Runner profile

Eryk
Szostak
28 Apr 1975
Poland
Time
$435
5

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:35 Paderborn GER 03 Apr 1999
RD 15 km 44:22 Pila POL 12 Sep 1998
RD Half Mara 1:04:20 Uster SUI 27 Sep 1998
OT 3 km 7:58.78 Cottbus GER 27 May 1998
OT 3 km 8:02.90 Sopot POL 15 Jun 1996
OT 3 km 8:15.37 Warsaw POL 12 Aug 1995
OT 3 km 8:19.02 Warsaw POL 16 Jun 1995
OT 5 km 13:45.80 Wroclaw POL 25 May 1997
OT 5 km 14:13.20 Sopot POL 14 Jul 1996
OT 10 km 29:10.58 Wroclaw POL 26 Jun 1998
OT 10 km 29:18.63 Wroclaw POL 22 Sep 1996

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 Nov 2002 7 30:52 RD 10 km Frydek-Mistek CZE Hornicka Desitka
12 Oct 2002 2 49:02 RD 15 km Myslowice POL Memorial Jerzego Chromika
01 Sep 2002 9 31:01.3 RD 10 km Gliwice POL Bieg Pokoju
20 Jul 2002 7 14:04.53 OT 5 km Szczecin POL Polish Championships
23 Oct 2001 12 1:09:36 a x RD Half Mara Budapest HUN Budakeszi -Budapest
14 Oct 2001 19 29:09 RD 9.5 km Pettinengo ITA Giro Podistico Internazionale di Pettinengo
15 Sep 2001 2 8:07.63 OT 3 km Krakow POL Second League
10 Mar 2001 3 16:54 XC 5 km Krakow POL Polish Crosscountry Championships
03 Mar 2001 3 16:54 XC 5 km Kraków POL Polish Crosscountry Championships
06 Aug 2000 5 14:00.49 OT 5 km Kraków POL Polish Championships
04 Aug 2000 7 29:20.37 OT 10 km Kraków POL Polish Championships
15 Jul 2000 1 8:16.75 OT 3 km Bydgoszcz POL n/a
24 Jun 2000 8 8:10.04 OT 3 km Warsaw POL Janusz Kusocinski Memorial
12 Jun 2000 11 14:15.38 OT 5 km Rehlingen GER Rehlingen Meeting
23 Nov 1999 14 14:35 RL 5 km Chiba JPN Hanji Aoki Cup Ekiden- Leg 4
11 Nov 1999 1 22:39 RD 7.5 km Krosno POL Bieg Niepodleglosci
18 Sep 1999 7 30:14 RD 10 km Olesnica POL Memoriał Bogusława Psujka
04 Sep 1999 1 8:14.42 OT 3 km Kraków POL n/a
15 Aug 1999 8 30:04.27 OT 10 km Zagreb CRO World Military Games
04 Jul 1999 3 14:04.96 OT 5 km Krakow POL Polish Championships
12 Jun 1999 7 8:02.95 OT 3 km Warsaw POL Janusz Kusocinski Memorial
03 Apr 1999 8 29:35 RD 10 km Paderborn GER Paderborner Osterlauf
13 Mar 1999 2 12:28 XC 4 km Zagan POL Polish Crosscountry Championships
27 Sep 1998 55 1:04:20 RD Half Mara Uster SUI IAAF World Championships
12 Sep 1998 2 44:22 RD 15 km Pila POL Philips International $435
05 Jul 1998 3 14:09.31 OT 5 km Bialogard POL n/a
26 Jun 1998 6 29:10.58 OT 10 km Wroclaw POL Polish Championships
07 Jun 1998 5 14:27.19 OT 5 km Malmo SWE European Cup First Division
27 May 1998 5 7:58.78 OT 3 km Cottbus GER Lausitz Meeting
13 Sep 1997 1 8:15.71 OT 3 km Wroclaw POL n/a
07 Sep 1997 3 29:30.08 OT 10 km Kraków POL n/a
13 Jul 1997 9 14:07.17 OT 5 km Turku FIN European U23 Championships
22 Jun 1997 9 14:10.59 OT 5 km Bydgoszcz POL Polish Championships
25 May 1997 2 13:45.80 OT 5 km Wroclaw POL n/a
15 Dec 1996 44 35:24 XC 9.65 km Charleroi BEL European Cross Championships
22 Sep 1996 3 29:18.63 OT 10 km Wroclaw POL n/a
31 Aug 1996 4 14:21.54 OT 5 km Suwalki POL n/a
14 Jul 1996 6 14:13.20 OT 5 km Sopot POL n/a
15 Jun 1996 13 8:02.90 OT 3 km Sopot POL Janusz Kusocinski Memorial
17 Sep 1995 1 8:18.98 OT 3 km Wroclaw POL n/a
12 Aug 1995 4 8:15.37 OT 3 km Warsaw POL n/a
16 Jun 1995 4 8:19.02 OT 3 km Warsaw POL Janusz Kusocinski Memorial- Race 2
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