Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
11 Jul 2013 |
12 |
33:57.6 |
|
OT |
10 km |
Sandy ENG |
Biggleswade AC Track Fest |
|
|
16 Jun 2013 |
27 |
16:43 |
|
RD |
5 km |
Horwich ENG |
Horwich |
|
|
13 Apr 2013 |
34 |
16:52 |
|
RL |
4.819 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 8 |
|
|
07 Apr 2013 |
4 |
9:58.1 |
|
IT |
3 km |
Lee Valley ENG |
Inter Area Challenge |
|
|
10 Mar 2013 |
1 |
9:57.78 |
|
IT |
3 km |
Lee Valley ENG |
British Masters Championships- V60 |
|
|
21 Oct 2012 |
25 |
56:49 |
|
RD |
10 mi |
Twickenham ENG |
Cabbage Patch |
|
|
30 Sep 2012 |
61 |
1:16:39 |
x |
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
20 Nov 2011 |
7 |
16:19 |
|
RD |
5 km |
Tipton ENG |
Tipton Harriers |
|
|
24 Oct 2010 |
4 |
27:00 |
|
RD |
5 mi |
Telford ENG |
Telford Fireworks |
|
|
10 Oct 2010 |
5 |
27:08 |
|
RD |
5 mi |
East Hanney ENG |
Hanney |
|
|
26 Sep 2010 |
25? |
33:47 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
15 Sep 2010 |
3 |
9:38.7 |
|
OT |
3 km |
Parliament Hill ENG |
City of London Open Meeting |
|
|
29 Jun 2010 |
8 |
35:01 |
|
RD |
10 km |
Milton Keynes ENG |
Milton Keynes |
|
|
29 Jun 2010 |
7 |
27:40 |
|
RD |
5 mi |
East Hanney ENG |
Hanney |
|
|
15 Jun 2010 |
9 |
27:24 |
|
RD |
5 mi |
Harborough ENG |
Harborough |
|
|
11 Oct 2009 |
2 |
58:09 |
|
RD |
10 mi |
Portland ENG |
BMAF Championships |
|
|
23 Nov 2008 |
27 |
32:31 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
22 Mar 2008 |
24 |
1:12:39 |
|
RD |
Half Mara |
Aubière FRA |
World Masters Championships |
|
|
23 Aug 2006 |
5? |
32:27.7 |
|
OT |
10 km |
Gloucester ENG |
n/a |
|
|
13 Jul 2006 |
12 |
15:55 |
|
RD |
5 km |
Birmingham ENG |
Birmingham Rowheath |
|
|
06 May 2006 |
12 |
15:37.0 |
|
OT |
5 km |
Coventry ENG |
Midland Men's League Division 1 |
|
|
19 Mar 2006 |
7 |
1:10:29.5 |
|
RD |
Half Mara |
Linz AUT |
WMA World Championships |
|
|
24 Sep 2005 |
3 |
32:56 |
|
RD |
10 km |
Motherwell SCO |
British Masters Championships |
|
|
21 Sep 2005 |
3? |
9:08.1 |
|
OT |
3 km |
Watford ENG |
n/a |
|
|
14 May 2005 |
14 |
1:12:06 |
|
RD |
Half Mara |
Monte Gordo POR |
European Veterans Championships |
|
|
13 May 2005 |
12 |
33:12 |
a |
RD |
10 km |
Monte Gordo POR |
European Veterans Championships |
|
|
29 Sep 2002 |
4 |
16:00 |
|
RD |
5 km |
Grimsby ENG |
BVAF Road Championships |
|
|
21 Jul 2001 |
4? |
15:14.7 |
|
OT |
5 km |
Stoke ENG |
n/a |
|
|
24 Jun 2001 |
4? |
53:11 |
|
RD |
10 mi |
Croxdale ENG |
n/a |
|
|
29 Apr 2001 |
4 |
1:10:57 |
|
RD |
Half Mara |
Bugibba MLT |
European Veterans Championships |
|
|
28 Apr 2001 |
4 |
32:07 |
a |
RD |
10 km |
Bugibba MLT |
European Veterans Championships |
|
|
22 Aug 1999 |
16? |
52:55 |
|
RD |
10 mi |
Sandiacre ENG |
Erewash Classic |
|
|
23 Aug 1998 |
24? |
51:39 |
|
RD |
10 mi |
Sandiacre ENG |
Erewash Classic |
|
|
11 May 1997 |
4? |
51:07 |
|
RD |
10 mi |
Oswestry ENG |
n/a |
|
|
05 May 1996 |
2? |
50:24 |
|
RD |
10 mi |
Oswestry ENG |
n/a |
|
|
04 Sep 1994 |
21? |
49:58 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|