Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Apr 2007 |
51? |
34:05 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
11 Feb 2007 |
13 |
1:14:37.9 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
|
|
25 Jun 2006 |
17 |
1:14:36 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
28 May 2006 |
4 |
1:15:16 |
|
RD |
Half Mara |
Oak Bay BC/CAN |
Oak Bay Kool |
$450 |
|
03 Dec 2005 |
6 |
28:02 |
|
XC |
8 km |
Vancouver BC/CAN |
Canadian Masters Crosscountry Championships |
|
|
17 Sep 2005 |
1 |
17:16 |
|
RD |
5 km |
Burnaby BC/CAN |
Burnaby Heights |
|
|
04 Sep 2005 |
4? |
|
|
GP |
10 km |
n/a BC/CAN |
Timex BC Road Running Series |
$170 |
|
04 Sep 2005 |
9 |
27:13 |
|
RD |
8 km |
Richmond BC/CAN |
Labour Day |
|
|
31 Jul 2005 |
4 |
33:44 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
23 Jul 2005 |
5 |
34:14 |
|
RD |
10 km |
Vancouver BC/CAN |
Summerfast |
|
|
10 Jul 2005 |
3 |
27:12 |
|
RD |
8 km |
Kelowna BC/CAN |
Midsummer |
|
|
01 Jul 2005 |
10 |
34:11 |
a |
RD |
10 km |
Vancouver BC/CAN |
Post-2-Post |
|
|
26 Jun 2005 |
18 |
1:14:20 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
24 Apr 2005 |
20 |
33:30 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist Garden City |
$80 |
|
17 Apr 2005 |
45 |
33:30 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
20 Mar 2005 |
2 |
33:33 |
|
RD |
10 km |
Kamloops BC/CAN |
Spring Run-Off |
|
|
13 Mar 2005 |
12 |
15:44 |
|
RD |
5 km |
Sidney BC/CAN |
Bazan Bay |
|
|
13 Feb 2005 |
10 |
1:13:11.2 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
21 Nov 2004 |
1 |
16:10 |
|
RD |
5 km |
Vancouver BC/CAN |
Fall Classic |
|
|
31 Oct 2004 |
5 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$1,015 |
|
24 Oct 2004 |
14 |
2:44:24.1 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagara International |
$405 |
|
16 Oct 2004 |
8 |
33:05.6 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$240 |
|
10 Oct 2004 |
6 |
1:12:49 |
|
RD |
Half Mara |
Victoria BC/CAN |
Royal Victoria |
|
|
16 Jul 2004 |
24 |
15:59.8 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Rock 'n' Roll |
|
|
11 Jul 2004 |
6 |
33:46 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
$190 |
|
27 Jun 2004 |
10 |
1:13:27 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver |
|
|
23 Jun 2004 |
4 |
20:47 |
|
RD |
4 mi |
Chemainus BC/CAN |
Twilight Shuffle |
|
|
13 Jun 2004 |
4 |
15:33.5 |
|
RD |
5 km |
Everett WA/USA |
Everett to Athens |
|
|
05 Jun 2004 |
DNF |
DNF |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- B Race |
|
|
18 Apr 2004 |
60 |
34:38 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
14 Mar 2004 |
9? |
50:54 |
|
RD |
15 km |
Portland OR/USA |
Shamrock Run |
$250 |
|
08 Feb 2004 |
7 |
1:12:00 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
25 Jan 2004 |
15? |
1:10:35.0 |
a x |
RD |
Half Mara |
Austin TX/USA |
3-M |
$150 |
|
26 Oct 2003 |
10 |
2:43:48.8 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Casino Niagra International |
|
|
19 Jul 2003 |
22? |
20:56 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$100 |
|
10 May 2003 |
35 |
33:01.1 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$360 |
|
27 Apr 2003 |
20 |
33:09 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
|
|
13 Apr 2003 |
15 |
32:20 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
17 Mar 2002 |
15? |
16:21 |
|
RD |
5.47 km |
Seattle WA/USA |
Henry Weinhart's Ale St. Patrick's Day Dash |
$200 |
|
08 Oct 1995 |
2 |
24:51 |
|
RD |
8 km |
Victoria BC/CAN |
Royal Victoria |
|
|
30 Jan 1994 |
1 |
24:10 |
|
RD |
8 km |
Saanichton BC/CAN |
Harriers |
|
|
14 Feb 1993 |
4 |
1:09:13 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
28 Apr 1991 |
6 |
31:12 |
|
RD |
10 km |
Victoria BC/CAN |
Garden City |
|
|
08 Jun 1988 |
12 |
8:04.38 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist Dairyland International |
|
|
23 Apr 1988 |
16 |
14:01.2 |
|
OT |
5 km |
Walnut CA/USA |
Mount San Antonio College Relays |
|
|
01 Nov 1987 |
3 |
28:39 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Memorial Seawall |
|
|
17 Jun 1987 |
3 |
8:10.14 |
|
OT |
3 km |
Richmond BC/CAN |
n/a |
|
|
20 Jun 1986 |
11 |
13:59.78 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
24 Jul 1985 |
4 |
13:59.0 |
|
OT |
5 km |
Burnaby BC/CAN |
n/a |
|
|
18 Jun 1985 |
9 |
8:03.40 |
|
OT |
3 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
21 Apr 1985 |
6 |
29:55 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
23 Sep 1984 |
5 |
20:10 |
|
RD |
7 km |
London ON/CAN |
Springbank |
|
|
07 Jan 1984 |
3 |
46:31 |
|
RD |
15 km |
Orlando FL/USA |
Red Lobster |
|
|
26 Dec 1983 |
2 |
50:41 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
26 Dec 1981 |
4 |
49:24 |
x |
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|