Runner profile

Lou
Coppens
1943
United States
Other

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
01 Jun 2013 100? 40:51 RD 8 km Williamsburg VA/USA Run for the Dream
22 Mar 2013 1 13:36.90 IT 3 km Landover MD/USA USATF Masters Indoor Championships- V70
16 Mar 2013 224 23:03 RD 5 km Haddonfield NJ/USA Haddonfield Adrenaline
17 Mar 2012 333 25:16 RD 5 km Haddonfield NJ/USA Haddonfield Adrenaline
03 Oct 2010 130? 21:50 RD 5 km Syracuse NY/USA Syracuse Festival of Races
26 Mar 2010 4 12:38.19 IT 3 km Boston MA/USA USA Masters Indoor Championships- V65
20 Mar 2009 6 12:13.78 IT 3 km Landover MD/USA USATF Masters Indoor Championships- V60
18 Jun 1988 38 1:21:39 RD 20 km Vestal NY/USA Vestal XX
18 Apr 1983 469 2:34:38 a RD Marathon Boston MA/USA Boston
03 Mar 1974 19 3:05:25 RD Marathon Philadelphia PA/USA Mid-Atlantic RRC
26 Jun 1971 5 1:09:01 RD 19.3 km Vestal NY/USA Vestal
19 Apr 1971 73 2:41:26 a RD Marathon Boston MA/USA Boston
21 Mar 1971 4 2:30:19 RD Marathon Bronx NY/USA Earth Day
11 Jul 1970 1 2:45:29 a RD Marathon Boone NC/USA Mountain
09 Aug 1969 2 1:27:00 RD 25 km Littleton CO/USA National Senior AAU Championship
06 Apr 1969 1 1:11:32 RD Half Mara Wilmington DE/USA Caesar Rodney Memorial
22 Feb 1969 6 2:41:54 RD Marathon Beltsville MD/USA Washington's Birthday
05 Aug 1967 18 17.211 km OT One Hour Philadelphia PA/USA National Senior AAU Championship- Eastern Section
24 Jun 1967 1 24:07.4 x RD 5 mi Cape May NJ/USA Round the Cape
18 Jun 1967 1 32:13.0 OT 6 mi Philadelphia PA/USA Knights of Columbus
30 May 1967 1 30:43.3 OT 6 mi Philadelphia PA/USA Penn AC
21 May 1967 1 48:52 RD 14.484 km Atlantic City NJ/USA Inlet and Social Club Pentathlon
30 Oct 1966 3 2:34:25 RD Marathon Atlantic City NJ/USA Road Runners Club
04 Sep 1966 2 2:30:35 RD Marathon St Hyacinthe PQ/CAN St Hyacinthe
13 Aug 1966 1 17.926 km OT One Hour Cedarhurst NY/USA National Junior AAU Championship
24 Jul 1966 1 31:26.3 OT 6 mi Baltimore MD/USA All-Eastern AAU Championships
20 Jul 1966 1 20:05.9 OT 4 mi Deptford Township NJ/USA All-Comers Meet
10 Jul 1966 6 17.688 km OT One Hour Wilmington DE/USA National AAU Championship- Eastern Section
09 Jul 1966 1 9:26.4 OT 2 mi Philadelphia PA/USA Department of Recreation Meet
28 Jun 1966 1 25:39 XC 5 mi Philadelphia PA/USA Atlantic RRC
26 Jun 1966 16 30:39.4 OT 6 mi New York NY/USA AAU Championships
23 Jun 1966 1 27:09.5 XC 5 mi Camden NJ/USA Farnham Park Crosscountry
18 Jun 1966 2 27:54 RD 8.5 km Cape May NJ/USA Cape May Invitational Promenade
12 Jun 1966 4 OT 3 mi Philadelphia PA/USA Atlantic AAU Championships
12 Jun 1966 1 30:39.7 OT 6 mi Philadelphia PA/USA Atlantic AAU Championships
15 May 1966 9 2:34:55 RD Marathon Yonkers NY/USA Yonkers
19 Apr 1966 25 2:36:10 a RD Marathon Boston MA/USA Boston
03 Apr 1966 1 1:10:29 RD Half Mara Wilmington DE/USA Caesar Rodney Memorial
13 Feb 1966 DNF DNF RD Marathon Bronx NY/USA Cherry Tree
26 Dec 1965 DNF DNF RD Marathon Philadelphia PA/USA William Ruthrauff
06 Sep 1965 3 2:48:09 RD Marathon Columbia MO/USA Heart of America
22 Aug 1965 5 4:37:23 XC Marathon Manitou Springs CO/USA Pike's Peak
21 Feb 1965 2 2:40:19 RD Marathon Fort Belvoir VA/USA DC and Atlantic Coast Regional
01 Nov 1964 1 2:33:15.0 RD Marathon Atlantic City NJ/USA Road Runners Club
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