Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
18 Sep 2016 |
30? |
21:43.23 |
|
OT |
5 km |
Birmingham ENG |
British Masters AF Championships |
|
|
20 Aug 2016 |
72 |
21:57 |
|
RD |
5 km |
Bridgend WAL |
Welsh Championships |
|
|
10 Aug 2014 |
3 |
20:42.76 |
|
OT |
5 km |
Birmingham ENG |
British Masters AF Championships-V70 |
|
|
15 Sep 2013 |
2 |
20:17.27 |
|
OT |
5 km |
Birmingham ENG |
BMAF Championships- V70 |
|
|
11 Aug 2013 |
56 |
20:42 |
|
RD |
5 km |
Llanelli WAL |
Llanelli Series |
|
|
21 Jul 2013 |
2 |
12:29.59 |
|
OT |
3 km |
Solihull ENG |
Masters Inter Area Challenge- V70 |
|
|
19 Jun 2011 |
74 |
20:34 |
|
RD |
5 km |
Horwich ENG |
BMAF Championships |
|
|
05 Jul 2009 |
2 |
19:40.25 |
|
OT |
5 km |
Birmingham ENG |
British Masters Championships- V65 |
|
|
01 Feb 2009 |
197 |
32:37 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
19 Oct 2008 |
37 |
19:31 |
|
RD |
5 km |
Birmingham ENG |
University of Birmingham |
|
|
10 Jul 2008 |
72 |
19:08 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath AC |
|
|
06 Jul 2008 |
4 |
19:37.38 |
|
OT |
5 km |
Birmingham ENG |
BMAF Championships- V65 |
|
|
29 Jun 2008 |
153? |
40:36 |
|
RD |
10 km |
Prestwold Hall ENG |
Prestwold Hall |
|
|
01 Jun 2008 |
95? |
42:28 |
|
RD |
10 km |
Coventry ENG |
Coventry Northbrook |
|
|
30 Sep 2007 |
61 |
38:52 |
|
RD |
10 km |
Newtown ENG |
BMAF Championships |
|
|
02 Sep 2007 |
70? |
1:33:01 |
|
RD |
Half Mara |
Wolverhampton ENG |
Carver Wolverhampton |
|
|
01 Aug 2007 |
14 |
20:13 |
|
RD |
5 km |
Great Barr ENG |
West Bromwich Harriers |
|
|
12 Jul 2007 |
37 |
18:36 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath AC |
|
|
13 Jul 2006 |
60? |
19:13 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath |
|
|
11 Dec 2005 |
80? |
1:05:54 |
|
RD |
10 mi |
Walsall ENG |
Sneyd Striders Christmas Pudding |
|
|