Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:44 | Eastleigh ENG | 14 Mar 1999 | ||
RD | 10 mi | 58:08 | Ballycotton IRL | 12 Mar 2000 | ||
OT | 3 km | 9:53.05 | Birmingham ENG | 16 Aug 1997 | ||
OT | 5 km | 16:46.97 | Birmingham ENG | 13 Aug 2000 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Aug 2000 | 18 | 16:46.97 | OT | 5 km | Birmingham ENG | Norwich Union British Olympic Trials | |||
19 Mar 2000 | 4 | 34:51 | RD | 10 km | Eastleigh ENG | Eastleigh | |||
12 Mar 2000 | 5 | 58:08 | RD | 10 mi | Ballycotton IRL | Nike Ballycotton | |||
05 Apr 1999 | 5 | 27:36 | RD | 5 mi | Welwyn Garden City ENG | Puma Cell 5 | |||
14 Mar 1999 | 3 | 34:44 | RD | 10 km | Eastleigh ENG | B & Q Eastleigh | |||
16 Aug 1997 | 3 | 9:53.05 | OT | 3 km | Birmingham ENG | AAA Championships |