Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
11 Mar 2012 |
27 |
12:58 |
|
XC |
4 km |
Aarhus DEN |
Danish Championships |
|
|
27 Feb 2011 |
25 |
13:26 |
|
XC |
4 km |
Holbaek DEN |
Danish Championships |
|
|
26 Feb 2011 |
32 |
35:48 |
|
XC |
10 km |
Holbaek DEN |
Danish Championships |
|
|
28 Mar 2010 |
24 |
32:04 |
|
RD |
10 km |
Aarhus DEN |
Danish Championships |
|
|
14 Mar 2010 |
19 |
14:00 |
|
XC |
4 km |
Viborg DEN |
Danish Cross Championships |
|
|
29 May 2009 |
2 |
31:51 |
|
RD |
10 km |
Aarhus DEN |
European Veterans Championships |
|
|
28 Feb 2009 |
5 |
8:39.38 |
|
IT |
3 km |
Skive DEN |
Danish Indoor Championships |
|
|
24 Feb 2008 |
13 |
|
|
XC |
4 km |
Copenhagen DEN |
Danish Cross Championships |
|
|
16 Feb 2008 |
4 |
8:40.60 |
|
IT |
3 km |
Skive DEN |
Danish Indoor Championships |
|
|
05 Aug 2007 |
3 |
14:51.99 |
|
OT |
5 km |
Odense DEN |
Danish Championships |
|
|
04 Mar 2007 |
10 |
13:59 |
|
XC |
4 km |
Randers DEN |
Danish Short Course Championships |
|
|
03 Sep 2006 |
14 |
31:13 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
29 Jul 2006 |
4 |
8:17.20 |
|
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
23 Jul 2006 |
1 |
14:32.58 |
|
OT |
5 km |
Odense DEN |
Danish Championships |
|
|
23 Jun 2006 |
2 |
30:36.35 |
|
OT |
10 km |
Arhus DEN |
Danish Championships |
|
|
25 May 2006 |
DNF |
DNF |
|
OT |
10 km |
Kopavogur ISL |
Nordic Challenge |
|
|
30 Apr 2006 |
2 |
1:06:41 |
|
RD |
Half Mara |
Lyngby DEN |
Danish Championships |
|
|
01 Apr 2006 |
4 |
30:33 |
|
RD |
10 km |
Copenhagen DEN |
Danish Championships |
|
|
05 Mar 2006 |
2 |
13:41 |
|
XC |
4 km |
Helsingør DEN |
Danish Cross Championships |
|
|
25 Feb 2006 |
1 |
8:28.29 |
|
IT |
3 km |
Malmö SWE |
Danish Indoor Championships |
|
|
31 Jul 2005 |
1 |
14:47.03 |
|
OT |
5 km |
Odense DEN |
Danish Championships |
|
|
09 Jul 2005 |
DNF |
DNF |
|
OT |
3 km |
Cuxhaven GER |
EWE Meeting |
|
|
25 Jun 2005 |
11 |
14:06.80 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
19 Jun 2005 |
4 |
8:31.05 |
|
OT |
3 km |
Tallinn EST |
European Cup Second League Group A |
|
|
12 Jun 2005 |
3 |
30:11.56 |
|
OT |
10 km |
Lillerod DEN |
Dabish Championships |
|
|
01 May 2005 |
4 |
1:08:27 |
|
RD |
Half Mara |
Lyngby DEN |
Danish Championships |
|
|
06 Mar 2005 |
2 |
12:40 |
|
XC |
4 km |
Aarhus DEN |
Danish Cross Championships |
|
|
26 Feb 2005 |
2 |
8:19.31 |
|
IT |
3 km |
Malmö SWE |
Danish Indoor Championships |
|
|
12 Feb 2005 |
6 |
8:24.65 |
|
IT |
3 km |
Malmo SWE |
Swedish Indoor Championships |
|
|
23 Jan 2005 |
14 |
48:26 |
|
RD |
15 km |
n/a DEN |
Vinterturnering 4th Round |
|
|
09 Jan 2005 |
7 |
32:19 |
|
XC |
9.86 km |
Hamburg GER |
Bergedorfer Crosslauf |
|
|
05 Dec 2004 |
4 |
17:33 |
|
XC |
5 km |
Esbjerg DEN |
Danish Crosscountry Circuit #3 |
|
|
14 Nov 2004 |
16 |
31:38 |
|
XC |
9.5 km |
Ejby DEN |
Nordic Cross Championships |
|
|
31 Oct 2004 |
6 |
31:56 |
|
XC |
10 km |
Rønne DEN |
Danish Championships |
|
|
08 Aug 2004 |
3 |
14:31.59 |
|
OT |
5 km |
Copenhagen DEN |
Danish Championships |
|
|
31 Jul 2004 |
7 |
13:54.21 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics- National Race A |
|
|
15 Jul 2004 |
4 |
8:10.54 |
|
OT |
3 km |
Norrtälje SWE |
Folksam Grand Prix |
|
|
07 Jul 2004 |
3 |
14:05.92 |
|
OT |
5 km |
Tampere FIN |
Tampere Games |
|
|
26 Jun 2004 |
3 |
8:11.78 |
|
OT |
3 km |
Cuxhaven GER |
EWE Athletics Weltklasse Hinterm Deich |
|
|
28 Feb 2004 |
2 |
8:19.05 |
|
IT |
3 km |
Malmö SWE |
Danish Indoor Championships |
|
|
14 Feb 2004 |
3 |
8:09.88 |
|
IT |
3 km |
Tampere FIN |
Star Games |
|
|
25 Jan 2004 |
1 |
8:24.53 |
|
IT |
3 km |
Malmo SWE |
Pallasspelen |
|
|
30 Nov 2003 |
1 |
18:02 |
|
XC |
6 km |
Aalborg DEN |
Puma Cell Cup 2 |
|
|
02 Sep 2003 |
1 |
8:12.48 |
|
OT |
3 km |
Göteborg SWE |
Göteborg Grand Prix |
|
|
23 Aug 2003 |
9 |
14:03.56 |
|
OT |
5 km |
Heusden BEL |
Nacht van Hechtel |
|
|
10 Aug 2003 |
3 |
14:14.56 |
|
OT |
5 km |
Hvidovre DEN |
Danish Outdoor Championships |
|
|
19 Jul 2003 |
8 |
8:02.87 |
|
OT |
3 km |
Cuxhaven GER |
Weltklasse Hinterm Deich |
|
|
01 Jul 2003 |
7 |
14:08.60 |
|
OT |
5 km |
Växjö SWE |
Wexiö Games |
|
|
29 May 2003 |
DNF |
DNF |
|
OT |
10 km |
Copenhagen DEN |
Nordic Challenge |
|
|
09 Mar 2003 |
3 |
11:48 |
|
XC |
4 km |
Roskilde DEN |
Danish Cross Championships |
|
|
22 Feb 2003 |
1 |
8:12.21 |
|
IT |
3 km |
Malmo SWE |
Danish Indoor Championships |
|
|
23 Nov 2002 |
12 |
14:21 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Chiba Ekiden- Leg 2 |
|
|
03 Nov 2002 |
8 |
27:17.1 |
|
XC |
9 km |
Geithus NOR |
Nordic Cross Championships |
|
|
27 Oct 2002 |
3 |
32:48 |
|
XC |
10 km |
Viborg DEN |
Danish Cross Championships |
|
|
18 Aug 2002 |
2 |
14:20.14 |
|
OT |
5 km |
Randers DEN |
Danish Championships |
|
|
03 Jul 2002 |
2 |
8:00.94 |
|
OT |
3 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
27 Jun 2002 |
8 |
14:06.43 |
|
OT |
5 km |
Ludvika SWE |
Ludvikaspelen |
|
|
23 Jun 2002 |
7 |
8:01.06 |
|
OT |
3 km |
Seville ESP |
European Cup First League Group B |
|
|
18 May 2002 |
7 |
29:35.61 |
|
OT |
10 km |
Espoo FIN |
Nordic Championships |
|
|
23 Feb 2002 |
1 |
8:09.21 |
|
IT |
3 km |
Malmo SWE |
Danish Indoor Championships |
|
|
17 Feb 2002 |
4 |
22:18 |
|
RD |
7.532 km |
Esbjerg DEN |
Puma Cell 4th Round |
|
|
16 Feb 2002 |
2 |
8:11.25 |
|
IT |
3 km |
Malmö SWE |
Swedish Indoor Championships |
|
|
06 Feb 2002 |
12 |
7:59.76 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
20 Jan 2002 |
5 |
46:38 |
|
RD |
15 km |
Århus DEN |
Puma Cell Cup |
|
|
31 Dec 2001 |
14 |
20:05 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbach Silvesterlauf |
|
|
02 Dec 2001 |
12 |
12:44 |
|
XC |
4 km |
Odense DEN |
Puma Cell Cup #2 |
|
|
23 Nov 2001 |
8 |
14:19 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 2 |
|
|
02 Sep 2001 |
7 |
29:47 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf |
|
|
26 Aug 2001 |
2 |
14:02.12 |
|
OT |
5 km |
Aarhus DEN |
Danish Championships |
|
|
20 Aug 2001 |
5 |
14:02.91 |
|
OT |
5 km |
Malmö SWE |
MAI Galan |
|
|
11 Aug 2001 |
2 |
8:11.29 |
|
OT |
3 km |
Glasgow SCO |
BMC Nike Grand Prix |
|
|
16 Jun 2001 |
6 |
23:29 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
25 Feb 2001 |
3 |
8:25.34 |
|
IT |
3 km |
Malmö SWE |
Danish Indoor Championships |
|
|
21 Jan 2001 |
1 |
45:44 |
|
RD |
15 km |
Aalborg DEN |
Aalborg |
|
|
31 Dec 2000 |
10 |
19:47.9 |
|
RD |
6.8 km |
Peuerbach AUT |
Silvesterlauf |
|
|
10 Dec 2000 |
70 |
31:46 |
|
XC |
9.75 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
23 Nov 2000 |
7 |
36:53 |
|
RL |
12.195 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Men's Leg 5 |
|
|
19 Nov 2000 |
8 |
27:01 |
|
XC |
9 km |
Copenhagen DEN |
Nordic Cross Championships |
|
|
29 Oct 2000 |
5 |
38:49 |
|
XC |
12 km |
Helsingør DEN |
Danish Crosscountry Championships |
|
|
13 Aug 2000 |
3 |
14:10.03 |
|
OT |
5 km |
Aalborg DEN |
Danish Championships |
|
|
03 Aug 2000 |
2 |
8:05.39 |
|
OT |
3 km |
Göteborg SWE |
Göteborg Grand Prix |
|
|
09 Jul 2000 |
6 |
8:15.39 |
|
OT |
3 km |
Oslo NOR |
European Cup First League Group A |
|
|
26 Jun 2000 |
4 |
14:26.30 |
|
OT |
5 km |
Copenhagen DEN |
Compaq Cup |
|
|
14 Jun 2000 |
8 |
7:57.21 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
03 Jun 2000 |
3 |
29:18.92 |
|
OT |
10 km |
Sandeford NOR |
Nordic Challenge |
|
|
28 May 2000 |
5 |
29:58 |
|
RD |
10 km |
Rostock GER |
Lauf der Asse |
|
|
09 Apr 2000 |
5 |
30:02 |
|
RD |
10 km |
Koege DEN |
Puma Cell Cup 6 |
|
|
12 Mar 2000 |
2 |
|
|
XC |
6 km |
Holbæk DEN |
Danish Cross Championships |
|
|
05 Mar 2000 |
2 |
8:20.24 |
|
IT |
3 km |
Malmö SWE |
Danish Indoor Championships |
|
|
23 Jan 2000 |
4 |
46:31 |
|
RD |
15 km |
Ringkøbing DEN |
Ringkøbing |
|
|
23 Nov 1999 |
12 |
14:32 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 4 |
|
|
07 Nov 1999 |
12 |
28:34 |
|
XC |
9 km |
Södertälje SWE |
Nordic Cross Championships |
|
|
31 Aug 1999 |
7 |
8:05.10 |
|
OT |
3 km |
Karlstad SWE |
Gotagalan |
|
|
08 Aug 1999 |
2 |
14:25.84 |
|
OT |
5 km |
Copenhagen DEN |
Danish Championships |
|
|
09 Jun 1999 |
6 |
14:22.20 |
|
OT |
5 km |
Copenhagen DEN |
Compaq Meeting |
|
|
09 May 1999 |
2 |
14:24 |
|
RD |
5 km |
Vejle DEN |
Stimorol Run |
|
|
21 Feb 1999 |
1 |
8:18.00 |
|
IT |
3 km |
Malmö SWE |
Danish Indoor Championships |
|
|