Runner profile

Timur
Ponomarov
03 Feb 1988
Russia
Other

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
01 May 2016 13 2:30:58 x RD Marathon Volgograd RUS Pamyati Boris Grishaeva
12 Sep 2015 31 7:08:29 RD 100 km Winschoten NED Winschoten
11 Apr 2015 20 242.707 km RD 24 Hour Turin ITA IAU Championships
13 Feb 2015 4 3:36:31 IT 50 km Moscow RUS Moscow Night
13 Feb 2015 1 5:49:25 IT 50 mi Moscow RUS Moscow Night
13 Feb 2015 1 7:26:22 IT 100 km Moscow RUS Moscow Night
11 May 2013 5 256.666 km RD 24 Hour Steenbergen NED IAU World Championship
15 Feb 2013 5 3:31:50 + IT 50 km Moscow RUS Moscow 6 hr- splits
19 Aug 2012 1 2:40:00 RD Marathon Solnechnogorsk RUS Trolami Bloka
22 May 2010 2 245.049 km OT 24 Hour Moscow RUS Russian Championships
13 Mar 2010 1 2:48:44 RD Marathon Moscow RUS Sri Chinmoy
29 Jan 2010 5 77.756 km IT 6 Hour Moscow RUS Moscow Championships
29 Jan 2010 5 3:32:43 + IT 50 km Moscow RUS Moscow 6 hr- splits
30 Jan 2009 11 3:47:07 + IT 50 km Moscow RUS Moscow 6 hr- splits
15 Apr 2007 1 2:44:06 RD Marathon Voronezh RUS Pamyati