Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 39:18.7 | Ottawa ON/CAN | 12 May 2001 | ||
RD | 10 mi | 58:53 | a | Saint John's NF/CAN | 17 Jul 1988 | |
RD | Marathon | 2:47:21 | Chicago IL/USA | 31 Oct 1993 | ||
RD | Marathon | 2:50:35 | Montreal PQ/CAN | 24 Sep 1989 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
12 May 2001 | 34 | 39:18.7 | RD | 10 km | Ottawa ON/CAN | MDS Nordion | |||
12 Jul 1998 | 1 | 1:03:21 | a | RD | 10 mi | Saint John's NF/CAN | Tely | ||
14 May 1995 | 1 | 2:58:51 | RD | Marathon | Ottawa ON/CAN | National Capital | $1,155 | ||
30 Oct 1994 | 20 | 2:53:10 | RD | Marathon | Chicago IL/USA | LaSalle Banks Chicago | |||
31 Oct 1993 | 8 | 2:47:21 | RD | Marathon | Chicago IL/USA | Chicago | |||
11 Jul 1993 | 1 | 1:00:02 | a | RD | 10 mi | Saint John's NF/CAN | Tely | ||
09 May 1993 | 1 | 2:52:31 | RD | Marathon | Ottawa ON/CAN | National Capital | |||
24 Jan 1993 | 17 | 2:52:23 | RD | Marathon | Houston TX/USA | Houston-Tenneco | |||
12 Jul 1992 | 1 | 1:00:31 | a | RD | 10 mi | Saint John's NF/CAN | Tely | ||
02 Sep 1990 | 3 | 2:51:05 | RD | Marathon | Montreal PQ/CAN | Montreal International | |||
15 Jul 1990 | 1 | 58:53 | a | RD | 10 mi | Saint John's NF/CAN | Tely | ||
24 Sep 1989 | 5 | 2:50:35 | RD | Marathon | Montreal PQ/CAN | Montreal | |||
17 Jul 1988 | 1 | 58:53 | a | RD | 10 mi | Saint John's NF/CAN | Tely |