Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
04 Apr 2015 |
457 |
4:31:53 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
15 Mar 2015 |
2 |
1:42:37 |
|
RD |
30 km |
Parrow RSA |
Tygerberg |
|
|
15 Feb 2015 |
5 |
2:32:24 |
a |
RD |
Marathon |
Simon's Town RSA |
takealot.com Cape Peninsula |
|
|
15 Nov 2014 |
2 |
2:27:15 |
|
RD |
Marathon |
Stellenbosch RSA |
Vital Winelands |
$135 |
|
18 Oct 2014 |
4 |
2:35:34 |
a |
RD |
Marathon |
Bredasdorp RSA |
Foot of Africa |
|
|
26 Jul 2014 |
1 |
2:30:07 |
|
RD |
Marathon |
Riebeek West RSA |
PPC Riebeekberg |
|
|
16 Feb 2014 |
1 |
2:23:08 |
a |
RD |
Marathon |
Simon's Town RSA |
Cape Peninsula |
$325 |
|
22 Jan 2014 |
2 |
49:29 |
|
RD |
15 km |
Durbanville RSA |
Turbovite Dan Luyt |
$25 |
|
18 Jan 2014 |
1 |
2:05:06 |
|
RD |
36 km |
Fish Hoek RSA |
Red Hill |
$60 |
|
05 Jan 2014 |
2 |
1:41:13 |
|
RD |
30 km |
Cape Town RSA |
Ocean Basket Bay to Bay |
|
|
16 Dec 2013 |
4 |
31:06 |
|
RD |
10 km |
Guguletu RSA |
Reconciliation Day |
|
|
07 Dec 2013 |
1 |
2:28:51 |
|
RD |
Marathon |
Rawsonville RSA |
Prison to Prison |
|
|
16 Nov 2013 |
1 |
2:26:10 |
|
RD |
Marathon |
Stellenbosch RSA |
Winelands |
$150 |
|
03 Aug 2013 |
1 |
2:28:53 |
|
RD |
Marathon |
Riebeek West RSA |
Riebeekberg |
|
|
01 Jun 2013 |
3 |
31:09 |
|
RD |
10 km |
Bellville RSA |
Fast & Flat |
$40 |
|
30 Mar 2013 |
28 |
3:25:54 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
17 Feb 2013 |
1 |
2:26:48 |
a |
RD |
Marathon |
Simon's Town RSA |
Cape Peninsula |
$395 |
|
19 Jan 2013 |
1 |
2:06:51 |
|
RD |
36.2 km |
Fish Hoek RSA |
Capestorm Red Hill |
$70 |
|
17 Nov 2012 |
3 |
2:28:57 |
|
RD |
Marathon |
Stellenbosch, RSA |
Mr Price Winelands |
$55 |
|
08 Sep 2012 |
5 |
31:57 |
|
RD |
10 km |
Kuils River RSA |
Medihelp Tekkie Challenge |
$10 |
|
28 Jul 2012 |
1 |
2:29:18 |
|
RD |
Marathon |
Riebeek West RSA |
Riebeekberg |
|
|
30 Jun 2012 |
2 |
49:50 |
|
RD |
15 km |
Somerset West RSA |
Fine Food and Wine Spar Spookhill |
|
|
21 Jan 2012 |
1 |
2:12:20 |
|
RD |
36.2 km |
Fish Hoek RSA |
Capestorm Red Hill |
|
|
19 Nov 2011 |
2 |
2:31:00 |
|
RD |
Marathon |
Stellenbosch RSA |
Mr Price Winelands |
$120 |
|
01 May 2010 |
7 |
1:10:22 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
|
|
21 Apr 2010 |
2 |
29:44 |
|
RD |
10 km |
Stellenbosch RSA |
Gino's Night Race |
|
|
10 Apr 2010 |
3 |
30:20 |
|
RD |
10 km |
Bellville RSA |
Pro Sano Telkom Challenge |
|
|
31 Dec 2009 |
2 |
24:42 |
|
RD |
8 km |
Cape Town RSA |
Runners' Memorial Race |
|
|
14 Nov 2009 |
2 |
30:30 |
|
RD |
10 km |
Kraaifontein RSA |
Easterns |
|
|
03 Oct 2009 |
1 |
30:58 |
|
RD |
10 km |
Brackenfell RSA |
Cape Gate |
|
|
27 Sep 2009 |
10 |
30:58 |
|
RD |
10 km |
Cape Town RSA |
Nedbank Cape Town |
|
|
15 Aug 2009 |
1 |
1:13:05 |
|
RD |
Half Mara |
Paarl RSA |
Paarlberg |
|
|
04 Jul 2009 |
49 |
1:05:40 |
x |
RD |
Half Mara |
Port Elizabeth RSA |
Nedbank South African Championships |
|
|
27 Jun 2009 |
3 |
46:04 |
|
RD |
15 km |
Eerste River RSA |
Eerste River |
|
|
06 Jun 2009 |
1 |
31:13 |
|
RD |
10 km |
Robertson RSA |
Miles of Smiles |
|
|
30 May 2009 |
4 |
30:07 |
|
RD |
10 km |
Bellville RSA |
Your Fast & Flat |
|
|
01 May 2009 |
3 |
1:06:18 |
|
RD |
Half Mara |
Wellington RSA |
Safari |
$120 |
|
15 Nov 2008 |
2 |
31:19 |
|
RD |
10 km |
Kraaifontein RSA |
Easterns |
|
|
12 Jul 2008 |
3 |
1:11:43 |
a |
RD |
Half Mara |
Franschhoek RSA |
Freedom |
|
|
28 Jun 2008 |
3 |
46:20 |
|
RD |
15 km |
Eerste River RSA |
INCA |
|
|
10 May 2008 |
1 |
1:10:15 |
|
RD |
Half Mara |
Ceres RSA |
Michell's Pass |
|
|
06 Oct 2007 |
2 |
30:43 |
|
RD |
10 km |
Brackenfell RSA |
Harmony |
|
|
02 Jun 2007 |
3 |
1:05:22 |
|
RD |
Half Mara |
Robertson RSA |
Miles of Smiles |
|
|