|
Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
| 01 Oct 2017 |
1 |
1:12:05 |
|
RD |
Half Mara |
Köln GER |
RheinEnergie |
|
|
| 17 Sep 2017 |
3 |
33:48 |
|
RD |
10 km |
Tübingen GER |
Tübinger ERBE-Lauf |
|
|
| 03 Sep 2017 |
1 |
33:38 |
|
RD |
10 km |
Bad Liebenzell GER |
Deutsche Straßenlaufmeisterschaften |
|
|
| 10 Jun 2017 |
4 |
32:46.37 |
|
OT |
10 km |
Minsk BLR |
European Cup |
|
|
| 21 May 2017 |
6 |
16:22.3 |
|
RD |
5 km |
Vienna AUT |
Österreichischer Frauenlauf |
|
|
| 13 May 2017 |
1 |
33:08.42 |
|
OT |
10 km |
Bautze GER |
German Championships |
|
|
| 01 May 2017 |
1 |
1:18:37.9 |
|
RD |
Half Mara |
Überlingen GER |
Lake Estates |
|
|
| 29 Apr 2017 |
2 |
15:49.77 |
|
OT |
5 km |
Berlin GER |
Berliner Läufermeeting |
|
|
| 09 Apr 2017 |
1 |
1:10:54 |
|
RD |
Half Mara |
Hannover GER |
Deutsche Halbmarathonmeisterschaften |
$1,270 |
|
| 02 Apr 2017 |
8 |
1:12:11 |
|
RD |
Half Mara |
Berlin GER |
Berliner |
$265 |
|
| 26 Mar 2017 |
1 |
33:39 |
|
RD |
10 km |
Calw GER |
Hermann Hesse-Lauf |
|
|
| 11 Mar 2017 |
4 |
20:19 |
|
XC |
5.84 km |
Löningen GER |
German Cross Championships |
|
|
| 05 Mar 2017 |
4 |
22:23.8 |
|
XC |
5.87 km |
Diekirch LUX |
ING Eurocross |
$370 |
|
| 12 Feb 2017 |
4 |
33:16 |
|
RD |
10 km |
Schoorl NED |
Mizuno |
|
|
| 06 Jan 2017 |
1 |
35:40 |
|
RD |
10 km |
Schwabisch-Halle GER |
Dreikönigslauf |
|
|
| 31 Dec 2016 |
2 |
33:56 |
|
RD |
10 km |
Backnang GER |
Backnanger Silvesterlauf |
|
|
| 04 Dec 2016 |
1 |
1:20:01 |
|
RD |
Half Mara |
Tübingen GER |
Nikolauslauf |
|
|
| 27 Nov 2016 |
1 |
35:53 |
|
RD |
10 km |
Mondorf GER |
Mondorfer Weihnachtslauf |
|
|
| 14 May 2016 |
3 |
15:40.03 |
|
OT |
5 km |
Herzogenaurach GER |
adidas Boost Meeting |
|
|
| 07 May 2016 |
1 |
32:40.80 |
|
OT |
10 km |
Celle GER |
German Championships |
|
|
| 23 Apr 2016 |
1 |
1:12:41 |
x |
RD |
Half Mara |
Bad Liebenzell GER |
Deutsche Meisterschaften |
|
|
| 20 Feb 2016 |
1 |
36:43 |
|
RD |
10 km |
Reutlingen GER |
ALB-GOLD Winterlaufcup |
|
|
| 15 Nov 2015 |
4 |
2:30:44 |
|
RD |
Marathon |
Valencia ESP |
Valencia Trinidad Alfonso |
$1,615 |
|
| 01 Nov 2015 |
1 |
33:19.8 |
|
RD |
10 km |
Hockenheim GER |
Hockenheimring-Lauf |
|
|
| 18 Oct 2015 |
1 |
2:43:27.4 |
|
RD |
Marathon |
Grossbottwar GER |
Bottwartal |
|
|
| 05 Oct 2015 |
3 |
15:35.75 |
|
OT |
5 km |
Mungyeong KOR |
CISM World Games |
|
|
| 06 Sep 2015 |
2 |
32:59 |
|
RD |
10 km |
Bad Liebenzell GER |
German Road Championships- F & M50+ |
|
|
| 27 Aug 2015 |
1 |
15:39.11 |
m |
OT |
5 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
| 25 Jul 2015 |
2 |
16:10.16 |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
| 26 Apr 2015 |
6 |
2:32:41 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
$3,260 |
|
| 04 Apr 2015 |
2 |
1:11:15 |
|
RD |
Half Mara |
Paderborn GER |
International Paderborner Osterlauf |
$1,205 |
|
| 21 Mar 2015 |
1 |
34:00 |
|
RD |
10 km |
Bad Liebenzell GER |
Calwer Hermann-Hesse-Lauf |
|
|
| 15 Mar 2015 |
13 |
1:13:07 |
a |
RD |
Half Mara |
New York NY/USA |
United Airlines NYC- elite women |
|
|
| 01 Mar 2015 |
1 |
32:40 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
| 06 Jan 2015 |
1 |
34:19 |
|
RD |
10 km |
Schwäbisch Hall GER |
Schwäbisch Haller Dreikönigslauf |
|
|
| 31 Dec 2014 |
1 |
26:12 |
|
RD |
8 km |
Cape Town RSA |
aQuellé Runners’ Memorial |
|
|
| 22 Nov 2014 |
1 |
33:48 |
|
RD |
10 km |
Essen GER |
Blumensaatlauf |
|
|
| 07 Sep 2014 |
1 |
34:13 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf- German Championships |
|
|
| 16 Aug 2014 |
DNF |
DNF |
|
RD |
Marathon |
Zurich SUI |
European Championships |
|
|
| 12 Aug 2014 |
6 |
32:30.49 |
|
OT |
10 km |
Zurich SUI |
European Championships |
|
|
| 26 Jul 2014 |
1 |
15:49.63 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
| 22 Jun 2014 |
10 |
15:58.47 |
|
OT |
5 km |
Braunschweig GER |
European Athletics Team Championships |
|
|
| 07 Jun 2014 |
1 |
1:01:23 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 06 Jun 2014 |
4 |
33:39 |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen CityLauf- elite |
|
|
| 28 May 2014 |
1 |
15:18.53 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- A Race |
|
|
| 25 May 2014 |
3 |
16:08.6 |
|
RD |
5 km |
Vienna AUT |
Österreichischer Frauenlauf |
|
|
| 21 May 2014 |
1 |
9:02.61 |
m |
OT |
3 km |
Wenden GER |
Kreismittelstrecken |
|
|
| 03 May 2014 |
2 |
32:29.26 |
|
OT |
10 km |
Aichach GER |
German Championships |
|
|
| 30 Mar 2014 |
3 |
1:11:43 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
$2,065 |
|
| 15 Mar 2014 |
1 |
32:29 |
x |
RD |
10 km |
Salzkotten GER |
Westdeutsche Meisterschaften |
|
|
| 08 Mar 2014 |
1 |
21:43 |
|
XC |
6.18 km |
Löningen GER |
Deutsche Crosslauf-Meisterschaft |
|
|
| 09 Feb 2014 |
3 |
21:03 |
|
XC |
5.5 km |
Diekirch LUX |
ING Eurocross |
|
|
| 06 Jan 2014 |
1 |
34:15 |
|
RD |
10 km |
Schwäbisch Hall GER |
Schwäbisch Haller Dreikönigslauf |
|
|
| 31 Dec 2013 |
1 |
51:56 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
| 22 Dec 2013 |
1 |
31:44 |
|
RD |
9.3 km |
Wilnsdorf GER |
Adventlauf |
|
|
| 01 Dec 2013 |
1 |
35:01 |
|
RD |
10 km |
Niederkassel GER |
Mondorfer REWE Weihnachtslauf |
|
|
| 01 Dec 2013 |
1 |
35:10 |
|
RD |
10 km |
Mondorf GER |
Mondorfer Weihnachtslauf |
|
|
| 03 Nov 2013 |
7 |
2:29:10 |
a |
RD |
Marathon |
New York NY/USA |
ING New York City- elite women |
$10,000 |
|
| 13 Oct 2013 |
1 |
1:10:55 |
|
RD |
Half Mara |
Köln GER |
RheinEnergie Köln |
|
|
| 21 Sep 2013 |
1 |
32:34 |
|
RD |
10 km |
Bobingen GER |
Deutsche Strassenlauf Meisterschaften |
|
|
| 11 Aug 2013 |
DNF |
DNF |
|
OT |
10 km |
Moscow RUS |
IAAF World Championships |
|
|
| 06 Jul 2013 |
1 |
15:32.73 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
| 23 Jun 2013 |
3 |
15:40.94 |
|
OT |
5 km |
Gateshead ENG |
European Team Championships |
|
|
| 08 Jun 2013 |
1 |
32:13.64 |
|
OT |
10 km |
Pravets BUL |
European Cup |
|
|
| 01 Jun 2013 |
1 |
34:21 |
|
RD |
10 km |
Herdecke GER |
Herdecker Citylauf |
|
|
| 26 May 2013 |
2 |
16:07.9 |
|
RD |
5 km |
Vienna AUT |
Österreichischer Frauenlauf |
|
|
| 18 May 2013 |
1 |
58:03 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlau |
|
|
| 15 Apr 2013 |
10 |
2:30:09 |
a |
RD |
Marathon |
Boston MA/USA |
Boston- elite women |
$4,200 |
|
| 30 Mar 2013 |
1 |
1:17:39 |
|
RD |
Half Mara |
Salchendorf GER |
Freiengrunder Osterlauf |
|
|
| 17 Mar 2013 |
4 |
1:09:42 |
a |
RD |
Half Mara |
New York NY/USA |
NYC |
$3,500 |
|
| 09 Mar 2013 |
2 |
21:57 |
|
XC |
6.2 km |
Dornstetten GER |
German Cross Championships |
|
|
| 03 Mar 2013 |
1 |
32:03 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
| 16 Feb 2013 |
1 |
32:50 |
|
RD |
10 km |
Niederfischbach GER |
Föschber Radweg |
|
|
| 31 Dec 2012 |
2 |
16:13.2 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
| 15 Dec 2012 |
1 |
37:02 |
|
RD |
10 km |
Bergisch Gladbach GER |
Winterlaufserie SG Bockenburg |
|
|
| 25 Nov 2012 |
4 |
28:16 |
|
XC |
8.1 km |
Tilburg NED |
loket.nl Warande Cross |
|
|
| 14 Oct 2012 |
1 |
1:16:43 |
|
RD |
Half Mara |
Köln GER |
RheinEnergie Köln |
|
|
| 06 Oct 2012 |
11 |
1:12:04 |
|
RD |
Half Mara |
Kavarna BUL |
IAAF World Championships |
|
|
| 29 Sep 2012 |
1 |
32:58 |
|
RD |
10 km |
Duisburg GER |
Bunerts Lichterlauf |
|
|
| 16 Sep 2012 |
1 |
32:56 |
|
RD |
10 km |
Nagold GER |
German Championships |
|
|
| 03 Aug 2012 |
17 |
31:50.35 |
|
OT |
10 km |
London ENG |
Olympic Games |
|
|
| 06 Jul 2012 |
1 |
15:16.89 |
m |
OT |
5 km |
Bottrop GER |
Internationale Bottroper Leichtathletik Gala |
|
|
| 01 Jul 2012 |
5 |
32:16.55 |
|
OT |
10 km |
Helsinki FIN |
European Championships |
|
|
| 16 Jun 2012 |
1 |
15:47.01 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
| 03 Jun 2012 |
4 |
31:36.76 |
|
OT |
10 km |
Bilbao ESP |
European Cup |
|
|
| 05 May 2012 |
1 |
32:24.36 |
|
OT |
10 km |
Marburg GER |
Deutsche Meisterschaften |
|
|
| 28 Apr 2012 |
1 |
15:59.03 |
|
OT |
5 km |
Lüdenscheid GER |
Westdeutsche Championships |
|
|
| 31 Dec 2011 |
1 |
53:37 |
a |
RD |
15 km |
Soest GER |
Silvesterlauf von Werl nach Soest |
|
|
| 11 Dec 2011 |
16 |
27:02 |
|
XC |
8 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
| 27 Nov 2011 |
3 |
28:09 |
|
XC |
8 km |
Tilburg NED |
International Loket.nl Warandeloop |
|
|
| 30 Oct 2011 |
9 |
2:28:08 |
|
RD |
Marathon |
Frankfurt GER |
BMW Frankfurt |
|
|
| 02 Oct 2011 |
1 |
1:10:33 |
|
RD |
Half Mara |
Köln GER |
Köln |
|
|
| 10 Sep 2011 |
1 |
32:14 |
|
RD |
10 km |
Oelde GER |
Deutsche Strassenlauf-Meisterschaften |
|
|
| 01 Sep 2011 |
1 |
31:44.52 |
m |
OT |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
| 23 Jul 2011 |
1 |
15:36.89 |
|
OT |
5 km |
Kassel GER |
German Championships |
|
|
| 09 Jul 2011 |
1 |
34:17.5 |
|
RD |
6 mi |
Langenholdinghausen GER |
Meilenlauf |
|
|
| 19 Jun 2011 |
4 |
15:35.02 |
|
OT |
5 km |
Stockholm SWE |
SPAR European Team Championships |
|
|
| 13 Jun 2011 |
1 |
8:57.35 |
m |
OT |
3 km |
Siegburg GER |
Pfingstsportfest |
|
|
| 08 Jun 2011 |
2 |
9:02.64 |
|
OT |
3 km |
Kassel GER |
ASKINA Meeting |
|
|
| 04 Jun 2011 |
3 |
31:57.23 |
|
OT |
10 km |
Oslo NOR |
European Cup |
|
|
| 29 May 2011 |
10 |
15:24.30 |
|
OT |
5 km |
Hengelo NED |
Fanny Blankers-Koen Games |
|
|
| 22 May 2011 |
3 |
15:59.3 |
|
RD |
5 km |
Vienna AUT |
Österreichischer Frauenlauf |
|
|
| 07 May 2011 |
1 |
33:34.99 |
|
OT |
10 km |
Essen GER |
German Championships |
|
|
| 23 Apr 2011 |
4 |
32:43 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
$655 |
|
| 17 Apr 2011 |
1 |
1:11:23 |
|
RD |
Half Mara |
Griesheim GER |
German Championships |
|
|
| 03 Apr 2011 |
DNF |
DNF |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
|
|
| 26 Mar 2011 |
1 |
34:25 |
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf |
|
|
| 13 Mar 2011 |
1 |
32:24 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
| 05 Mar 2011 |
1 |
23:18 |
|
XC |
6.75 km |
Löningen GER |
German Championships |
|
|
| 31 Dec 2010 |
1 |
16:24 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
| 28 Nov 2010 |
1 |
36:08 |
|
RD |
10 km |
Niederkassel GER |
Mondorfer REWE Weihnachtslauf |
|
|
| 28 Nov 2010 |
1 |
36:08 |
|
RD |
10 km |
Mondorf GER |
Mondorfer Weihnachtslauf |
|
|
| 06 Nov 2010 |
1 |
35:02.8 |
|
RD |
10 km |
Wenden GER |
Südsauerlandlauf |
|
|
| 26 Sep 2010 |
4 |
2:26:21 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
$16,870 |
|
| 28 Jul 2010 |
5 |
32:06.02 |
|
OT |
10 km |
Barcelona ESP |
European Championships |
|
|
| 17 Jul 2010 |
1 |
15:36.17 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
| 20 Jun 2010 |
1 |
15:17.38 |
|
OT |
5 km |
Bergen NOR |
SPAR European Team Championships |
|
|
| 11 Jun 2010 |
1 |
15:55.66 |
m |
OT |
5 km |
Betzdorf GER |
Molzbergstadionlauf |
|
|
| 05 Jun 2010 |
2 |
31:23.86 |
|
OT |
10 km |
Marseille FRA |
European Cup |
|
|
| 30 May 2010 |
5 |
15:06.93 |
|
OT |
5 km |
Hengelo NED |
Fanny Blankers-Koen Games |
|
|
| 24 May 2010 |
1 |
29:52.7 |
|
RD |
5 mi |
Langenholdinghausen GER |
Strassenlauf Rund um Hollekusse |
|
|
| 08 May 2010 |
1 |
33:24 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
| 01 May 2010 |
1 |
32:10.31 |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
| 28 Mar 2010 |
3 |
1:09:57 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
$1,345 |
|
| 20 Mar 2010 |
1 |
33:29.6 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
| 11 Mar 2010 |
4 |
|
|
XC |
4.55 km |
Oostende BEL |
World Military Cross Championships |
|
|
| 06 Mar 2010 |
1 |
21:59 |
|
XC |
6.8 km |
Stockach GER |
German Championships |
|
|
| 27 Feb 2010 |
1 |
9:13.67 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
| 06 Feb 2010 |
6 |
9:13.72 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 30 Jan 2010 |
2 |
9:06.39 |
|
IT |
3 km |
Glasgow SCO |
Aviva International Match |
|
|
| 31 Dec 2009 |
6 |
15:58.8 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
| 04 Oct 2009 |
1 |
2:30:12 |
|
RD |
Marathon |
Köln GER |
Köln |
|
|
| 20 Sep 2009 |
1 |
1:12:49 |
|
RD |
Half Mara |
Krems an der Donau AUT |
Wachau |
|
|
| 06 Sep 2009 |
1 |
32:21 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
| 23 Aug 2009 |
17 |
2:30:07 |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
| 01 Aug 2009 |
1 |
31:49 |
|
RD |
10 km |
Berlin GER |
Vattenfall City-Nacht |
|
|
| 04 Jul 2009 |
1 |
16:15.65 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
| 21 Jun 2009 |
3 |
15:37.67 |
|
OT |
5 km |
Leiria POR |
SPAR European Team Championships |
|
|
| 07 Jun 2009 |
DNF |
DNF |
m |
OT |
10 km |
Regensburg GER |
Sparkassen Gala |
|
|
| 30 May 2009 |
1 |
58:01.6 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 29 May 2009 |
1 |
8:45.79 |
m |
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
| 20 May 2009 |
1 |
14:59.88 |
m |
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
| 16 May 2009 |
1 |
33:48 |
|
RD |
10 km |
Berlin GER |
Berlin Frauenlauf |
|
|
| 09 May 2009 |
1 |
35:58.6 |
|
RD |
10 km |
Kirchen GER |
Stadtlauf |
|
|
| 02 May 2009 |
1 |
31:27.56 |
|
OT |
10 km |
Bremen GER |
German Championships |
|
|
| 05 Apr 2009 |
1 |
1:08:45 |
|
RD |
Half Mara |
Berlin GER |
Vattenfall Berliner |
$3,390 |
|
| 28 Mar 2009 |
1 |
33:38.8 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
| 14 Mar 2009 |
1 |
17:27 |
|
XC |
5.1 km |
Ingolstadt GER |
German Championships |
|
|
| 21 Feb 2009 |
1 |
8:57.44 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
| 26 Oct 2008 |
1 |
2:26:22 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
$18,805 |
|
| 05 Oct 2008 |
1 |
1:08:51 |
|
RD |
Half Mara |
Köln GER |
Ford Köln |
|
|
| 13 Sep 2008 |
2 |
31:50 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
| 15 Aug 2008 |
12 |
31:14.21 |
|
OT |
10 km |
Beijing CHN |
Olympic Games |
|
|
| 30 Jul 2008 |
1 |
8:50.81 |
|
OT |
3 km |
Leverkusen GER |
Bayer-Meeting |
|
|
| 05 Jul 2008 |
1 |
15:38.33 |
|
OT |
5 km |
Nürnberg GER |
German Championships |
|
|
| 22 Jun 2008 |
6 |
16:03.53 |
|
OT |
5 km |
Annecy FRA |
SPAR European Cup |
|
|
| 01 Jun 2008 |
14 |
15:27.08 |
|
OT |
5 km |
Berlin GER |
DKB-ISTAF |
|
|
| 18 May 2008 |
1 |
15:57.6 |
|
RD |
5 km |
Vienna AUT |
Osterreichischer Frauenlauf |
|
|
| 10 May 2008 |
1 |
53:26.2 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 04 May 2008 |
4 |
31:27.05 |
|
OT |
10 km |
Palo Alto CA/USA |
Kim McDonald Memorial |
|
|
| 22 Mar 2008 |
2 |
32:07 |
|
RD |
10 km |
Paderborn GER |
International Paderborner Osterlauf |
|
|
| 08 Mar 2008 |
1 |
15:59 |
|
XC |
4.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
| 23 Feb 2008 |
1 |
12:56.0 |
|
XC |
4 km |
Thun SUI |
World Military Cross Championships |
|
|
| 16 Feb 2008 |
3 |
9:00.26 |
|
IT |
3 km |
Moscow RUS |
European Indoor Cup |
|
|
| 08 Feb 2008 |
3 |
8:54.68 |
|
IT |
3 km |
Düsseldorf GER |
PSD Bank Meeting |
|
|
| 02 Feb 2008 |
6 |
8:56.27 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 06 Jan 2008 |
1 |
34:29 |
|
RD |
10 km |
Schwäbisch Hall GER |
Dreikönigslauf |
|
|
| 31 Dec 2007 |
1 |
16:01 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf Trier |
|
|
| 07 Oct 2007 |
1 |
2:29:33 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
| 22 Sep 2007 |
1 |
32:21 |
|
RD |
10 km |
Leverkusen GER |
AVEA Citylauf |
|
|
| 09 Sep 2007 |
3 |
1:12:53 |
|
RD |
Half Mara |
Kiel GER |
Kiel Lauf |
|
|
| 25 Aug 2007 |
1 |
26:53 |
|
RD |
8 km |
Frankfurt GER |
Reebok Runner's World Women's Run |
|
|
| 03 Aug 2007 |
6 |
8:52.17 |
|
OT |
3 km |
London ENG |
Norwich Union London Grand Prix |
|
|
| 21 Jul 2007 |
1 |
15:23.71 |
|
OT |
5 km |
Erfurt GER |
German Championships |
|
|
| 24 Jun 2007 |
2 |
15:23.96 |
|
OT |
5 km |
Münichen GER |
SPAR European Cup |
|
|
| 15 Jun 2007 |
8 |
15:10.32 |
|
OT |
5 km |
Oslo NOR |
Exxon Mobil Bislett Games |
|
|
| 03 Jun 2007 |
1 |
15:36.6 |
|
RD |
5 km |
Vienna AUT |
Österreichischer Frauenlauf |
|
|
| 26 May 2007 |
1 |
45:44.4 |
|
RD |
12 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 23 May 2007 |
1 |
15:10.92 |
m |
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 4 |
|
|
| 12 May 2007 |
1 |
34:42 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
| 05 May 2007 |
1 |
31:56.09 |
|
OT |
10 km |
Zeulenroda GER |
German Championships |
|
|
| 28 Apr 2007 |
1 |
34:44.6 |
|
RD |
10 km |
Kirchen GER |
Stadtlauf |
|
|
| 22 Apr 2007 |
1 |
1:11:57 |
|
RD |
Half Mara |
Bonn GER |
Rhein Energie |
|
|
| 07 Apr 2007 |
DNF |
DNF |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
| 10 Mar 2007 |
1 |
17:22 |
|
XC |
5.3 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
| 04 Mar 2007 |
4 |
8:45.77 |
|
IT |
3 km |
Birmingham ENG |
European Indoor Championships |
|
|
| 17 Feb 2007 |
1 |
9:25.28 |
|
IT |
3 km |
Leipzig GER |
German Indoor Championships |
|
|
| 03 Feb 2007 |
5 |
8:53.55 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 31 Dec 2006 |
3 |
15:57.0 |
|
RD |
5 km |
Trier GER |
Bitburger-Silvesterlauf |
|
|
| 19 Nov 2006 |
2 |
18:06.4 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
| 05 Nov 2006 |
1 |
26:46 |
|
RD |
7.5 km |
Bergisch Gladbach GER |
Bensberger Martinilauf |
|
|
| 08 Oct 2006 |
2 |
1:10:35 |
|
RD |
Half Mara |
Köln GER |
Ford Köln |
|
|
| 23 Sep 2006 |
1 |
33:19 |
|
RD |
10 km |
Leverkusen GER |
AVEA Citylauf |
|
|
| 17 Sep 2006 |
6 |
15:34.61 |
|
OT |
5 km |
Athens GRE |
IAAF World Cup in Athletics |
$3,000 |
|
| 10 Sep 2006 |
6 |
1:14:04 |
|
RD |
Half Mara |
Kiel GER |
Kiel Lauf |
|
|
| 03 Sep 2006 |
10 |
15:17.55 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
| 18 Aug 2006 |
DNF |
DNF |
|
OT |
5 km |
Zürich SUI |
Weltklaase Zürich |
|
|
| 12 Aug 2006 |
6 |
15:11.38 |
|
OT |
5 km |
Goteborg SWE |
European Championships |
|
|
| 07 Aug 2006 |
8 |
31:40.28 |
|
OT |
10 km |
Goteborg SWE |
European Championships |
|
|
| 15 Jul 2006 |
2 |
15:40.55 |
|
OT |
5 km |
Ulm GER |
German Championships |
|
|
| 28 Jun 2006 |
4 |
9:05.20 |
|
OT |
3 km |
Malaga ESP |
SPAR European Cup |
|
|
| 24 Jun 2006 |
2 |
32:04 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
| 17 Jun 2006 |
1 |
31:44.12 |
m |
OT |
10 km |
Regensburg GER |
Domspitzmilch Gala- Race 1 |
|
|
| 08 Jun 2006 |
2 |
8:59.92 |
|
OT |
3 km |
Kassel GER |
ASKINA Meeting |
|
|
| 03 Jun 2006 |
1 |
1:02:09 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 19 May 2006 |
1 |
15:26.15 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
| 17 May 2006 |
1 |
37:33 |
|
RD |
10 km |
Köln GER |
Kölner Bank Unilauf |
|
|
| 31 Dec 2005 |
1 |
16:07.7 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
| 11 Dec 2005 |
2 |
20:00 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
| 26 Nov 2005 |
1 |
16:25 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships |
|
|
| 13 Nov 2005 |
3 |
20:10 |
|
XC |
6.2 km |
Tilburg NED |
ABAB Warandeloop |
|
|
| 06 Nov 2005 |
3 |
20:37 |
|
XC |
6.73 km |
Wachtebeke BEL |
Schaal de Booser |
|
|
| 05 Nov 2005 |
1 |
38:47 |
|
RD |
10 km |
Wenden GER |
Südsauerlandlauf |
|
|
| 25 Sep 2005 |
1 |
35:08 |
|
RD |
10 km |
Otterndorf GER |
Kreissparkassen Küsten |
|
|
| 18 Sep 2005 |
1 |
24:21 |
|
RD |
7.5 km |
Tübingen GER |
Tübingener Stadlauf |
|
|
| 09 Sep 2005 |
6 |
15:12.43 |
|
OT |
5 km |
Fontvieille MON |
IAAF World Athletics Final |
$4,000 |
|
| 04 Sep 2005 |
8 |
15:18.99 |
|
OT |
5 km |
Berlin GER |
ISTAF |
|
|
| 26 Aug 2005 |
10 |
15:10.76 |
|
OT |
5 km |
Brussels BEL |
VanDamme Memorial |
|
|
| 21 Aug 2005 |
1 |
36:06 |
|
RD |
10 km |
Nürburg GER |
Nürburgringlauf |
|
|
| 19 Aug 2005 |
11 |
8:52.59 |
|
OT |
3 km |
Zürich SUI |
Weltklasse |
|
|
| 06 Aug 2005 |
17 |
31:28.21 |
|
OT |
10 km |
Helsinki FIN |
IAAF World Championships |
|
|
| 29 Jul 2005 |
10 |
8:46.38 |
|
OT |
3 km |
Oslo NOR |
Bislett Games |
|
|
| 02 Jul 2005 |
1 |
15:09.39 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
| 19 Jun 2005 |
4 |
15:20.66 |
|
OT |
5 km |
Florence ITA |
European Cup Super League |
|
|
| 12 Jun 2005 |
1 |
15:42.9 |
|
RD |
5 km |
Vienna AUT |
Österreichischer Frauenlauf |
$1,000 |
|
| 10 Jun 2005 |
2 |
8:59.19 |
|
OT |
3 km |
Kassel GER |
Askina Sportfest |
|
|
| 28 May 2005 |
1 |
34:36.43 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
| 21 May 2005 |
1 |
32:57 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
| 16 May 2005 |
1 |
9:01.45 |
|
OT |
3 km |
Rehlingen GER |
Pfingstsportfest |
|
|
| 14 May 2005 |
1 |
58:18.3 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 24 Apr 2005 |
1 |
32:40 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
| 10 Apr 2005 |
1 |
15:47 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
| 02 Apr 2005 |
1 |
31:21.28 |
|
OT |
10 km |
Barakaldo ESP |
European Cup |
|
|
| 26 Mar 2005 |
1 |
1:21:19.0 |
|
RD |
Half Mara |
Salchnedorf GER |
Freiengrunder Osterlauf |
|
|
| 06 Mar 2005 |
3 |
8:47.76 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships |
|
|
| 04 Mar 2005 |
2 |
9:02.17 |
|
IT |
3 km |
Madrid ESP |
European Indoor Championships- Heat 1 |
|
|
| 19 Feb 2005 |
1 |
9:29.59 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
| 29 Jan 2005 |
4 |
8:48.57 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 31 Dec 2004 |
4 |
15:53 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
| 12 Dec 2004 |
5 |
18:12 |
|
XC |
5.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
| 05 Dec 2004 |
1 |
28:25 |
|
RD |
8.32 km |
Herborn GER |
Herborner Adventslauf |
|
|
| 27 Nov 2004 |
1 |
21:15 |
|
XC |
5.7 km |
Bremen GER |
German Crosscountry Championships |
|
|
| 07 Nov 2004 |
1 |
17:07 |
|
XC |
5.3 km |
Ghent BEL |
Schaal de Booser |
|
|
| 06 Nov 2004 |
1 |
39:52.2 |
|
RD |
10 km |
Wenden GER |
Südsauerlandlauf |
|
|
| 17 Oct 2004 |
1 |
34:31.6 |
|
RD |
9.8 km |
Hachenburg GER |
Löwenlauf |
|
|
| 26 Sep 2004 |
1 |
33:09.9 |
|
RD |
10 km |
Polch GER |
Griesson-de Beukelaer Stadtlauf |
|
|
| 19 Sep 2004 |
2 |
24:51 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadtlauf |
|
|
| 05 Sep 2004 |
1 |
33:34 |
|
RD |
10 km |
Siegen GER |
Citylauf |
|
|
| 27 Aug 2004 |
15 |
32:00.85 |
|
OT |
10 km |
Athens GRE |
Olympic Games |
|
|
| 06 Aug 2004 |
11 |
8:55.34 |
|
OT |
3 km |
Zurich SUI |
Weltklasse Zurich |
|
|
| 10 Jul 2004 |
1 |
15:20.82 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
| 20 Jun 2004 |
3 |
15:23.50 |
|
OT |
5 km |
Bydgoszcz POL |
SPAR European Cup Super League |
|
|
| 11 Jun 2004 |
7 |
15:03.47 |
|
OT |
5 km |
Bergen NOR |
Bergen Bislett Games |
|
|
| 04 Jun 2004 |
1 |
8:56.03 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
| 20 May 2004 |
1 |
31:52.40 |
|
OT |
10 km |
Borna GER |
German Championships |
|
|
| 16 Apr 2004 |
1 |
31:23.35 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
| 07 Mar 2004 |
7 |
9:13.70 |
|
IT |
3 km |
Budapest HUN |
IAAF World Indoor Championships |
|
|
| 05 Mar 2004 |
6 |
8:52.03 |
|
IT |
3 km |
Budapest HUN |
IAAF World Indoor Championships- Heat 1 |
|
|
| 28 Feb 2004 |
1 |
33:36.9 |
|
RD |
10 km |
Niederfischbach GER |
Föschber Radweg |
|
|
| 21 Feb 2004 |
1 |
8:53.77 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
| 14 Feb 2004 |
3 |
9:01.00 |
|
IT |
3 km |
Leipzig GER |
European Cup |
|
|
| 04 Feb 2004 |
2 |
8:46.02 |
|
IT |
3 km |
Dortmund GER |
Sparkassen Indoor |
|
|
| 31 Jan 2004 |
DNF |
DNF |
|
IT |
5 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 31 Dec 2003 |
4 |
15:59 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
$380 |
|
| 14 Dec 2003 |
15 |
23:02 |
|
XC |
6.6 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
| 30 Nov 2003 |
1 |
20:53 |
|
XC |
6.2 km |
Tilburg NED |
Internationale ABAB Warandeloop |
|
|
| 16 Nov 2003 |
1 |
18:27 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
| 18 Oct 2003 |
1 |
34:59.9 |
|
RD |
9.8 km |
Hachenburg GER |
Hachenburger Lowenlauf |
|
|
| 14 Sep 2003 |
6 |
15:53 |
|
RD |
5 km |
London ENG |
Flora Light Challenge for Women |
|
|
| 23 Aug 2003 |
DNF |
DNF |
|
OT |
10 km |
Paris FRA |
IAAF World Championships |
|
|
| 14 Aug 2003 |
1 |
8:44.65 |
|
OT |
3 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
| 08 Aug 2003 |
10 |
15:09.80 |
|
OT |
5 km |
London ENG |
Norwich Union British Grand Prix |
|
|
| 18 Jul 2003 |
1 |
33:21.4 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
| 11 Jul 2003 |
12 |
15:16.37 |
|
OT |
5 km |
Rome ITA |
Golden Gala |
|
|
| 05 Jul 2003 |
1 |
35:33.0 |
|
RD |
10 km |
Anzhäusen GER |
Anzhäuser Gückellauf |
|
|
| 28 Jun 2003 |
1 |
15:51.73 |
|
OT |
5 km |
Ulm GER |
German Outdoor Championships |
|
|
| 21 Jun 2003 |
3 |
8:57.69 |
|
OT |
3 km |
Florence ITA |
SPAR EAA European Cup- Super League |
|
|
| 07 Jun 2003 |
1 |
54:48.0 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 01 Jun 2003 |
10 |
15:48.86 |
|
OT |
5 km |
Hengelo NED |
Thales FBK-Games |
|
|
| 17 May 2003 |
1 |
32:11.95 |
|
OT |
10 km |
Münichen GER |
German Championships |
|
|
| 09 May 2003 |
1 |
15:14.85 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
| 27 Apr 2003 |
1 |
33:57.4 |
|
RD |
10 km |
Puderbach GER |
Holzbachtal Strassenlauf |
|
|
| 19 Apr 2003 |
1 |
1:14:07 |
|
RD |
19.2 km |
Salchnedorf GER |
Freiengrunder Osterlauf |
|
|
| 12 Apr 2003 |
DNF |
DNF |
|
OT |
10 km |
Athens GRE |
European Challenge |
|
|
| 08 Mar 2003 |
1 |
20:55 |
|
XC |
5.7 km |
Bad Dürrheim GER |
German Championships |
|
|
| 28 Feb 2003 |
3 |
18:20 |
|
XC |
5.66 km |
Saint Astier FRA |
World Military Cross Championships |
|
|
| 22 Feb 2003 |
2 |
8:54.13 |
|
IT |
3 km |
Leipzig GER |
German Championships |
|
|
| 15 Feb 2003 |
2 |
8:56.33 |
|
IT |
3 km |
Leipzig GER |
European Indoor Cup |
|
|
| 02 Feb 2003 |
7 |
8:52.43 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 31 Dec 2002 |
5 |
16:20 |
|
RD |
5 km |
Trier GER |
Bit-Silvesterlauf |
|
|
| 19 Oct 2002 |
1 |
36:35.9 |
|
RD |
9.8 km |
Hachenburg GER |
Löwenlauf |
|
|
| 21 Sep 2002 |
7 |
15:42.22 |
|
OT |
5 km |
Madrid ESP |
IAAF World Cup |
$2,000 |
|
| 15 Sep 2002 |
1 |
32:57 |
|
RD |
10 km |
Bad Berleburg GER |
Citylauf |
|
|
| 06 Sep 2002 |
1 |
15:16.32 |
|
OT |
5 km |
Tivoli ITA |
World Military Track and Field Championships |
|
|
| 17 Aug 2002 |
1 |
16:14.83 |
|
OT |
5 km |
Hamburg GER |
German U23 Championships |
|
|
| 06 Aug 2002 |
10 |
32:08.52 |
|
OT |
10 km |
Münich GER |
European Championships |
|
|
| 31 Jul 2002 |
1 |
8:55.55 |
|
OT |
3 km |
Troisdorf GER |
Läuferabend |
|
|
| 06 Jul 2002 |
1 |
15:46.92 |
|
OT |
5 km |
Wattenscheid GER |
German Championships |
|
|
| 23 Jun 2002 |
4 |
16:09.55 |
|
OT |
5 km |
Annecy FRA |
European Cup Super League |
|
|
| 16 Jun 2002 |
2 |
32:27.63 |
|
OT |
10 km |
Manchester ENG |
Aqua-Pura Commonwealth Trials |
|
|
| 25 May 2002 |
1 |
36:59.9 |
|
RD |
10 km |
Kirchen GER |
Ottoturmlauf |
|
|
| 23 May 2002 |
2 |
15:34.93 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
| 18 May 2002 |
1 |
55:33.3 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 16 May 2002 |
2 |
8:57.84 |
m |
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
| 11 May 2002 |
DNF |
DNF |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
| 27 Apr 2002 |
6 |
13:29 |
|
RD |
4.19 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
| 09 Mar 2002 |
2 |
19:47 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships |
|
|
| 03 Mar 2002 |
8 |
9:03.82 |
|
IT |
3 km |
Vienna AUT |
European Indoor Championships |
|
|
| 24 Feb 2002 |
1 |
15:36 |
|
XC |
4.09 km |
Herthasee GER |
Rheinland Championships |
|
|
| 16 Feb 2002 |
2 |
9:19.88 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
| 03 Feb 2002 |
7 |
8:56.83 |
|
IT |
3 km |
Stuttgart GER |
Sparkassen Cup |
|
|
| 29 Dec 2001 |
1 |
36:07 |
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf |
|
|
| 16 Dec 2001 |
3 |
21:28 |
|
XC |
6 km |
Neuss GER |
ASICS Cross Challenge |
|
|
| 09 Dec 2001 |
38 |
16:31 |
|
XC |
4.65 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
| 20 Oct 2001 |
1 |
35:04.9 |
|
RD |
9.8 km |
Hachenburg GER |
Löwenlauf |
|
|
| 07 Oct 2001 |
1 |
59:33 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 15 Sep 2001 |
1 |
1:14:54 |
|
XC |
Half Mara |
Alsdorf GER |
Alsdorfer Herbstwaldlauf |
|
|
| 02 Sep 2001 |
1 |
31:51 |
|
RD |
9.65 km |
Siegen GER |
n/a |
|
|
| 28 Jul 2001 |
1 |
16:17.38 |
|
OT |
5 km |
Schweinfurt GER |
German U23 Championships |
|
|
| 14 Jul 2001 |
10 |
16:05.61 |
|
OT |
5 km |
Amsterdam NED |
European U23 Championships |
|
|
| 13 Jul 2001 |
3 |
33:38.38 |
|
OT |
10 km |
Amsterdam NED |
European U23 Championships |
|
|
| 30 Jun 2001 |
1 |
16:04.27 |
|
OT |
5 km |
Stuttgart GER |
German Championships |
|
|
| 23 Jun 2001 |
6 |
9:07.96 |
|
OT |
3 km |
Bremen GER |
SPAR European Cup Super League |
|
|
| 30 May 2001 |
1 |
8:59.70 |
m |
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
| 19 May 2001 |
2 |
32:38.19 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
| 09 May 2001 |
1 |
15:50.13 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales TuS Rot-Weiss |
|
|
| 07 Apr 2001 |
DNF |
DNF |
|
OT |
10 km |
Barakaldo ESP |
European Challenge |
|
|
| 10 Mar 2001 |
1 |
34:20.3 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
| 03 Mar 2001 |
3 |
24:53 |
|
XC |
6.7 km |
Regensburg GER |
German Crosscountry Championships |
|
|
| 03 Mar 2001 |
1 |
18:34 |
|
XC |
5 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
| 24 Feb 2001 |
3 |
9:07.07 |
|
IT |
3 km |
Dortmund GER |
German Indoor Championships |
|
|
| 02 Feb 2001 |
6 |
9:04.48 |
|
IT |
3 km |
Erfurt GER |
TEAG-Indoor Meeting |
|
|
| 30 Dec 2000 |
1 |
|
|
RD |
10 km |
Obernau-Talsperre GER |
Silvesterlauf |
|
|
| 17 Dec 2000 |
9 |
22:01 |
|
XC |
6 km |
Neuss GER |
German Cross Cup |
|
|
| 10 Dec 2000 |
17 |
17:04 |
|
XC |
4.95 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
| 02 Dec 2000 |
2 |
16:57 |
|
XC |
4.9 km |
Wetter GER |
German Crosscountry Championships- U23 |
|
|
| 19 Nov 2000 |
3 |
19:59 |
|
XC |
6 km |
Darmstadt GER |
Crosslauf |
|
|
| 05 Nov 2000 |
4 |
20:58 |
|
XC |
6 km |
Köln GER |
Merheimer Heide-Cross |
|
|
| 21 Oct 2000 |
1 |
39:09.3 |
|
RD |
9.8 km |
Hachenburg GER |
Löwenlauf |
|
|
| 01 Oct 2000 |
1 |
1:01:51 |
|
RD |
15 km |
Deuz GER |
Deuzer Pfingstlauf |
|
|
| 16 Sep 2000 |
1 |
1:20:41 |
|
XC |
Half Mara |
Alsdorf GER |
Alsdorfer Herbstwaldlauf |
|
|
| 02 Sep 2000 |
1 |
33:12.97 |
m |
OT |
10 km |
Troisdorf GER |
n/a |
|
|
| 19 Aug 2000 |
1 |
16:20.37 |
|
OT |
5 km |
Jena GER |
German U23 Championships |
|
|
| 29 Jul 2000 |
4 |
16:08.02 |
|
OT |
5 km |
Braunschweig GER |
German Championships |
|
|
| 22 Jul 2000 |
1 |
9:12.84 |
|
OT |
3 km |
Liverpool ENG |
GBR-GER-FRA U23 Match |
|
|
| 05 Jul 2000 |
4 |
15:51.67 |
|
OT |
5 km |
Arnhem NED |
Papendal Games |
|
|
| 14 Jun 2000 |
1 |
19:01 |
|
RD |
5.63 km |
Frankfurt GER |
Chase Corporate Challenge |
|
|
| 07 Jun 2000 |
4 |
9:10.28 |
|
OT |
3 km |
Kassel GER |
Askina 2000 |
|
|
| 01 Jun 2000 |
1 |
9:30.20 |
|
OT |
3 km |
Homburg GER |
Pokal der Freundschaft |
|
|
| 17 May 2000 |
3 |
16:00.70 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
| 25 Mar 2000 |
1 |
35:26.3 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
| 12 Feb 2000 |
8 |
9:40.61 |
|
IT |
3 km |
Sindelfingen GER |
German Indoor Championships |
|
|
| 02 Feb 2000 |
8 |
9:19.70 |
|
IT |
3 km |
Erfurt GER |
TEAG Indoor Meeting |
|
|
| 27 Nov 1999 |
1 |
19:17 |
|
XC |
5.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U20 |
|
|
| 07 Aug 1999 |
8 |
9:29.47 |
|
OT |
3 km |
Riga LAT |
European U20 Championships |
|
|
| 06 Aug 1999 |
4 |
16:19.07 |
|
OT |
5 km |
Riga LAT |
European U20 Championships |
|
|
| 09 Jul 1999 |
1 |
9:33.47 |
|
OT |
3 km |
Duisburg GER |
German U20 Championships |
|
|
| 22 May 1999 |
1 |
16:27.03 |
|
OT |
5 km |
Leinfelden GER |
German Junior Championships |
|
|
| 13 May 1999 |
1 |
9:23.79 |
|
OT |
3 km |
Köln GER |
n/a |
|
|
| 27 Mar 1999 |
31 |
22:53 |
|
XC |
6 km |
Belfast NIR |
IAAF World Junior Cross Country Championships |
|
|
| 13 Mar 1999 |
1 |
35:23.2 |
|
RD |
10 km |
Herdorf GER |
Herdorfer Stadtlauf |
|
|
| 03 Feb 1999 |
10 |
9:23.49 |
|
IT |
3 km |
Erfurt GER |
Erfurt Indoor Meeting |
|
|
| 13 Dec 1998 |
17 |
12:35 |
|
XC |
3.6 km |
Ferrara ITA |
SPAR European Junior Cross Country Championships |
|
|
| 26 Jun 1998 |
2 |
9:39.04 |
|
OT |
3 km |
Berlin GER |
German U20 Championships |
|
|
| 12 Jun 1998 |
3 |
9:36.02 |
|
OT |
3 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
| 23 May 1998 |
2 |
16:50.12 |
|
OT |
5 km |
Lindau/Bodensee GER |
German Championships- U20 |
|
|
| 13 May 1998 |
3 |
9:37.81 |
|
OT |
3 km |
Koblenz GER |
Mini-Internationales |
|
|
| 25 Apr 1998 |
2 |
16:47.35 |
|
OT |
5 km |
Köln GER |
n/a |
|
|
| 18 Apr 1998 |
2? |
37:19 |
|
RD |
10 km |
Kirchen GER |
n/a |
|
|
| 21 Mar 1998 |
39 |
21:29 |
|
XC |
6 km |
Marrakech MAR |
IAAF World Junior Crosscountry Championships |
|
|
| 24 Jan 1998 |
6 |
12:01 |
|
XC |
3 km |
Herxheim GER |
Herxheimer Rennbahncross- U20 |
|
|
| 13 Sep 1997 |
2? |
27:01 |
|
RD |
7.5 km |
Traben-Trarbach GER |
n/a |
|
|
| 05 Sep 1997 |
7? |
9:49.64 |
|
OT |
3 km |
Köln GER |
n/a |
|
|
| 06 Jul 1997 |
3 |
9:55.52 |
|
OT |
3 km |
Lüdenscheid GER |
German U18 championships |
|
|
Language
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