Runner profile

Kare
Holm
Cossaboon
28 Oct 1955
United States
Time
$450
15

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:56 Ontario NY/USA 19 Aug 1982
RD 10 km 34:35 Rochester NY/USA 15 May 1983
RD 10 km 35:23 New York NY/USA 31 May 1982
RD 10 km 35:43 Rochester NY/USA 16 May 1982
RD 10 km 36:49 Sheffield Lake OH/USA 19 Jul 1981
RD 10 km 37:24 Rochester NY/USA 17 May 1981
RD 10 km 40:33 Newark NY/USA 23 Sep 1978
RD 15 km 53:08 Jacksonville FL/USA 12 Mar 1983
RD 15 km 57:20 Utica NY/USA 12 Jul 1981
RD 15 km 1:03:03 Palmyra NY/USA 13 Sep 1980
RD 10 mi 56:42 Cherry Hill NJ/USA 20 Mar 1983
RD 10 mi 1:04:36 Oswego NY/USA 01 Apr 1979
RD Half Mara 1:16:55 Ft Collins CO/USA 14 Oct 1984
RD Half Mara 1:16:55 Philadelphia PA/USA 16 Sep 1984
RD Half Mara 1:20:28 Wilmington DE/USA 28 Mar 1982
RD Half Mara 1:23:05 Manchester VT/USA 20 Sep 1981
RD Half Mara 1:28:01 Wilmington DE/USA 29 Mar 1981
RD Marathon 2:37:41 a Boston MA/USA 18 Apr 1983
RD Marathon 2:45:54 a New York NY/USA 24 Oct 1982
RD Marathon 2:47:59 a Boston MA/USA 19 Apr 1982
RD Marathon 2:49:45 Ottawa ON/CAN 23 Aug 1981
RD Marathon 3:03:57 Rochester NY/USA 01 Sep 1980
RD Marathon 3:07:34 Liverpool NY/USA 18 Aug 1979

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
19 Nov 2005 32? 26:59 XC 6 km Rochester NY/USA USATF National Club Championships- Masters
27 Nov 1986 4 29:23 a RD 5 mi Buffalo NY/USA J Y Cameron Memorial Turkey Trot
14 Sep 1986 25? 1:19:40 RD Half Mara Philadelphia PA/USA Philadelphia Distance Run
08 Jun 1986 3 2:49:31 a RD Marathon Sydney AUS Wang Australian
23 Mar 1986 1 1:19:52.0 RD Half Mara Wilmington DE/USA Caesar Rodney Memorial
02 Sep 1985 1 2:53:56 RD Marathon Rochester NY/USA Rochester
30 Mar 1985 7 36:25 a RD 10 km Charleston SC/USA Cooper River Bridge Run
14 Oct 1984 3 1:16:55 RD Half Mara Ft Collins CO/USA Rawhide $250
30 Sep 1984 2 27:44 RD 8 km Washington DC/USA Footlocker Partners
23 Sep 1984 7 35:41 RD 10 km Syracuse NY/USA Freihofer's Run for Women
16 Sep 1984 7 1:16:55 RD Half Mara Philadelphia PA/USA Philadelphia Distance Classic
28 Apr 1984 3 57:29 RD 10 mi New York NY/USA Trevira Twosome
15 Apr 1984 1 35:44 RD 10 km Pittsburgh PA/USA Shadyside Hospital
17 Mar 1984 19 56:03 RD 15 km Jacksonville FL/USA River Run
10 Mar 1984 8 35:19 x RD 10 km Mobile AL/USA Azalea Trail Run
23 Oct 1983 21 2:42:33 a RD Marathon New York NY/USA New York City
03 Jul 1983 7 34:50 a RD 10 km New York NY/USA Pepsi Challenge Championships $200
15 May 1983 3 34:35 RD 10 km Rochester NY/USA Lilac Festival
18 Apr 1983 7 2:37:41 a RD Marathon Boston MA/USA Boston
20 Mar 1983 3 56:42 RD 10 mi Cherry Hill NJ/USA Nike New Jersey
12 Mar 1983 8 53:08 RD 15 km Jacksonville FL/USA Jacksonville River Run
20 Feb 1983 1 1:00:53 RD 16.7 km Orlando FL/USA Florida Festival
13 Nov 1982 5 22:48 RD 4 mi New York NY/USA Avon
24 Oct 1982 27 2:45:54 a RD Marathon New York NY/USA New York City
19 Aug 1982 1 17:56 RD 5 km Ontario NY/USA Cool Country
07 Aug 1982 8 29:05 a RD 5 mi Maggie Valley NC/USA Maggie Valley Moonlight
24 Jul 1982 2 2:50:31 RD Marathon Indianapolis IN/USA US Olympic Commitee Festival
31 May 1982 19 35:23 RD 10 km New York NY/USA L'eggs Mini-marathon
16 May 1982 4 35:43 RD 10 km Rochester NY/USA Manufacturers Hanover Lilac
19 Apr 1982 18 2:47:59 a RD Marathon Boston MA/USA Boston
28 Mar 1982 1 1:20:28 RD Half Mara Wilmington DE/USA Caesar Rodney Memorial
31 Jan 1982 4 2:55:55 RD Marathon Hamilton BER Bermuda
06 Dec 1981 1 2:53:05 RD Marathon Asbury Park NJ/USA Jersey Shore
21 Nov 1981 7 18:48 XC 5 km Elmont NY/USA International Crosscountry Invitational
20 Sep 1981 4 1:23:05 RD Half Mara Manchester VT/USA Maple Leaf
23 Aug 1981 17 2:49:45 RD Marathon Ottawa ON/CAN Avon
19 Jul 1981 1 36:49 RD 10 km Sheffield Lake OH/USA Sheffield Lake
12 Jul 1981 9 57:20 RD 15 km Utica NY/USA Utica Boilermaker
30 May 1981 55 38:19 RD 10 km New York NY/USA L'Eggs Mini-Marathon
17 May 1981 3 37:24 RD 10 km Rochester NY/USA Lilac Festival
20 Apr 1981 82 3:04:46 a RD Marathon Boston MA/USA Boston
29 Mar 1981 3 1:28:01 RD Half Mara Wilmington DE/USA Caesar Rodney Memorial
13 Sep 1980 1 1:03:03 RD 15 km Palmyra NY/USA Canal Days
01 Sep 1980 1 3:03:57 RD Marathon Rochester NY/USA Rochester
15 Mar 1980 2 1:04:53 RD 15.45 km Mansfield PA/USA Maxson
03 Sep 1979 1 3:07:34 RD Marathon Rochester NY/USA Rochester
18 Aug 1979 1 3:07:34 RD Marathon Liverpool NY/USA Empire State Games
21 Jul 1979 5 31:40 RD 5 mi Syracuse NY/USA Dairylea-Rite Diet
01 Jun 1979 2 32:40 RD 5 mi Rochester NY/USA Park Avenue
01 Apr 1979 1 1:04:36 RD 10 mi Oswego NY/USA Genesee Run
01 Jan 1979 2 42:06 RD 10 km Rochester NY/USA New Year's Resolution
23 Sep 1978 1 40:33 RD 10 km Newark NY/USA Sarah Coventry
09 Sep 1978 1 51:06 RD 11.7 km Marion NY/USA Marion Heritage Day