Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 1:02:45 | Tonbridge ENG | 27 Oct 1996 | ||
RD | Half Mara | 1:17:07 | Lake Vyrnwy WAL | 25 Sep 1994 | ||
RD | Marathon | 2:48:03 | Harrow ENG | 04 Nov 1990 | ||
RD | Marathon | 2:51:01 | Harrow ENG | 05 Nov 1989 | ||
OT | 10 km | 46:58.51 | Horspath ENG | 13 Sep 2009 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Sep 2009 | 1 | 46:58.51 | OT | 10 km | Horspath ENG | BMAF Championships- V50 | |||
08 Aug 1999 | 2 | 3:00:38 | RD | Marathon | Gateshead ENG | World Veterans Championships | |||
26 Apr 1998 | 38 | 2:54:49 | RD | Marathon | London ENG | Flora London | |||
27 Oct 1996 | 1 | 1:02:45 | RD | 10 mi | Tonbridge ENG | Tonbridge | |||
13 Oct 1996 | 1 | 2:48:50 | a | RD | Marathon | Manchester ENG | Manchester | ||
15 Apr 1996 | 39 | 2:50:32 | a | RD | Marathon | Boston MA/USA | Boston | ||
02 Apr 1995 | 23 | 2:48:06 | RD | Marathon | London ENG | Nutrasweet London | |||
31 Oct 1994 | 7 | 2:48:10 | RD | Marathon | Dublin IRL | Dublin | |||
25 Sep 1994 | 1 | 1:17:07 | RD | Half Mara | Lake Vyrnwy WAL | Welsh Championships | |||
18 Apr 1993 | 24 | 2:53:30 | RD | Marathon | London ENG | Nutrasweet London | |||
03 Nov 1991 | 1 | 2:54:05 | RD | Marathon | Harrow ENG | Middlesex | |||
21 Apr 1991 | 73 | 2:48:27 | RD | Marathon | London ENG | ADT London | |||
04 Nov 1990 | 1 | 2:48:03 | RD | Marathon | Harrow ENG | Middlesex | |||
21 Oct 1990 | 5 | 2:53:29 | RD | Marathon | Lisbon POR | Descobrimentos Cidade de Lisboa | |||
22 Apr 1990 | 54 | 2:52:28 | RD | Marathon | London ENG | ADT London | |||
05 Nov 1989 | 1 | 2:51:01 | RD | Marathon | Harrow ENG | Middlesex |