Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Nov 2010 |
3 |
33:49 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
06 Mar 2004 |
21 |
29:31 |
|
XC |
8 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
18 Oct 2003 |
8 |
23:56 |
|
XC |
6 km |
Falkirk SCO |
Reebok Cross Challenge |
|
|
08 Mar 2003 |
10 |
14:13 |
|
XC |
4 km |
Brighton ENG |
English Championships |
|
|
02 Nov 2002 |
7 |
23:03 |
|
XC |
6 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
19 Oct 2002 |
5 |
18:10 |
|
XC |
5 km |
Liverpool ENG |
Reebok Cross Challenge |
|
|
22 Jun 2002 |
5 |
16:41.72 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
09 Jun 2002 |
4 |
31:27 |
a |
RD |
9.17 km |
Blaydon ENG |
Nike Blaydon |
|
|
09 Feb 2002 |
30 |
30:18 |
|
XC |
8 km |
Nottingham ENG |
Reebok UK Inter-Counties Championships |
|
|
13 Jan 2002 |
5 |
23:19 |
|
XC |
6 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
23 May 2001 |
9 |
16:38.53 |
|
OT |
5 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
14 Apr 2001 |
8 |
10:02 |
|
RD |
3 km |
Balmoral SCO |
Compaq |
$100 |
|
24 Feb 2001 |
17 |
30:33 |
|
XC |
8 km |
Durham ENG |
English National Crosscountry Championships |
|
|
27 Jan 2001 |
3 |
9:44.36 |
|
IT |
3 km |
Birmingham ENG |
AAA Indoor Championships |
|
|
14 Jan 2001 |
18 |
23:33.8 |
|
XC |
6.6 km |
Seville ESP |
Cross International de Italica |
|
|
30 Dec 2000 |
17 |
23:17 |
|
XC |
6 km |
Durham ENG |
Great North Crosscountry |
|
|
18 Dec 2000 |
7 |
22:57 |
|
XC |
6 km |
Cumbernauld SCO |
Reebok Challenge Cross Country Challenge |
|
|
25 Jun 2000 |
9 |
16:10.25 |
|
OT |
5 km |
London ENG |
British Milers Club Meeting |
|
|
14 Jun 2000 |
5 |
9:16.42 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
21 May 2000 |
5 |
9:29.84 |
|
OT |
3 km |
Loughborough ENG |
Aqua Pura Loughborough International |
|
|
22 Apr 2000 |
13 |
27:34 |
|
RD |
5 mi |
Balmoral SCO |
BUPA Caledonian |
|
|
13 Feb 2000 |
6 |
14:32 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
22 Jan 2000 |
3 |
13:38 |
|
XC |
4 km |
Durham ENG |
Great North Crosscountry |
|
|
12 Sep 1999 |
2 |
33:57 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
28 Aug 1999 |
4 |
16:00.78 |
|
OT |
5 km |
Ashford ENG |
GBR vs FRA |
|
|
15 Aug 1999 |
1 |
9:28.21 |
|
OT |
3 km |
Sheffield ENG |
AAA Championships |
|
|
08 Aug 1999 |
2 |
9:12.37 |
|
OT |
3 km |
Cardiff WAL |
British Milers Club Regional Meeting |
|
|
31 Jul 1999 |
10 |
16:04.47 |
|
OT |
5 km |
Goteborg SWE |
European U23 Championships |
|
|
14 Jul 1999 |
5 |
9:28.42 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix |
|
|
23 Jun 1999 |
2 |
15:59.00 |
|
OT |
5 km |
Watford ENG |
Watford Meeting |
|
|
16 Aug 1998 |
3 |
9:53.98 |
|
OT |
3 km |
Sheffield ENG |
AAA Championships |
|
|
14 Mar 1998 |
3 |
18:29 |
|
XC |
5 km |
Leeds ENG |
English Junior Crosscountry Championships |
|
|