Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Apr 2015 |
1 |
8:41.02 |
|
OT |
3 km |
Toulouse FRA |
Departmental Meeting |
|
|
10 Sep 2011 |
1 |
37:52 |
|
RD |
11.7 km |
Carcassonne FRA |
Carcassonne |
|
|
21 May 2000 |
3 |
13:57.5 |
|
OT |
5 km |
Loughborough ENG |
Aqua Pura Loughborough International |
|
|
29 Apr 2000 |
1 |
26:02 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
18 Mar 2000 |
38 |
11:57 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
12 Feb 2000 |
6 |
12:16 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
28 Aug 1999 |
4 |
13:59.37 |
|
OT |
5 km |
Ashford ENG |
GBR vs FRA |
|
|
07 Aug 1999 |
13 |
13:51.15 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics- B Race |
|
|
25 Jul 1999 |
7 |
13:49.03 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain |
|
|
30 May 1999 |
9 |
8:38.16 |
|
OT |
2 mi |
Hengelo NED |
Adriaan Paulen Memorial |
|
|
23 May 1999 |
2 |
13:52.18 |
|
OT |
5 km |
Loughborough ENG |
Loughborough International Meeting |
|
|
24 Apr 1999 |
1 |
13:47 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 6 |
|
|
27 Mar 1999 |
19 |
13:05 |
|
XC |
4 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
20 Feb 1999 |
1 |
12:23 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Cross Championships |
|
|
31 Jan 1999 |
3 |
8:08.09 |
|
IT |
3 km |
Birmingham ENG |
Lynx Express AAA Indoor Championships |
|
|
23 Jan 1999 |
7 |
25:27 |
|
XC |
8 km |
Belfast NIR |
Coca-Cola International Cross Country |
|
|
27 Apr 1996 |
1 |
13:54 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 12 |
|
|
25 Apr 1992 |
1 |
14:24 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 8 |
|
|