Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Mar 2009 |
5 |
47:36 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
01 May 2008 |
5 |
31:06 |
|
RD |
10 km |
Port Elizabeth RSA |
Spar |
|
|
01 Dec 2007 |
1 |
2:21:19 |
|
RD |
Marathon |
Port Elizabeth RSA |
Aspen Pharmacare Port Elizabeth City |
|
|
13 Oct 2007 |
2 |
30:03 |
|
RD |
10 km |
Port Elizabeth RSA |
Ebenezer |
|
|
25 Aug 2007 |
1 |
29:43 |
|
RD |
10 km |
Port Elizabeth RSA |
Aberdare Cables |
|
|
11 Aug 2007 |
25 |
29:49 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
|
|
21 Jul 2007 |
5 |
30:39 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
19 May 2007 |
3 |
1:09:18 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Medihelp Eastern Province Championships |
|
|
10 Feb 2007 |
23 |
2:21:20 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nedbank South African Championships |
|
|
06 Jan 2007 |
1 |
1:06:27 |
|
RD |
Half Mara |
Jeffreys Bay RSA |
Woodlands Dairy Jeffreys Bay |
|
|
25 Nov 2006 |
1 |
46:13 |
|
RD |
15 km |
Port Elizabeth RSA |
n/a |
|
|
21 Oct 2006 |
26 |
29:48 |
|
RD |
10 km |
Stellenbosch RSA |
Nedbank South African Championships |
|
|
29 Jul 2006 |
5 |
29:46 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
$45 |
|
04 Mar 2006 |
2 |
1:06:16 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance |
|
|
12 Feb 2006 |
20 |
30:44 |
|
RD |
10 km |
Port Elizabeth RSA |
Nedbank Matha Series |
|
|
28 Jan 2006 |
3 |
31:34 |
|
RD |
10 km |
Port Elizabeth RSA |
Nashua/The Herald |
|
|
26 Nov 2005 |
2 |
46:45 |
|
RD |
15 km |
Port Elizabeth RSA |
Remax |
|
|
19 Nov 2005 |
2 |
30:25 |
|
RD |
10 km |
Port Elizabeth RSA |
Hunter's Retreat Spar |
|
|
05 Nov 2005 |
2 |
30:00 |
|
RD |
10 km |
Port Elizabeth RSA |
Aberdare Cables |
|
|
23 Oct 2005 |
19 |
29:55 |
|
RD |
10 km |
Durban RSA |
South African Championships |
|
|
30 Jul 2005 |
5 |
29:53 |
|
RD |
10 km |
Port Elizabeth RSA |
Eastern Province Championships |
|
|
17 Jul 2005 |
2 |
30:01 |
|
RD |
10 km |
Port Elizabeth RSA |
Liberty Life |
|
|
10 Jul 2005 |
8 |
1:03:32 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
04 Jun 2005 |
2 |
30:16 |
|
RD |
10 km |
Port Elizabeth RSA |
Cleary Park |
|
|
19 Mar 2005 |
2 |
30:05 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
04 Feb 2005 |
3 |
46:34 |
|
RD |
15 km |
Port Elizabeth RSA |
Harmony |
|
|
23 Oct 2004 |
2 |
29:49 |
|
RD |
10 km |
Port Elizabeth RSA |
Caltex Cancer Run |
|
|
02 Oct 2004 |
2 |
46:39 |
|
RD |
15 km |
Port Elizabeth RSA |
Eastern Province Championships |
|
|
11 Sep 2004 |
7 |
38:57 |
|
XC |
12 km |
Bloemfontein RSA |
South African Crosscountry Championships |
|
|
31 Jul 2004 |
6 |
30:06 |
|
RD |
10 km |
Port Elizabeth RSA |
Eastern Province Championships |
|
|
15 May 2004 |
2 |
1:05:58 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom |
|
|
27 Mar 2004 |
1 |
46:33 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
20 Mar 2004 |
1 |
1:04:52 |
a x |
RD |
Half Mara |
Jeffreys Bay RSA |
Kouga Kus |
|
|
06 Mar 2004 |
2 |
1:05:05 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance |
|
|
21 Feb 2004 |
2 |
30:22 |
|
RD |
10 km |
Port Elizabeth RSA |
Harmony |
|
|
16 Jan 2004 |
2 |
30:37 |
|
RD |
10 km |
Port Elizabeth RSA |
P K Ferraris Insurance Nite Race |
|
|
16 Aug 2003 |
2 |
30:51 |
|
RD |
10 km |
Port Elizabeth RSA |
Nike Eastern Province Championships |
|
|
19 Jul 2003 |
3 |
29:50 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
14 Jun 2003 |
2 |
29:08 |
|
RD |
10 km |
Port Elizabeth RSA |
Black Management Forum Volkswagen |
|
|
07 Jun 2003 |
2 |
30:14 |
|
RD |
10 km |
Port Elizabeth RSA |
Cleary Park |
|
|
19 Apr 2003 |
8 |
1:05:35 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$55 |
|
08 Mar 2003 |
2 |
1:05:39 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Alliance Cash & Carry |
|
|
01 Mar 2003 |
3 |
29:44 |
|
RD |
10 km |
Port Elizabeth RSA |
National Ports Authority |
|
|
14 Dec 2002 |
1 |
47:57 |
|
RD |
15 km |
Port Elizabeth RSA |
Marina Salt |
|
|
12 Oct 2002 |
2 |
1:05:46 |
a |
RD |
Half Mara |
Bredasdorp RSA |
Foot of Africa |
|
|
28 Sep 2002 |
2 |
46:04 |
|
RD |
15 km |
Port Elizabeth RSA |
Willard Batteries |
|
|
24 Aug 2002 |
2 |
29:56 |
|
RD |
10 km |
Port Elizabeth RSA |
Barkhuizen Tyres |
|
|
03 Aug 2002 |
2 |
30:27 |
|
RD |
10 km |
Port Elizabeth RSA |
Nike |
|
|
18 May 2002 |
5 |
1:04:45 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom Eastern Province Championships |
|
|
01 Feb 2002 |
1 |
45:32 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassies SAPS |
|
|
18 Jan 2002 |
2 |
30:08 |
|
RD |
10 km |
Port Elizabeth RSA |
Protyre |
|
|
15 Dec 2001 |
1 |
49:06 |
|
RD |
15 km |
Port Elizabeth RSA |
Marina Salt |
|
|
08 Dec 2001 |
3 |
30:07 |
|
RD |
10 km |
Port Elizabeth RSA |
Fresh Produce Terminals |
|
|
09 Sep 2001 |
33 |
30:12 |
|
RD |
10 km |
Vanderbijlpark RSA |
South African Championships |
|
|
21 Jul 2001 |
1 |
29:50 |
|
RD |
10 km |
Port Elizabeth RSA |
n/a |
|
|
08 Jul 2001 |
12 |
1:02:58 |
|
RD |
Half Mara |
East London RSA |
Old Mutual |
|
|
19 May 2001 |
2 |
1:03:16 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom |
|
|
01 May 2001 |
1 |
29:47 |
|
RD |
10 km |
Port Elizabeth RSA |
n/a |
|
|
14 Oct 2000 |
15 |
28:42 |
|
RD |
10 km |
Port Elizabeth RSA |
Old Mutual ASA |
|
|
06 Aug 2000 |
18 |
1:03:35 |
|
RD |
Half Mara |
Durban RSA |
Great South Run |
|
|
05 Mar 2000 |
DNF |
DNF |
|
RD |
Marathon |
Pinelands RSA |
South African Championships |
|
|
08 Aug 1999 |
21 |
1:04:02 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
26 Jun 1999 |
4 |
1:03:11 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom |
|
|