Date
|
Name
|
Site
|
Country
|
Type
|
Distance
| Actions |
25 Jan 2009 |
East African Championships |
Kampala |
UGA |
RD |
Half Mara |
|
04 Jul 1981 |
East and Central African Championships |
Mombasa |
KEN |
RD |
Marathon |
|
07 Jul 1979 |
East and Central African Championships |
Mombasa |
KEN |
RD |
Marathon |
|
18 Nov 1977 |
East and Central African Games |
Mogadishu |
SOM |
RD |
Marathon |
|
27 May 1976 |
East African Championships |
Zanzibar |
TAN |
RD |
Marathon |
|
18 Jun 1972 |
East and Central African Championships |
Dar Es Salaam |
TAN |
RD |
Marathon |
|
22 Aug 1971 |
East and Central African Championships |
Lusaka |
ZAM |
RD |
Marathon |
|
30 Aug 1970 |
East African Championships |
Nairobi |
KEN |
RD |
Marathon |
|
03 Aug 1969 |
East and Central African Championships |
Kampala |
UGA |
RD |
Marathon |
|
15 Sep 1968 |
East African Championship |
Dar es Salam |
TAN |
RD |
Marathon |
|