Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 28:53.3 | Tours FRA | 15 Sep 2003 | ||
RD | 20 km | 59:48 | Paris FRA | 19 Oct 2003 | ||
RD | Half Mara | 1:04:01 | a | Morlaix FRA | 26 Oct 2003 | |
OT | 10 km | 28:48.4 | Nairobi KEN | 20 Jun 1999 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
26 Oct 2003 | 1 | 1:04:01 | a | RD | Half Mara | Morlaix FRA | Saint Pol-Morlaix | ||
19 Oct 2003 | 10 | 59:48 | RD | 20 km | Paris FRA | Paris | |||
28 Sep 2003 | 1 | 29:40 | RD | 10 km | Monbéliard FRA | Le Lion | |||
15 Sep 2003 | 3 | 28:53.3 | RD | 10 km | Tours FRA | Course de l'Europe à Tours | |||
08 Jan 2000 | 5 | 38:45 | XC | 12 km | Kisii KEN | KAAA Engergiser Weekend | |||
02 Jul 1999 | 4 | 29:20.5 | OT | 10 km | Nairobi KEN | African Junior Championships Trials | |||
20 Jun 1999 | 2 | 28:48.4 | OT | 10 km | Nairobi KEN | n/a |