Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
04 Oct 2009 |
4 |
1:09:25 |
|
RD |
Half Mara |
Köln GER |
Köln |
|
|
12 Sep 2009 |
28 |
30:58 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
05 Oct 2008 |
11 |
2:25:52 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
28 Aug 2008 |
5 |
31:33.22 |
|
OT |
10 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
08 Mar 2008 |
51 |
32:37 |
|
XC |
9.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
24 Aug 2006 |
4 |
15:06.12 |
|
OT |
5 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
17 Aug 2006 |
5 |
8:43.81 |
|
OT |
3 km |
Bergisch Gladbach GER |
Bergisch Gladbacher Bahnlaufserie |
|
|
13 Aug 2006 |
19 |
45:38 |
|
XC |
8 km |
Schwangau GER |
German Trail Championships |
|
|
12 Jul 2006 |
4 |
17:46.2 |
|
RD |
5.55 km |
Aachen GER |
Lousberglauf |
|
|
03 Jun 2006 |
7 |
2:25:33 |
|
RD |
Marathon |
Stockholm SWE |
Stockholm |
|
|
14 May 2006 |
1 |
1:08:47 |
|
RD |
Half Mara |
Mainz GER |
Gutenberg |
|
|
15 Apr 2006 |
23 |
32:16 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
04 Dec 2005 |
8 |
30:54 |
|
XC |
9.6 km |
Köln GER |
German College Cross Championships |
|
|
26 Nov 2005 |
18 |
11:44 |
|
XC |
4 km |
Darmstadt GER |
German Championships |
|
|
25 Sep 2005 |
3 |
32:45 |
|
RD |
10 km |
Polch GER |
Griesson-de Beukelaer Stadtlauf |
|
|
24 Apr 2005 |
17 |
2:23:52 |
|
RD |
Marathon |
Hamburg GER |
Olympus Hamburg |
$1,960 |
|
26 Mar 2005 |
9 |
1:08:51 |
|
RD |
Half Mara |
Paderborn GER |
Paderborner Osterlauf |
|
|
27 Nov 2004 |
10 |
20:12 |
|
XC |
5.7 km |
Bremen GER |
German Crosscountry Championships- U23 |
|
|
03 Oct 2004 |
3 |
1:07:39.7 |
|
RD |
Half Mara |
Griesheim GER |
Griesheimer |
|
|
19 Sep 2004 |
25 |
30:45 |
|
RD |
10 km |
Bad Liebenzell GER |
German Championships |
|
|
07 Jul 2004 |
2 |
17:38.8 |
|
RD |
5.55 km |
Aachen GER |
Lousberglauf |
|
|
20 May 2004 |
DNF |
DNF |
|
OT |
10 km |
Borna GER |
German Championships- U23 |
|
|
16 Nov 2003 |
35 |
33:36 |
|
XC |
9.1 km |
Darmstadt GER |
Darmstadt Cross |
|
|
14 Sep 2003 |
49 |
31:44 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
09 May 2003 |
DNF |
DNF |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 2 |
|
|
22 Mar 2003 |
30 |
1:09:30 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
09 Mar 2003 |
8 |
32:26 |
|
RD |
10 km |
Leverkusen GER |
Bayer Strassenlauf |
|
|
15 Dec 2002 |
9 |
14:40 |
|
XC |
4 km |
Neuss GER |
Tscher Cross Cup |
|
|
29 Sep 2002 |
30 |
1:12:35 |
|
RD |
Half Mara |
Remich LUX |
Route du Vin |
|
|
07 Sep 2002 |
24 |
31:30 |
|
RD |
10 km |
Bad Salzgitter GER |
German Championships |
|
|
23 May 2002 |
10 |
15:01.50 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 3 |
|
|
11 May 2002 |
DNF |
DNF |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
23 Mar 2002 |
35 |
1:08:22 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
09 Mar 2002 |
19 |
18:56 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
16 Dec 2001 |
4 |
20:18 |
|
XC |
6 km |
Neuss GER |
ASICS Cross Challenge- U20 |
|
|
23 Sep 2001 |
61 |
31:48 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
12 Sep 2001 |
2 |
15:28.18 |
|
OT |
5 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
25 Aug 2001 |
DNF |
DNF |
|
OT |
10 km |
Troisdorf GER |
Sportfest |
|
|
01 Aug 2001 |
12 |
15:31.24 |
|
OT |
5 km |
Troisdorf GER |
Läuferabend |
|
|
08 Jul 2001 |
10 |
8:52.82 |
|
OT |
3 km |
Braunschweig GER |
German U20 Championships |
|
|
24 Mar 2001 |
24 |
51:44 |
|
RD |
15 km |
Arnstadt GER |
German Championships- U20 |
|
|
04 Mar 2001 |
9 |
23:42 |
|
XC |
6.7 km |
Regensburg GER |
German Crosscountry Championships- U20 |
|
|
17 Dec 2000 |
9 |
20:50 |
|
XC |
6 km |
Neuss GER |
German Cross Cup- U20 |
|
|
03 Dec 2000 |
16 |
24:18 |
|
XC |
7.2 km |
Wetter GER |
German Crosscountry Championships- U20 |
|
|
25 Mar 2000 |
22? |
51:52 |
|
RD |
15 km |
Freiburg GER |
German Championships- U20 |
|
|
27 Nov 1999 |
55 |
11:38 |
|
XC |
3.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U18 |
|
|