Marathon Ottawa ON/CAN National Capital
11 Jun 1977 1 2:29:49 a RD Marathon Coudersport PA/USA God's Country
26 Dec 1973 1 18:09 RD 3 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day- Junior
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Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

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Distance
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Time
Result of the runner. Shows time or distance, depending on the race type.

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Complete list of performances.

Date
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Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
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Distance
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Race
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Prize money
Prize money received for this result.

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