Runner profile

Abdul
Alzindani
09 Jun 1978
United States
Time
$0
2

Personal bests

Type Distance Time Flags Site Date Actions
OT 5 km 13:53.69 Palo Alto CA/USA 07 May 1999
OT 5 km 14:13.83 Philadelphia PA/USA 22 Apr 1999
OT 5 km 14:22.34 Raleigh NC/USA 26 Mar 1999
OT 5 km 14:24.49 Philadelphia PA/USA 23 Apr 1998
OT 5 km 14:30.87 Raleigh NC/USA 27 Mar 1998
OT 10 km 31:26.22 Orlando FL/USA 20 Apr 2001
IT 3 km 8:07.65 Indianapolis IN/USA 06 Feb 1999
IT 2 mi 9:14.50 Boston MA/USA 09 Mar 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
19 May 2001 3 14:25.58 OT 5 km Dedham MA/USA Northeastern University Husky Twilight Meeting #1
04 May 2001 22 14:04.79 OT 5 km Palo Alto CA/USA Cardinal Invitational
21 Apr 2001 3 14:36.18 OT 5 km Orlando FL/USA Atlantic Coast Conference Championships
20 Apr 2001 7 31:26.22 OT 10 km Orlando FL/USA Atlantic Coast Conference Championships
30 Mar 2001 10 14:19.49 OT 5 km Raleigh NC/USA Raleigh Relays
03 Mar 2001 7 8:13.84 a IT 3 km South Bend IN/USA Alex Wilson Invitational
24 Feb 2001 6 8:19.09 IT 3 km Blacksburg VA/USA Last Chance Virginia Tech Invitational
17 Feb 2001 2 8:23.80 IT 3 km Blacksburg VT/USA Atlantic Coast Conference Indoor Championships
17 Feb 2001 2 8:23.80 IT 3 km Blacksburg VA/USA Atlantic Coast Conference Indoor Championships
02 Feb 2001 5 8:24.38 IT 3 km Gainesville FL/USA Gator Invitational
05 May 2000 35 14:10.84 OT 5 km Palo Alto CA/USA Cardinal Invitational Meeting
22 Apr 2000 8 14:32.59 OT 5 km Durham NC/USA Atlantic Coast Conference Championships
31 Mar 2000 16 14:37.91 OT 5 km Raleigh NC/USA Raleigh Relays- Heat 2
19 Feb 2000 3 8:21.90 IT 3 km Blacksburg VA/USA Atlantic Coast Conference Championships
22 Nov 1999 30 31:10.6 XC 10 km Bloomington IN/USA NCAA Division I Championships
13 Nov 1999 10 30:17 XC 10 km Greenville SC/USA NCAA Southeast Regional Championships
25 Sep 1999 2 24:40 XC 8 km Bloomington IN/USA Bell Invitational
04 Jun 1999 15 14:27.59 OT 5 km Boise ID/USA NCAA Division I Championships
15 May 1999 17 14:09.89 OT 5 km Portland OR/USA adidas Oregon Track Classic
07 May 1999 15 13:53.69 OT 5 km Palo Alto CA/USA Cardinal Invitational Meeting
22 Apr 1999 12 14:13.83 OT 5 km Philadelphia PA/USA Penn Relays- College
17 Apr 1999 2 14:41.04 OT 5 km n/a USA Atlantic Coast Conference Championships
26 Mar 1999 18 14:22.34 OT 5 km Raleigh NC/USA Raleigh Relays
20 Feb 1999 3 8:11.81 IT 3 km Blacksburg VA/USA Atlantic Coast Conference Championships
06 Feb 1999 6 8:07.65 IT 3 km Indianapolis IN/USA Cannon IV Classic Meeting
23 Apr 1998 16 14:24.49 OT 5 km Philadelphia PA/USA Penn Relays- University
27 Mar 1998 20 14:30.87 OT 5 km Raleigh NC/USA Raleigh Relays
09 Mar 1996 1 9:14.50 IT 2 mi Boston MA/USA National High School Invitational
09 Dec 1995 1 15:12 XC 5 km San Diego CA/USA Footlocker High School Crosscountry Championships