Runner profile

Jan
Zakrzewski
21 Dec 1970
Poland
Time
$290
13

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:03 Trzebnica POL 31 Dec 1999
RD 10 km 29:24 Góra POL 11 Nov 1999
RD 10 km 29:26 Gdañski POL 09 Oct 1999
RD 10 km 29:55 Gora POL 11 Nov 1996
RD 10 km 30:13 Olesnica POL 08 Sep 1996
RD 15 km 46:55 Bukowiec Gorny POL 05 Apr 2009
RD 20 km 1:03:46 Paris FRA 16 Oct 2005
RD Half Mara 1:05:07 Pila POL 05 Sep 2004
RD Marathon 2:18:13 a Carpi ITA 12 Oct 2008
OT 3 km 7:59.28 Poznan POL 08 Jun 2001
OT 3 km 8:05.60 Wroclaw POL 16 May 1998
OT 3 km 8:09.92 Bratislava SVK 30 May 1995
OT 5 km 14:12.18 Prague CZE 22 May 1999
OT 10 km 29:09.41 Police POL 08 May 2004
IT 3 km 7:59.82 Valencia ESP 19 Feb 2000
IT 3 km 8:08.66 Spala POL 13 Feb 2000
IT 3 km 8:11.71 Spala POL 25 Feb 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
06 Sep 2014 5 9:03.74 OT 3 km Biala Podlaska POL National League- Final
25 Sep 2011 4 1:09:41 RD Half Mara Zbaszyn POL Bieg Zbaskich
10 Sep 2011 5 34:15 RD 10 km Zielona Gora POL Nocny Bieg Bachusa
10 Sep 2011 1 32:34 RD 10 km Kostrzyn POL Kostrzynska Dziesiatka
27 Aug 2011 4 31:52 RD 10 km Gora POL Bieg z Policja
20 Mar 2011 4 47:31 RD 15 km Kolobrzeg POL Bieg Zaslubin z Morzem
19 Mar 2011 2 30:29 RD 10 km Poznan POL Maniacka Dziesiatka
17 Oct 2010 17 32:42 RD 10 km Lubin POL Barborkowy Bieg o Lampke Gornicza
04 Sep 2010 4 33:20 RD 10 km Zielona Gora POL Nocny Bieg Bachusa
18 Apr 2009 12 2:22:34 RD Marathon Belgrade SER Beogradski Banca Intesa
05 Apr 2009 1 46:55 RD 15 km Bukowiec Gorny POL Bieg Sokola
14 Mar 2009 16 31:53 XC 10 km Olszyna POL Polish Cross Championships
31 Dec 2008 10 32:08 RD 10 km Trzebnica POL Sylwester Race
12 Oct 2008 12 2:18:13 a RD Marathon Carpi ITA Italia Memorial Enzo Ferrari
07 Sep 2008 12 1:08:08 RD Half Mara Pila POL Philips Pila International
07 Oct 2007 4 1:04:57 RD 20 km Budapest HUN NATO Partnership Running Festival
15 Sep 2007 6 32:46 RD 10 km Olesnica POL Memoriał Bogusława Psujka
15 Oct 2006 15 1:04:21 RD 20 km Paris FRA Paris International
29 Sep 2006 4 32:32.7 RD 10 km Statenberg SLO Jesenski Tek
09 Sep 2006 5 30:36 RD 10 km Olesnica POL Boguslaw Psujek Memorial
02 Sep 2006 1 30:12 RD 10 km Zielona Gora POL Nocny Bieg Bachusa
05 Aug 2006 16 29:06 RD 9.35 km Gdansk POL Saint Dominik Race $65
19 Mar 2006 30 33:33 XC 10 km Wejherowo POL Polish Cross Championships
11 Nov 2005 1 30:16 RD 10 km Gora POL Independence Race
16 Oct 2005 26 1:03:46 RD 20 km Paris FRA Paris
30 Sep 2005 5 27:27.0 RD 9 km Statenberg SLO Jesenski Tek
18 Sep 2005 4 27:19 x RD 10 km Twardogora POL Bieg Uliczny
10 Sep 2005 2 15:06 RD 5.2 km Wroclaw POL Bieg Solidarnosci
29 Aug 2005 15 8:27.40 OT 3 km Dubnica nad Vahom SVK Athletics Bridge #2
06 Aug 2005 15 28:09 RD 9.35 km Gdansk POL Saint Dominik Race $75
28 May 2005 2 30:53 RD 10 km Olesnica POL Boguslaw Psujek Memorial
01 May 2005 7 30:12 RD 10 km Szczecinek POL Memorial Winanda Osińskiego
08 Oct 2004 1 30:25.9 RD 10 km Statenberg SLO Jesenski Tek
05 Sep 2004 5 1:05:07 RD Half Mara Pila POL Pila International $150
08 May 2004 1 29:09.41 OT 10 km Police POL Polish Championships
01 May 2004 2 29:42 RD 10 km Szczecinek POL Memorial Winanda Osińskiego
13 Mar 2004 4 16:12.0 XC 6 km Zagan POL Polish Crosscountry Championships U23
06 Mar 2004 16 32:18 XC 10 km Kwidzyn POL Polish Cross Championships
31 Dec 2003 8 31:05 RD 10 km Trzebnica POL Sylwester Race
04 Oct 2003 4 40:42 XC 13 km Lubliniec POL Lubliniec Crosscountry
15 Jun 2003 13 8:15.06 OT 3 km Warsaw POL Janusz Kusocinski Memorial
25 May 2003 1 29:16 RD 10 km Boleslawiec POL Europejskie Biegi Uliczne
31 Dec 2002 8 32:08 RD 10 km Trzebnica POL Sylwester Race
14 Sep 2002 6 29:43 RD 10 km Olesnica POL Memoriał Bogusława Psujka
23 Aug 2002 6 8:18.33 OT 3 km Sondershausen GER Internationales Sparkassen-Meeting
16 Jun 2002 8 8:15.46 OT 3 km Warsaw POL Janusz Kusocinski Memorial
28 Apr 2002 27 31:57.3 RD 10 km Würzburg GER Würzburger Residenzlauf
30 Mar 2002 15 30:11 RD 10 km Paderborn GER Paderborner Osterlauf
23 Nov 2001 13 29:49 RL 10 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 1
11 Nov 2001 3 29:43 RD 10 km Góra POL Independence Race
23 Sep 2001 1 29:09 RD 10 km Grudziadz POL Bronislawa Malinowski
15 Sep 2001 1 29:15 RD 10 km Olesnica POL Memoriał Bogusława Psujka
08 Jun 2001 8 7:59.28 OT 3 km Poznan POL Zywiec SA Cup
25 Feb 2001 2 8:09.18 IT 3 km Spala POL Polish Indoor Championships
10 Dec 2000 66 31:31 XC 9.75 km Malmö SWE SPAR European Crosscountry Championships
11 Nov 2000 4 30:23 RD 10 km Gora POL Independence Race
15 Oct 2000 7 30:41 RD 10 km Kolo POL Bieg Warcianski
11 Mar 2000 2 13:40 XC 4.5 km Chorzow POL Polish Crosscountry Championships
19 Feb 2000 4 7:59.82 IT 3 km Valencia ESP ESP-ITA-POL Three Way Meeting
13 Feb 2000 2 8:08.66 IT 3 km Spala POL Polish Indoor Championships
31 Dec 1999 4 29:03 RD 10 km Trzebnica POL Sylwester Race
11 Nov 1999 2 29:24 RD 10 km Góra POL Independence Race
09 Oct 1999 6 29:26 RD 10 km Gdañski POL Starogard
03 Oct 1999 2 30:13 RD 10 km Kalisz POL Bieg Ptolemeusza
18 Sep 1999 5 30:06 RD 10 km Olesnica POL Memoriał Bogusława Psujka
04 Jul 1999 4 14:14.41 OT 5 km Krakow POL Polish Championships
22 May 1999 1 14:12.18 OT 5 km Prague CZE n/a
22 Feb 1999 6 8:24.22 IT 3 km Spala POL Polish Indoor Championships
16 May 1998 5 8:05.60 OT 3 km Wroclaw POL n/a- Race 1
15 Mar 1998 5 13:58 XC 4.6 km Miedzyzdroje POL Polish Crosscountry Championships
15 Dec 1996 78 36:43 XC 9.65 km Charleroi BEL European Cross Championships
11 Nov 1996 3 29:55 RD 10 km Gora POL Independence Race
28 Sep 1996 1 8:25.02 OT 3 km Bialogard POL n/a
08 Sep 1996 15 30:13 RD 10 km Olesnica POL Memoriał Bogusława Psujka
16 Mar 1996 1 16:55 XC 5 km Olesnica POL Polish Crosscountry Championships
25 Feb 1996 1 8:11.71 IT 3 km Spala POL Polish Indoor Championships
30 May 1995 13 8:09.92 OT 3 km Bratislava SVK Slovnaft
26 Mar 1995 4 15:34 XC 5 km Sopot POL Polish Crosscountry Championships
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