Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:50 | Stellenbosch RSA | 21 Oct 2006 | ||
RD | Half Mara | 1:04:37 | Bloemfontein RSA | 04 Oct 2008 | ||
RD | Half Mara | 1:06:03 | Pretoria RSA | 17 May 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
04 Jul 2009 | 22 | 1:03:23 | x | RD | Half Mara | Port Elizabeth RSA | Nedbank South African Championships | ||
04 Oct 2008 | 8 | 1:04:37 | RD | Half Mara | Bloemfontein RSA | Nedbank Matha Series | $320 | ||
17 May 2008 | 3 | 1:06:03 | RD | Half Mara | Pretoria RSA | Transnet | |||
21 Oct 2006 | 27 | 29:50 | RD | 10 km | Stellenbosch RSA | Nedbank South African Championships |