Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Sep 2006 |
17 |
25:09 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadlauf |
|
|
11 Mar 2006 |
37 |
11:46 |
|
XC |
3.5 km |
Regensburg GER |
German Championships |
|
|
31 Dec 2005 |
18 |
21:22.9 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbacher Silvesterlauf |
|
|
26 Nov 2005 |
20 |
30:41 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
18 Sep 2005 |
9 |
22:56 |
|
RD |
7.5 km |
Tübingen GER |
Tübingener Stadlauf |
|
|
04 Sep 2005 |
12 |
30:31 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
16 Jul 2005 |
4 |
8:22.38 |
|
OT |
3 km |
Ingolstadt GER |
MTV Meet- IN |
|
|
02 Jun 2005 |
1 |
16:50 |
|
RD |
5.63 km |
Frankfurt GER |
JPMorgan Chase Corporate Challenge |
|
|
10 Apr 2005 |
20 |
30:45 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
03 Apr 2005 |
24 |
1:09:51 |
|
RD |
Half Mara |
Berlin GER |
Bewag Berliner |
|
|
13 Feb 2005 |
36 |
36:52 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
31 Dec 2004 |
17 |
20:00.5 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbacher Silvesterlauf |
|
|
27 Nov 2004 |
9 |
13:18 |
|
XC |
3.9 km |
Bremen GER |
German Crosscountry Championships |
|
|
10 Oct 2004 |
7 |
23:06 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
19 Sep 2004 |
10 |
23:37 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadtlauf |
|
|
29 Aug 2004 |
25 |
32:35.1 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
24 Jul 2004 |
1 |
14:33.63 |
|
OT |
5 km |
Münich GER |
Bavarian Regional Championships |
|
|
17 Jul 2004 |
4 |
8:20.08 |
|
OT |
3 km |
Ingolstadt GER |
MTV Meet- IN |
|
|
16 Jun 2004 |
2 |
16:23 |
|
RD |
5.65 km |
Frankfurt GER |
JPMorgan Chase Corporate Challenge |
|
|
25 Apr 2004 |
16 |
31:04 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
15 Feb 2004 |
11 |
8:14.12 |
|
IT |
3 km |
Karlsruhe GER |
LBBW-Meeting |
|
|
29 Jan 2004 |
8 |
8:10.20 |
|
IT |
3 km |
Erfurt GER |
TEAG-Indoor |
|
|
24 Jan 2004 |
1 |
8:19.68 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|
31 Dec 2003 |
9 |
19:41 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbacher Silvesterlauf |
|
|
06 Dec 2003 |
14 |
21:37.1 |
|
RD |
7.25 km |
Geneva SUI |
Course de l'Escalade |
|
|
29 Nov 2003 |
15 |
30:02.4 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
16 Nov 2003 |
6 |
30:07 |
|
XC |
9.1 km |
Darmstadt GER |
Darmstadt Cross |
|
|
12 Oct 2003 |
9 |
22:31 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
14 Sep 2003 |
12 |
23:26 |
|
RD |
7.5 km |
Tübingen GER |
Tübingen Stadlauf |
|
|
07 Sep 2003 |
15 |
31:14 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
31 Aug 2003 |
19 |
31:21 |
|
RD |
10 km |
Hamburg GER |
Sport-Scheck Alsterlauf Hamburg |
|
|
06 Apr 2003 |
13 |
29:48 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
23 Mar 2003 |
5 |
29:56 |
|
RD |
10 km |
Dresden GER |
Dresden Citylauf |
|
|
08 Mar 2003 |
28 |
38:24 |
|
XC |
10.5 km |
Bad Dürrheim GER |
German Championships |
|
|
30 Nov 2002 |
12 |
30:11.7 |
|
RD |
10 km |
Basel SUI |
Basler Stadtlauf |
|
|
17 Nov 2002 |
11 |
24:58 |
|
XC |
8 km |
Darmstadt GER |
Darmstadt Cross |
|
|
13 Oct 2002 |
16 |
28:47.0 |
|
RD |
9 km |
Rapperswil SUI |
Rapperswiler Schlosslauf |
|
|
06 Oct 2002 |
5 |
23:25 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
27 Jul 2002 |
16 |
8:29.99 |
|
OT |
3 km |
Leverkusen GER |
Bayer Meeting |
|
|
29 May 2002 |
12 |
8:05.06 |
|
OT |
3 km |
Dessau GER |
Anhalt |
|
|
27 Apr 2002 |
16 |
26:06 |
|
RD |
8.565 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
14 Apr 2002 |
17 |
30:09 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher Citylauf |
|
|
22 Feb 2002 |
5 |
7:57.75 |
|
IT |
3 km |
Chemnitz GER |
Erdgas Hallenmeeting |
|
|
01 Feb 2002 |
2 |
8:04.98 |
|
IT |
3 km |
Erfurt GER |
TEAG Meeting |
|
|
27 Jan 2002 |
7 |
8:13.53 |
|
IT |
3 km |
Dortmund GER |
Sparkassen |
|
|
31 Dec 2001 |
16 |
20:13 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbach Silvesterlauf |
|
|
16 Dec 2001 |
20 |
32:09 |
|
XC |
10 km |
Neuss GER |
ASICS Cross Challenge |
|
|
09 Dec 2001 |
75 |
30:53 |
|
XC |
9.15 km |
Thun SUI |
SPAR European Crosscountry Championships |
|
|
01 Dec 2001 |
1 |
16:56 |
|
RD |
5.67 km |
New York NY/USA |
Chase Corporate Challenge Championships |
|
|
18 Nov 2001 |
8 |
26:18.0 |
|
XC |
8.6 km |
Darmstadt GER |
Darmstadt Cross |
|
|
04 Nov 2001 |
9 |
32:55 |
|
XC |
10 km |
Köln GER |
Merheimer Heide-Cross |
|
|
14 Oct 2001 |
11 |
28:24.3 |
|
RD |
9 km |
Rapperswil SUI |
Rapperswiler Schlosslauf |
|
|
03 Aug 2001 |
2 |
8:23.11 |
|
OT |
3 km |
Neustädt GER |
Neustädter Läufermeeting |
|
|
28 Apr 2001 |
19 |
27:07 |
|
RD |
8.565 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
03 Mar 2001 |
15 |
13:07 |
|
XC |
3.9 km |
Regensburg GER |
German Crosscountry Championships |
|
|
11 Feb 2001 |
8 |
7:53.98 |
|
IT |
3 km |
Dortmund GER |
International Indoor Sparkasse |
|
|
02 Feb 2001 |
7 |
8:06.60 |
|
IT |
3 km |
Erfurt GER |
TEAG-Indoor Meeting |
|
|
31 Dec 2000 |
18 |
30:01 |
|
RD |
10 km |
Bolzano ITA |
Corsa di San Silvestro Boclassic |
|
|
02 Dec 2000 |
3 |
11:18 |
|
XC |
3.8 km |
Wetter GER |
German Crosscountry Championships |
|
|
25 Nov 2000 |
13 |
30:12 |
|
RD |
9.5 km |
Basel SUI |
Basler Stadtlauf |
|
|
05 Nov 2000 |
5 |
27:56 |
|
XC |
8 km |
Berlin GER |
SCC Berlin Crosscountry |
|
|
08 Oct 2000 |
16 |
23:12 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
18 Jun 2000 |
12 |
8:14.30 |
|
OT |
3 km |
Ingolstadt GER |
Ingolstadt Meeting |
|
|
03 Jun 2000 |
13 |
14:05.73 |
|
OT |
5 km |
Kerkrade NED |
Kerkrade Meeting |
|
|
26 May 1999 |
5 |
7:54.18 |
|
OT |
3 km |
Cottbus GER |
International Lausitzer LA-Meeting |
|
|
15 May 1999 |
1 |
14:08.70 |
|
OT |
5 km |
Salzgitter GER |
DMM Bundesliga Endkampf |
|
|
27 Mar 1999 |
29? |
1:07:25 |
|
RD |
Half Mara |
Xanten GER |
Deutsche Strassenlaufmeisterschaften |
|
|
21 Feb 1999 |
9 |
8:12.16 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships |
|
|
20 Feb 1999 |
5 |
8:08.04 |
|
IT |
3 km |
Karlsruhe GER |
German Indoor Championships- Heat 2 |
|
|
24 Jan 1999 |
6 |
7:58.24 |
|
IT |
3 km |
Karlsruhe GER |
Karlsruhe Meeting |
|
|
22 Jul 1998 |
5 |
7:55.97 |
|
OT |
3 km |
Cuxhaven GER |
Weltclasse Hinterm Deich |
|
|
27 May 1998 |
10 |
8:08.55 |
|
OT |
3 km |
Cottbus GER |
Lausitz Meeting |
|
|
28 Mar 1998 |
10? |
1:06:24 |
|
RD |
Half Mara |
Potsdam GER |
German Championships |
|
|
04 Feb 1998 |
6 |
8:07.37 |
|
IT |
3 km |
Erfurt GER |
Erfurt Indoor Meeting |
|
|
30 Jan 1998 |
10 |
8:12.32 |
|
IT |
3 km |
Dortmund GER |
n/a |
|
|
25 May 1997 |
8 |
8:04.64 |
|
OT |
3 km |
Jena GER |
Jena Meeting |
|
|