Runner profile

Bonisile
Ngculana
04 Aug 1976
South Africa
Time
$1,220
16

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:27 Port Elizabeth RSA 14 Oct 2000
RD 10 km 29:46 Port Elizabeth RSA 27 Nov 1999
RD 15 km 45:30 Bellville RSA 24 Aug 2002
RD Half Mara 1:04:35 Port Elizabeth RSA 26 Jun 1999
RD 30 km 1:38:10 Cape Town RSA 08 Jan 2005
RD 30 km 1:43:19 Durbanville RSA 11 Aug 2002
RD Marathon 2:18:49 Dublin IRL 28 Oct 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 Feb 2013 3 1:11:52 RD Half Mara Tokai RSA Lion of Africa
24 Nov 2012 3 1:11:15 RD Half Mara Mitchells Plain RSA Mitchells Plain Titans
20 Oct 2012 2 2:40:42 a RD Marathon Bredasdorp RSA Foot of Africa
09 Oct 2011 5 1:10:52 RD Half Mara CapeTown RSA OUTsurance Kfm 94.5 Gun Run $65
09 Jul 2011 6 2:44:42 a RD Marathon Knysna RSA Pick 'n Pay Knysna Forest
26 Feb 2011 3 2:28:47 a x RD Marathon Oudtshoorn RSA Cango Caves
21 Nov 2009 1 2:29:29 RD Marathon Stellenbosch RSA Mr Price Winelands $200
27 Sep 2009 30 2:29:24 RD Marathon Cape Town RSA Nedbank Cape Town
16 Aug 2009 3 1:48:05 RD 30 km Simon's Town RSA John Korasie
11 Apr 2009 35 3:30:58 RD 56 km Cape Town RSA Old Mutual Two Oceans $110
13 Jan 2008 2 1:43:51 RD 30 km Cape Town RSA Mallinicks Bay to Bay $75
10 Nov 2007 3 2:28:57 RD Marathon Stellenbosch RSA Mr Price Winelands $75
10 Mar 2007 6 48:08 RD 15 km Cape Town RSA Constantia Village
07 Mar 2007 4 32:16 RD 10 km Cape Town RSA Men's Health Lighthouse
11 Oct 2006 4 31:50 RD 10 km Bellville RSA Prima Tyres
24 Sep 2006 9 1:09:43 RD Half Mara Cape Town RSA Outsurance Gun Run
24 Jun 2006 4 41:41 XC 12 km Koeberg RSA Western Province XC League Meeting
20 May 2006 3 38:57 XC 12 km Cape Town RSA Western Province XC League
21 Mar 2006 5 1:08:58 RD Half Mara Brackenfell RSA Fairbridge Mall TygerBurger
08 Mar 2006 4 31:38 RD 10 km Cape Town RSA Men's Health
12 Feb 2006 36 2:27:52 RD Marathon Port Elizabeth RSA Nedbank South African Championships
16 Dec 2005 8 31:33 RD 10 km Guguletu RSA Reconciliation Day
25 Sep 2005 6 1:08:16 RD Half Mara Cape Town RSA Gun Run
20 Aug 2005 4 44:31 XC 12 km Cape Town RSA Western Province Championships
25 Jun 2005 3 38:01 XC 12 km Strandfontein RSA Western Province League Meeting
28 May 2005 2 37:51 XC 12 km Rondebosch RSA Western Province Crosscountry League Meet
13 Feb 2005 3 2:22:28 a RD Marathon Simon's Town RSA PUMA Peninsula $330
08 Jan 2005 2 1:38:10 RD 30 km Cape Town RSA Mallinicks Bay to Bay
31 Dec 2004 1 25:37 RD 8 km Cape Town RSA Runners Memorial Race
11 Dec 2004 2 1:09:33 RD Half Mara Langebaan RSA West Coast
09 Oct 2004 1 2:31:47 a RD Marathon Bredasdorp RSA Caltex Foot of Africa
01 May 2004 17 1:08:01 RD Half Mara Wellington RSA Safari
17 Apr 2004 6 30:49 RD 10 km Bellville RSA Telkom
07 Mar 2004 1 1:09:03 RD Half Mara Cape Town RSA John Korasie
14 Feb 2004 9 47:29 RD 15 km Cape Town RSA Western Province Championships
07 Feb 2004 5 1:10:39 RD Half Mara Cape Town RSA Tellumat
16 Dec 2003 3 31:07 RD 10 km Guguletu RSA Reconciliation Day
19 Nov 2003 8 31:02 RD 10 km Pinelands RSA Old Mutual
15 Nov 2003 2 1:09:32 RD Half Mara Stellenbosch RSA Vodacom Winelands
23 Mar 2003 4 1:08:11 RD Half Mara Milkwood RSA Cape Town
23 Feb 2003 2 2:24:27 RD Marathon Pinelands RSA Good Hope FM Cape Town $100
15 Feb 2003 3 46:12 RD 15 km Crawford RSA Topform
19 Jan 2003 2 1:08:18 RD Half Mara Cape Town RSA Cape Point
20 Nov 2002 5 30:20 RD 10 km Pinelands RSA Old Mutual
09 Nov 2002 1 1:08:31 RD Half Mara Melkbos Strand RSA Atlantic Beach
28 Oct 2002 9 2:18:49 RD Marathon Dublin IRL adidas Dublin $195
19 Oct 2002 4 45:49 RD 15 km Cape Town RSA Western Province
02 Oct 2002 2 30:18 RD 10 km Pinelands RSA Cape Technikon
21 Sep 2002 1 45:35 RD 15 km Cape Town RSA Beachcomber
07 Sep 2002 1 50:46 RD 15 km Somerset West RSA Spook Hill
24 Aug 2002 1 45:30 RD 15 km Bellville RSA Ravensmead
11 Aug 2002 3 1:43:19 RD 30 km Durbanville RSA Transnet Tuff Thirty
28 Jul 2002 1 29:55 RD 10 km Pinelands RSA Stax Video
06 Jul 2002 2 29:31 RD 10 km Port Elizabeth RSA Clover Milk
29 Jun 2002 1 1:05:54 RD Half Mara Durbanville RSA Golden Cloud
22 Jun 2002 1 31:21 XC 10 km Strandfontein RSA n/a
09 Jun 2002 1 38:31 XC 12 km Pinelands RSA n/a
01 Jun 2002 1 1:05:51 RD Half Mara Faure RSA John Korasie
25 May 2002 1 43:17 XC 12 km Cape Town RSA n/a
19 May 2002 1 1:08:03 RD Half Mara Durbanville RSA Durbanville
12 May 2002 1 23:50 RD 8 km Cape Town RSA Don Lock Memorial
05 May 2002 3 29:43 RD 10 km Cape Town RSA Slave Route Race
01 May 2002 3 1:05:33 RD Half Mara Wellington RSA SAD Foods Safari $70
09 Sep 2001 36 30:19 RD 10 km Vanderbijlpark RSA South African Championships
08 Jul 2001 45 1:05:58 RD Half Mara East London RSA Old Mutual
14 Oct 2000 38 29:27 RD 10 km Port Elizabeth RSA Old Mutual ASA
06 Aug 2000 60 1:06:25 RD Half Mara Durban RSA Great South Run
01 May 2000 5 1:07:32 RD Half Mara Wellington RSA Dried Fruit Safari
27 Nov 1999 37 29:46 RD 10 km Port Elizabeth RSA South African Championships
26 Jun 1999 12 1:04:35 RD Half Mara Port Elizabeth RSA Vodacom