Personal bests
| Type | Distance | Time | Flags | Site | Date | Actions |
|---|---|---|---|---|---|---|
| RD | 10 km | 29:10 | Bowling Green KY/USA | 10 Nov 1984 | ||
| RD | 10 km | 29:35 | George Town CAY | 16 Sep 1984 | ||
| RD | 10 km | 31:34 | Elizabethton TN/USA | 07 May 1983 | ||
| RD | 10 mi | 47:25 | Lynchburg VA/USA | 29 Sep 1984 | ||
| RD | Half Mara | 1:03:02 | Orlando FL/USA | 10 Dec 1983 | ||
| OT | 3 km | 8:04.4 | Tillsonburg ON/CAN | 11 Jul 1981 | ||
| OT | 5 km | 13:57.82 | Thunder Bay ON/CAN | 15 Aug 1981 |
Performances
| Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
|---|---|---|---|---|---|---|---|---|---|
| 08 Dec 1984 | 9 | 1:04:30 | x | RD | Half Mara | Orlando FL/USA | Florida Citrus Bowl | ||
| 24 Nov 1984 | 8 | 29:20 | RD | 10 km | Birmingham AL/USA | Sonat Vulcan Run | |||
| 10 Nov 1984 | 6 | 29:10 | RD | 10 km | Bowling Green KY/USA | Wendy's Classic | |||
| 29 Sep 1984 | 5 | 47:25 | RD | 10 mi | Lynchburg VA/USA | Virginia | |||
| 22 Sep 1984 | 1 | 24:52 | RD | 5 mi | Johnson City TN/USA | Red Apple Run | |||
| 16 Sep 1984 | 2 | 29:35 | RD | 10 km | George Town CAY | Cayman Island | |||
| 01 Sep 1984 | 1 | 24:58 | RD | 5 mi | Jacksonville FL/USA | Summer Beaches | |||
| 10 Dec 1983 | 1 | 1:03:02 | RD | Half Mara | Orlando FL/USA | Citrus Bowl | |||
| 07 May 1983 | 1 | 31:34 | RD | 10 km | Elizabethton TN/USA | Elizabethton Civitan | |||
| 27 Mar 1983 | 2 | 14:00.6 | OT | 5 km | Gainesville FL/USA | n/a | |||
| 06 Dec 1981 | 17 | 29:20 | x | RD | 10 km | Anaheim CA/USA | Sub-4 Invitational | ||
| 15 Aug 1981 | 1 | 13:57.82 | OT | 5 km | Thunder Bay ON/CAN | n/a | |||
| 11 Jul 1981 | 1 | 8:04.4 | OT | 3 km | Tillsonburg ON/CAN | n/a | |||
| 09 Mar 1980 | 4 | 22:34 | XC | 7.4 km | Paris FRA | IAAF World Junior Crosscountry Championships | |||
| 25 Mar 1979 | 22 | 23:47 | XC | 7.3 km | Limerick IRL | IAAF World Junior Crosscountry Championships |
Language
en