Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:06:18 | Romford ENG | 27 Mar 1976 | ||
RD | Marathon | 2:15:55 | Rotherham ENG | 08 May 1976 | ||
RD | Marathon | 2:16:14 | Stoke ENG | 01 Jun 1975 | ||
RD | Marathon | 2:20:10.0 | Kosice SVK | 06 Oct 1974 | ||
RD | Marathon | 2:20:20 | Chiswick ENG | 15 Jun 1974 | ||
RD | Marathon | 2:21:12 | Manchester ENG | 04 Jun 1972 | ||
RD | Marathon | 2:26:24 | Harlow ENG | 21 Oct 1967 | ||
OT | 10 km | 28:45.8 | London ENG | 15 Sep 1971 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Oct 1981 | 21 | 2:26:28 | RD | Marathon | Kosice SVK | Kosice | |||
02 Oct 1977 | 25 | 2:21:43.9 | RD | Marathon | Kosice SVK | Kosice | |||
27 Aug 1977 | 6 | 2:19:23 | RD | Marathon | Enschede NED | Enschede | |||
22 Jul 1977 | 7 | 29:37.5 | OT | 10 km | London ENG | AAA Championships | |||
05 Mar 1977 | 17 | 45:32 | XC | 14.48 km | London ENG | English Championships | |||
06 Feb 1977 | 18 | 1:07:34 | RD | Half Mara | Coamo PUR | San Blas | |||
31 Jul 1976 | 31 | 2:22:18 | RD | Marathon | Montreal PQ/CAN | Olympic Games | |||
08 May 1976 | 3 | 2:15:55 | RD | Marathon | Rotherham ENG | AAA | |||
27 Mar 1976 | 1 | 1:06:18 | RD | Half Mara | Romford ENG | Romford | |||
05 Oct 1975 | 9 | 2:17:49.6 | RD | Marathon | Kosice SVK | Kosice | |||
01 Jun 1975 | 2 | 2:16:14 | RD | Marathon | Stoke ENG | Michelin AAA | |||
16 Mar 1975 | 89 | XC | 12 km | Rabat MAR | IAAF Crosscountry Championships | ||||
01 Mar 1975 | 10 | 47:47 | XC | 14.5 km | Luton ENG | English Championships | |||
01 Dec 1974 | 10 | 26:30 | XC | 8 km | Barcelona ESP | n/a | |||
06 Oct 1974 | 1 | 2:20:10.0 | RD | Marathon | Kosice SVK | Kosice | |||
15 Jun 1974 | 4 | 2:20:20 | RD | Marathon | Chiswick ENG | Polytechnic | |||
20 Apr 1974 | 2 | 1:42:21 | RD | 32.187 km | Finchley ENG | Finchley | |||
04 Jun 1972 | 27 | 2:21:12 | RD | Marathon | Manchester ENG | Maxol | |||
01 Apr 1972 | 3 | 48:35.2 | OT | 10 mi | Leicester ENG | AAA Championships | |||
18 Mar 1972 | 22 | XC | 12 km | Cambridge ENG | World Crosscountry Championships | ||||
15 Sep 1971 | 1 | 28:45.8 | OT | 10 km | London ENG | n/a | |||
03 Apr 1971 | 3 | 48:24.8 | OT | 10 mi | Leicester ENG | AAA Championships | |||
09 Nov 1968 | 5 | 19.382 km | OT | One Hour | Leicester ENG | n/a | |||
21 Oct 1967 | 3 | 2:26:24 | RD | Marathon | Harlow ENG | Harlow |