Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:03 | Cardiff WAL | 31 Jul 1994 | ||
RD | 15 km | 45:15 | La Courneuve FRA | 28 Apr 1996 | ||
RD | 10 mi | 47:52 | Portsmouth ENG | 09 Oct 1994 | ||
RD | 10 mi | 48:12 | Sandiacre ENG | 04 Sep 1994 | ||
RD | 20 km | 59:02 | Paris FRA | 18 Oct 1998 | ||
RD | 20 km | 1:01:03 | Paris FRA | 15 Oct 1995 | ||
RD | Half Mara | 1:03:12 | St Denis FRA | 03 Nov 1996 | ||
RD | Half Mara | 1:03:47 | Glasgow SCO | 21 Aug 1994 | ||
RD | Half Mara | 1:04:15 | Arusha TAN | 07 Mar 1993 | ||
RD | Marathon | 2:12:10 | Paris FRA | 04 Apr 1999 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Aug 2002 | 4 | 2:29:14 | RD | Marathon | Arusha TAN | Mount Meru International | |||
04 Nov 2001 | 6 | 1:04:07 | RD | Half Mara | Seoul KOR | Joong Ang Seoul | |||
01 Oct 2000 | DNF | DNF | a | RD | Marathon | Sydney AUS | Olympic Games | ||
05 Dec 1999 | 19 | 2:14:12 | RD | Marathon | Fukuoka JPN | Fukuoka | |||
23 Nov 1999 | 17 | 37:39 | RL | 12.195 km | Chiba JPN | Hanji Aoki Cup Ekiden- Leg 5 | |||
19 Sep 1999 | 2 | 2:20:44 | RD | Marathon | Johannesburg RSA | All-Africa Games | |||
25 Jul 1999 | 2 | 1:13:00 | a | RD | 22.4 km | Mende FRA | Marvejols-Mende | $2,410 | |
04 Apr 1999 | 12 | 2:12:10 | RD | Marathon | Paris FRA | Paris International | $820 | ||
25 Oct 1998 | 5 | 1:01:20 | a | RD | 20.3 km | Cassis FRA | Marseille-Cassis | ||
18 Oct 1998 | 10 | 59:02 | RD | 20 km | Paris FRA | Paris | |||
24 Nov 1996 | 11 | 23:07 | XC | 8 km | Paris FRA | Cross RATP | |||
03 Nov 1996 | 9 | 1:03:12 | RD | Half Mara | St Denis FRA | St Denis | |||
27 Oct 1996 | 1 | 1:04:33 | a | RD | Half Mara | Morlaix FRA | Saint Pol-Morlaix | ||
28 Apr 1996 | 18 | 45:15 | RD | 15 km | La Courneuve FRA | La Courneuve | |||
29 Oct 1995 | 18 | 1:04:42 | a | RD | 20.3 km | Cassis FRA | Marseille-Cassis | $340 | |
15 Oct 1995 | 13 | 1:01:03 | RD | 20 km | Paris FRA | Paris | $850 | ||
01 Oct 1995 | 32 | 1:03:57 | a | RD | Half Mara | Montbeliard FRA | IAAF World Championships | ||
04 Jun 1995 | 5 | 29:16 | RD | 10 km | Cardiff WAL | Bupa Great Welsh Run | |||
16 Oct 1994 | 12 | 29:32 | RD | 10 km | Coventry ENG | Bupa Great Midland Run | |||
09 Oct 1994 | 4 | 47:52 | RD | 10 mi | Portsmouth ENG | Bupa Great South Run | |||
02 Oct 1994 | 6 | 29:31 | RD | 10 km | Edinburgh SCO | Bupa Great Caledonian Run | |||
04 Sep 1994 | 5 | 48:12 | RD | 10 mi | Sandiacre ENG | Bupa Erewash Classic | |||
21 Aug 1994 | 2 | 1:03:47 | RD | Half Mara | Glasgow SCO | Great Scottish Run | |||
31 Jul 1994 | 6 | 29:03 | RD | 10 km | Cardiff WAL | Bupa Great Welsh Run | |||
24 Jul 1994 | 8 | 1:14:42 | a | RD | 22.4 km | Mende FRA | Marvejols-Mende | $1,045 | |
13 Mar 1994 | 7 | 1:05:08 | RD | Half Mara | Arusha TAN | Arusha International | |||
29 May 1993 | 3 | RD | 10 km | Morogoro TAN | Tanzanian Championships | ||||
07 Mar 1993 | 7 | 1:04:15 | RD | Half Mara | Arusha TAN | Arusha International |