Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Aug 2016 |
17? |
2:45:29 |
|
RD |
Marathon |
Kuala Lumpur MAS |
Kuala Lumpur |
$495 |
|
22 Nov 2015 |
3 |
2:25:15 |
|
RD |
Marathon |
George Town MAS |
Penang Bridge |
$1,870 |
|
19 Sep 2015 |
3 |
2:28:11 |
|
RD |
Marathon |
Kuala Terengganu MAS |
Sultan Mahmud International Bridge Run |
|
|
06 Sep 2015 |
1 |
1:12:12 |
|
RD |
Half Mara |
Petaling Jaya MAS |
PJ |
|
|
23 Aug 2015 |
1 |
1:07:35 |
|
RD |
Half Mara |
Ipoh MAS |
Raintwon |
|
|
16 Aug 2015 |
1 |
2:26:39 |
|
RD |
Marathon |
Kuching MAS |
Kuching |
|
|
07 Aug 2015 |
6 |
1:08:56 |
|
RD |
Half Mara |
Kuala Lumpur MAS |
ASEAN Unity Run |
|
|
18 Apr 2015 |
1 |
2:31:36 |
|
RD |
Marathon |
Surat IND |
Night |
|
|
16 Nov 2014 |
12 |
2:38:01.5 |
|
RD |
Marathon |
George Town MAS |
Penang Bridge |
$2,385 |
|
18 Sep 2011 |
1 |
2:17:13 |
|
RD |
Marathon |
Odense DEN |
Hans Christian Anderson |
$4,605 |
|
11 Oct 2009 |
13 |
2:25:11 |
|
RD |
Marathon |
Incheon KOR |
Incheon Bridge Opening Commemorative International |
|
|
15 Jun 2008 |
20 |
15:26.5 |
|
RD |
5 km |
Maastricht NED |
Maastrichts Mooiste |
|
|
06 Jun 2008 |
DQ |
DQ |
|
RD |
10 km |
Oelde GER |
Oelder Sparkassen Citylauf |
|
|
31 May 2008 |
3 |
2:27:43 |
|
RD |
Marathon |
Klazienaveen NED |
Drenthe |
$970 |
|
08 Dec 2007 |
25 |
1:06:02 |
x |
RD |
Half Mara |
Nyeri KEN |
Safaricom Nyeri |
|
|
20 Jul 2007 |
21 |
1:09:18 |
|
RD |
Half Mara |
Algiers ALG |
African Games |
|
|
03 Dec 2006 |
12 |
2:21:24 |
|
RD |
Marathon |
Singapore SIN |
Standard Chartered Singapore |
|
|
24 Aug 2006 |
4 |
14:00.87 |
|
OT |
5 km |
Copenhagen DEN |
Copenhagen Athletics Games |
|
|
17 Jul 2005 |
2 |
2:19:25 |
|
RD |
Marathon |
Bremerhaven GER |
Bremerhavener City |
|
|
20 Mar 2005 |
3 |
1:04:15 |
|
RD |
Half Mara |
Bath ENG |
Helphire Bath |
$570 |
|
06 Mar 2005 |
1 |
1:01:51 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
05 Dec 2004 |
13 |
2:20:00 |
|
RD |
Marathon |
Singapore SIN |
Standard Chartered Singapore |
$750 |
|
25 Oct 2004 |
3 |
2:15:22 |
|
RD |
Marathon |
Dublin IRL |
adidas Dublin City |
|
|
22 Aug 2004 |
7 |
1:03:14.5 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
15 Aug 2004 |
2 |
29:29 |
|
RD |
10 km |
Durham ENG |
Bishop Auckland |
|
|
23 May 2004 |
6 |
29:06 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester Run |
|
|
08 May 2004 |
4 |
13:45 |
|
RD |
5 km |
Balmoral SCO |
Scotland/BUPA |
|
|
14 Mar 2004 |
2 |
1:02:31 |
|
RD |
Half Mara |
Bath ENG |
Helphire Bath |
$1,100 |
|
07 Mar 2004 |
1 |
1:01:38 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
05 Oct 2003 |
5 |
2:16:04 |
|
RD |
Marathon |
Saint Paul MN/USA |
Twin Cities |
$3,000 |
|
27 Sep 2003 |
2 |
30:01 |
|
RD |
10 km |
Bowling Green KY/USA |
Medical Center Classic |
$400 |
|
21 Sep 2003 |
9 |
1:04:17 |
|
RD |
Half Mara |
Philadelphia PA/USA |
Jefferson Hospital Philadelphia Distance Run |
|
|
01 Sep 2003 |
3 |
30:12 |
|
RD |
10 km |
Atlanta GA/USA |
US Classic |
$1,000 |
|
23 Aug 2003 |
7 |
47:46 |
|
RD |
10 mi |
Flint MI/USA |
Crim Road Race |
$600 |
|
16 Aug 2003 |
4 |
1:04:51 |
|
RD |
Half Mara |
Parkersburg WV/USA |
News and Sentinel |
$1,000 |
|
14 Aug 2003 |
2 |
14:03 |
|
RD |
5 km |
Manchester NH/USA |
CIGNA HealthCare Corporate |
|
|
24 Jul 2003 |
2 |
27:51.1 |
a x |
RD |
10 km |
Salt Lake City UT/USA |
Salt Lake |
$1,500 |
|
19 Jul 2003 |
4 |
23:39.2 |
|
RD |
8 km |
Kingsport TN/USA |
Crazy 8's |
$500 |
|
13 Jul 2003 |
11 |
45:08 |
|
RD |
15 km |
Utica NY/USA |
Utica Boilermaker |
$100 |
|
04 Jul 2003 |
13 |
29:36.2 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$300 |
|
02 Mar 2003 |
8 |
2:14:52 |
|
RD |
Marathon |
Los Angeles CA/USA |
City of Los Angeles |
$1,000 |
|
08 Dec 2002 |
3 |
2:20:45 |
|
RD |
Marathon |
Singapore SIN |
Standard Chartered Singapore |
$7,000 |
|
29 Sep 2002 |
1 |
1:04:12 |
|
RD |
Half Mara |
Windsor ENG |
Windsor Great Park |
|
|
22 Sep 2002 |
5 |
28:47 |
|
RD |
10 km |
London ENG |
Run London |
|
|
15 Sep 2002 |
1 |
28:49 |
|
RD |
10 km |
Moreton-in-Marsh ENG |
National Championships |
|
|
08 Sep 2002 |
1 |
29:32 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
25 Aug 2002 |
1 |
28:59 |
|
RD |
10 km |
Durham ENG |
Bishop Auckland |
|
|
09 Jun 2002 |
1 |
26:19 |
a |
RD |
9.17 km |
Blaydon ENG |
Nike Blaydon |
|
|
03 Jun 2002 |
3 |
13:46.89 |
|
OT |
5 km |
Manchester ENG |
London Marathon Endurance Initiative- A Race |
|
|
26 May 2002 |
1 |
1:05:29 |
|
RD |
Half Mara |
Plymouth ENG |
Plymouth |
|
|
14 Apr 2002 |
16 |
2:18:13 |
|
RD |
Marathon |
London ENG |
Flora London |
|
|
24 Mar 2002 |
22 |
1:02:58 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
01 Feb 2002 |
1 |
1:34:27 |
|
RD |
30 km |
Nairobi KEN |
Kenyan Armed Forces Road Race |
|
|
04 Nov 2001 |
DNF |
DNF |
a |
RD |
Marathon |
New York NY/USA |
New York City |
|
|
16 Sep 2001 |
2 |
1:01:36 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$1,000 |
|
27 May 2001 |
1 |
14:11 |
|
RD |
5 km |
Stevenage ENG |
FILA Stevenage |
$425 |
|
14 Apr 2001 |
3 |
22:47 |
|
RD |
5 mi |
Balmoral SCO |
BUPA/Compaq |
$800 |
|
14 Apr 2001 |
3 |
22:38 + |
|
RD |
8 km |
Balmoral SCO |
BUPA/Compaq |
|
|
24 Feb 2001 |
27 |
12:22 |
|
XC |
4 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
21 Jan 2001 |
5 |
24:34 |
|
XC |
8 km |
Belfast NIR |
Fila Belfast International Crosscountry |
|
|
16 Dec 2000 |
4 |
11:10.6 |
|
XC |
4 km |
Nyahururu KEN |
Energizer Weekend Meeting |
|
|
07 Oct 2000 |
1 |
28:45 |
|
RD |
10 km |
Durham ENG |
Fila Running Fitness Auckland Castle |
|
|
01 Oct 2000 |
2 |
1:07:35 |
|
RD |
Half Mara |
Windsor ENG |
Building Industry Windsor |
|
|
24 Sep 2000 |
2 |
28:22 |
|
RD |
10 km |
Swansea WAL |
Swansea |
|
|
10 Sep 2000 |
1 |
29:06 |
|
RD |
10 km |
Bradford ENG |
Bradford |
|
|
03 Sep 2000 |
1 |
28:23 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
22 Jul 2000 |
8 |
13:39.4 |
|
OT |
5 km |
Nairobi KEN |
Kenyan Olympic Trials |
|
|
21 Jul 2000 |
2 |
13:48.1 |
|
OT |
5 km |
Nairobi KEN |
Kenyan Olympic Trials- Heat 4 |
|
|
22 Jun 2000 |
10 |
13:42.92 |
|
OT |
5 km |
Bratislava SVK |
Cena Slovenska Slovak Gold |
|
|
14 Jun 2000 |
2 |
7:52.14 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
28 May 2000 |
1 |
13:45 |
|
RD |
5 km |
Stevenage ENG |
Fila Stevenage Leisure Experience |
|
|
29 Apr 2000 |
1 |
13:54 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 4 |
|
|
22 Apr 2000 |
2 |
22:52 |
|
RD |
5 mi |
Balmoral SCO |
BUPA Caledonian |
$1,000 |
|
22 Apr 2000 |
2 |
22:44 + |
|
RD |
8 km |
Balmoral SCO |
BUPA Caledonian |
|
|
18 Dec 1999 |
3 |
10:52.5 |
|
XC |
4 km |
Nyahururu KEN |
KAAA Energiser Meeting #4 |
|
|
31 Oct 1999 |
28 |
1:04:07 |
a |
RD |
20.3 km |
Cassis FRA |
Marseille-Cassis |
|
|
23 Oct 1999 |
3 |
26:03 |
|
XC |
8 km |
Belgrade SER |
n/a |
|
|
13 Oct 1999 |
7 |
17:32 |
|
RD |
6 km |
Belgrade SER |
Belgrade Run Through History |
$800 |
|
30 May 1999 |
3 |
14:12 |
|
RD |
5 km |
Stevenage ENG |
Scheidegger Stevenage |
$40 |
|
25 Apr 1999 |
2 |
28:43 |
|
RD |
10 km |
Balmoral SCO |
BUPA Great Caledonian Run |
|
|
24 Apr 1999 |
4 |
22:45 |
|
RD |
5 mi |
Balmoral SCO |
Compaq Road Races |
$500 |
|
07 Feb 1999 |
9 |
44:34 |
|
RD |
15 km |
Port Elizabeth RSA |
FBC Fidelity Bank |
$200 |
|
10 Jan 1999 |
3 |
45:12 |
|
RD |
15 km |
Kericho KEN |
KAAA Road Race |
|
|
05 Dec 1998 |
2= |
1:02:00 |
x |
RD |
20 km |
Naivasha KEN |
Kenyan AAA |
|
|
21 Nov 1998 |
1 |
45:49 |
|
RD |
16 km |
Nairobi KEN |
KAAA Road Race |
|
|
20 Sep 1998 |
6 |
2:21:57 |
|
RD |
Marathon |
Kuala Lumpur MAS |
Commonwealth Games |
|
|