Runner profile

Dion
Middelkoop
1969
South Africa
Other

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
21 Sep 2014 1 3:15:09 XC Marathon Ston CRO Ston Wall
09 Jun 2013 2 1:03:43 RD 16 km Cape Town RSA New Balance Table Mountain
07 Oct 2006 3 2:44:51 a RD Marathon Bredasdorp RSA Caltex Foot of Africa
08 Jul 2006 4 2:39:02 a RD Marathon Knysna RSA Pick 'n Pay Cape Times Knysna Forest
28 Sep 1997 1 2:39:22 RD Marathon East Lyme CT/USA East Lyme
13 Jul 1996 1 2:33:39 a RD Marathon Knysna RSA Knysna Forest