Runner profile

Garfield
Westgate
27 Nov 1966
Canada
Time
$7,070
10

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:43 Toronto ON/CAN 05 Jul 1996
RD 5 km 14:47 Toronto ON/CAN 17 Mar 1996
RD 10 km 28:58 Raleigh NC/USA 11 Nov 1990
RD 10 km 29:35 Missisauga ON/CAN 23 Jun 1990
RD 10 km 29:37 Toronto ON/CAN 03 Jun 1990
RD 10 km 29:53 Rochester NY/USA 20 May 1990
RD 15 km 45:23 Tulsa OK/USA 02 Nov 1991
RD 10 mi 50:46 Hamilton ON/CAN 26 Dec 1989
RD Half Mara 1:03:21 Toronto ON/CAN 22 Sep 1991
RD Half Mara 1:04:02 Toronto ON/CAN 14 Oct 1990
OT 5 km 13:55.73 Philadelphia PA/USA 25 Apr 1991
OT 10 km 28:33.66 Dedham MA/USA 18 May 1991
OT 10 km 29:21.9 North York ON/CAN 23 May 1989
OT 10 km 29:33.3 North York ON/CAN 24 May 1988
IT 5 km 14:25.27 Toronto ON/CAN 19 Feb 1994

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
10 Nov 2007 15 26:57.6 RD 8 km Grimsby ON/CAN Casablanca
29 Nov 1997 36 43:04 XC 12 km Vancouver BC/CAN Canadian Crosscountry Championships
26 Oct 1997 9 31:52 RD 10 km Toronto ON/CAN Compugen
26 Dec 1996 2 53:16 RD 10 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day $90
23 Nov 1996 11 39:27 XC 12 km Montreal PQ/CAN Canadian Crosscountry Championships
25 Aug 1996 2 30:46 RD 10 km Toronto ON/CAN Runner's Choice Downtown $150
06 Jul 1996 3 14:44 RD 5 km Toronto ON/CAN Runner's Choice
05 Jul 1996 3 14:43 RD 5 km Toronto ON/CAN American Express Midsummer Night $75
11 May 1996 2 30:54 RD 10 km Ottawa ON/CAN Nordion $370
05 May 1996 8 31:13 RD 10 km Toronto ON/CAN Reebok Columbus Centre
17 Mar 1996 2 14:47 RD 5 km Toronto ON/CAN Powerbar Spring Tuneup $145
21 Jan 1996 1 24:01 RD 8 km Burlington ON/CAN Robbie Burns Day
26 Dec 1995 2 51:26 RD 10 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day $75
25 Nov 1995 15 38:55 XC 12 km Montreal PQ/CAN Canadian Crosscountry Championships
28 May 1995 4 29:17 RD 10 km Toronto ON/CAN Columbus Centre $145
07 May 1995 5 29:28 RD 10 km Toronto ON/CAN Dr Scholl's $185
22 Apr 1995 3 24:13 RD 8 km Toronto ON/CAN Brooks Spring Run Off $150
05 Jun 1994 4 23:37 RD 8 km Toronto ON/CAN American Express Power Challenge $150
01 May 1994 3 28:37 x RD 10 km Toronto ON/CAN Runner's Choice Columbus Centre
09 Apr 1994 10 24:00 RD 8 km Toronto ON/CAN Brooks Spring Runoff
19 Feb 1994 2 14:25.27 IT 5 km Toronto ON/CAN Variety Village Classic
23 Jan 1994 1 24:11 RD 8 km Burlington ON/CAN Robbie Burns Day $110
26 Dec 1993 2 51:26 RD 10 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day $75
31 Oct 1993 3 30:29 RD 10 km Hamilton ON/CAN Hamilton Halloween $150
21 Nov 1992 10 41:55 XC 12 km Etobicoke ON/CAN Canadian Crosscountry Championships
24 Jun 1992 1 23:53 RD 5 mi Toronto ON/CAN Night Crawler
07 Dec 1991 1 30:14 RD 10 km Bridgetown BAR Run Barbados $800
30 Nov 1991 16 29:51 XC 10 km Boston MA/USA US Crosscountry Championships
02 Nov 1991 9 45:23 RD 15 km Tulsa OK/USA Tulsa Run $200
13 Oct 1991 12 28:56 x RD 10 km Youngstown OH/USA US International Peace Race
22 Sep 1991 4 1:03:21 RD Half Mara Toronto ON/CAN Coors Light Toronto
24 Aug 1991 3 23:47 RD 8 km Maggie Valley NC/USA Maggie Valley Moonlight $1,250
25 Jul 1991 4 29:20.18 OT 10 km Montreal PQ/CAN Canadian Championships
20 Jul 1991 6 18:52 RD 4 mi Buffalo NY/USA Subbaru Buffalo Flamingo Chase $150
18 May 1991 5 28:33.66 OT 10 km Dedham MA/USA Metrowest Twilight Track Series Meet #1
25 Apr 1991 3 13:55.73 OT 5 km Philadelphia PA/USA Penn Relays- Collegiate
13 Apr 1991 1 23:31 RD 8 km Toronto ON/CAN Coors Light/Brooks Spring Run-off
05 Jan 1991 3 29:09 RD 10 km Charlotte NC/USA Charlotte Observer $500
16 Dec 1990 14 37:04 RL 12.195 km Chiba JPN Chiba International Ekiden- Leg 5 (M)
01 Dec 1990 4 30:49 RD 10 km Bridgetown BAR Barbados
18 Nov 1990 5 40:04 XC 12 km Halifax NS/CAN Canadian Crosscountry Championships
11 Nov 1990 9 28:58 RD 10 km Raleigh NC/USA Old Reliable Run $400
14 Oct 1990 5 1:04:02 RD Half Mara Toronto ON/CAN Coors Light Toronto $520
17 Aug 1990 14 29:22.17 OT 10 km Berlin GER ISTAF
21 Jul 1990 1 29:23.43 OT 10 km Etobicoke ON/CAN n/a
23 Jun 1990 2 29:35 RD 10 km Missisauga ON/CAN St Andrews Classic Road Race $670
03 Jun 1990 3 29:37 RD 10 km Toronto ON/CAN Coors Light Columbus Centre $425
20 May 1990 9 29:53 RD 10 km Rochester NY/USA Manufacturer's Hanover Lilac $200
24 Mar 1990 220 40:42 XC 12 km Aix-les-Bains FRA IAAF World Crosscountry Championships
28 Jan 1990 1 23:11 RD 8 km Burlington ON/CAN Robbie Burns Day Run $85
26 Dec 1989 1 50:46 RD 10 mi Hamilton ON/CAN Harold Webster Memorial Boxing Day
23 May 1989 1 29:21.9 OT 10 km North York ON/CAN n/a
24 May 1988 1 29:33.3 OT 10 km North York ON/CAN n/a
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