Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Aug 2000 |
5 |
13:52.97 |
|
OT |
5 km |
Solihull ENG |
BMC Meeting |
|
|
13 Aug 2000 |
8 |
14:04.53 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
05 Aug 2000 |
13 |
13:30.67 |
|
OT |
5 km |
Heusden BEL |
Nacht van de Atletiek |
|
|
29 Jul 2000 |
2 |
13:51.26 |
|
OT |
5 km |
Dublin IRL |
Dublin International Games |
|
|
25 Jun 2000 |
11 |
14:02.11 |
|
OT |
5 km |
London ENG |
British Milers Club Meeting |
|
|
14 Jun 2000 |
5 |
7:53.68 |
|
OT |
3 km |
Manchester ENG |
British Miler's Club Nike GP |
|
|
21 May 2000 |
11 |
14:24.5 |
|
OT |
5 km |
Loughborough ENG |
Aqua Pura Loughborough International |
|
|
02 Mar 2000 |
6 |
8:16.68 |
|
OT |
3 km |
Melbourne AUS |
Melbourne Track Classic |
|
|
13 Feb 2000 |
14 |
38:06 |
|
XC |
12 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
16 Jan 2000 |
4 |
30:40 |
|
XC |
9 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
23 Jul 1999 |
1 |
13:46.15 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain- Heat 1 |
|
|
14 Jul 1999 |
3 |
7:56.49 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix |
|
|
30 Jun 1999 |
18 |
13:46.20 |
|
OT |
5 km |
Oslo NOR |
Mobil Bislett Games |
|
|
13 Jun 1999 |
12 |
13:45.98 |
|
OT |
5 km |
Nürnberg GER |
Live '99 |
|
|
30 May 1999 |
9 |
13:44.97 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
15 May 1999 |
12 |
13:59.40 |
|
OT |
5 km |
Portland OR/USA |
adidas Oregon Track Classic |
|
|
24 Apr 1999 |
1 |
13:44 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 2 |
|
|
05 Apr 1999 |
24 |
24:13 |
|
RD |
5 mi |
Welwyn Garden City ENG |
Puma Cell 5 |
|
|
25 Feb 1999 |
DNF |
DNF |
|
OT |
5 km |
Melbourne AUS |
Melbourne Track Classic |
|
|
20 Feb 1999 |
DNF |
DNF |
|
OT |
3 km |
Sydney AUS |
Optus GP |
|
|
08 Nov 1998 |
11 |
37:05 |
|
XC |
10.5 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
30 Aug 1998 |
27 |
1:09:53 |
|
RD |
Half Mara |
Liverpool ENG |
Liverpool |
|
|
11 Jul 1998 |
DNF |
DNF |
|
OT |
5 km |
Nürnberg GER |
Live '98 |
|
|
30 May 1998 |
1 |
2:10:06 |
|
ST |
Marathon |
n/a ENG |
Northumberland Castles Challenge All-Terrain |
|
|
01 May 1998 |
18 |
29:33 |
x |
RD |
10 km |
Marseilles FRA |
Conseil General |
|
|
11 Apr 1998 |
18 |
24:02 |
|
RD |
5 mi |
Balmoral SCO |
Balmoral Highland Challenge |
|
|
08 Mar 1998 |
12 |
36:13 |
|
XC |
11 km |
San Vittore Olona ITA |
Cinque Mulini Crosscountry |
|
|
07 Dec 1997 |
7 |
26:52 |
|
XC |
8.2 km |
Cardiff WAL |
Reebok Crosscountry Series- Cardiff |
|
|
22 Aug 1997 |
11 |
13:51.37 |
|
OT |
5 km |
Brussels BEL |
Ivo vanDamme Memorial |
|
|
17 Aug 1997 |
3 |
7:54.12 |
|
OT |
3 km |
London ENG |
Spar British Challenge |
|
|
08 Aug 1997 |
14 |
14:07.49 |
|
OT |
5 km |
Athens GRE |
IAAF World Championships- Heat #2 |
|
|
19 Jul 1997 |
7 |
13:20.09 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics |
|
|
13 Jul 1997 |
1 |
13:38.21 |
|
OT |
5 km |
Birmingham ENG |
BUPA British Championships |
|
|
11 Jul 1997 |
1 |
13:43.30 |
|
OT |
5 km |
Birmingham ENG |
n/a |
|
|
21 Jun 1997 |
2 |
13:38.0 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
06 Apr 1997 |
6 |
14:08 |
|
RD |
5 km |
Blackpool ENG |
CMFS International Road Race |
|
|
31 Mar 1997 |
3 |
22:59 |
x |
RD |
5 mi |
Wiewyn Garden City ENG |
Puma Cell 5 |
$160 |
|
01 Dec 1996 |
4 |
8:49.79 |
|
OT |
2 mi |
Canberra AUS |
Coca Cola Distance Classic Meeting |
|
|
22 Sep 1996 |
9 |
30:27 |
|
RD |
10 km |
Burnie AUS |
Burnie |
|
|
30 Jun 1996 |
DNF |
DNF |
|
OT |
5 km |
Gateshead ENG |
Bupa International |
|
|
16 Jun 1996 |
9 |
14:16.92 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
19 May 1996 |
16 |
29:41 |
|
RD |
10 km |
Prague CZE |
Prague |
|
|
04 May 1996 |
4 |
13:44 |
|
RD |
5 km |
Dublin IRL |
ESB Classic |
|
|
23 Mar 1996 |
129 |
37:36 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1996 |
4 |
31:56 |
|
XC |
12 km |
Ashington ENG |
BAF Crosscountry Championships |
|
|
25 Feb 1996 |
1 |
23:28 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
31 Dec 1995 |
2 |
26:51 |
|
RD |
9.5 km |
Houilles FRA |
Corrida de Houilles |
|
|
17 Dec 1995 |
16 |
31:34 |
|
XC |
10.5 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
11 Aug 1995 |
12 |
14:08.06 |
|
OT |
5 km |
Goteborg SWE |
IAAF World Championships- Semi-Final #3 |
|
|
22 Jul 1995 |
9 |
13:28.83 |
|
OT |
5 km |
Hechtel BEL |
K B Night of Athletics |
|
|
02 Jul 1995 |
8 |
13:22.73 |
|
OT |
5 km |
Gateshead ENG |
Bupa Games |
|
|
28 Jun 1995 |
8 |
13:35.69 |
|
OT |
5 km |
Helsinki FIN |
World Games- Heat #1 |
|
|
27 May 1995 |
6 |
13:59 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
08 May 1995 |
1 |
19:03 |
|
RD |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 6 |
|
|
08 May 1995 |
4 |
2:10:02 |
|
ST |
Marathon |
Bamburgh GBR |
Northumberland Castles All-Terrain |
|
|
07 May 1995 |
8 |
24:06 |
|
XC |
6.6 km |
Rothbury GBR |
Northumberland Castles All-Terrain- Stage 5 |
|
|
06 May 1995 |
1 |
24:16 |
|
XC |
5 mi |
Belsay ENG |
Northumberland Castles All-Terrain- Stage 4 |
|
|
04 May 1995 |
2 |
14:16 |
|
OT |
5 km |
Hexham ENG |
Northumberland Castles All-Terrain- Stage 2 |
|
|
03 May 1995 |
4 |
18:11 |
|
XC |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 1 |
|
|
23 Apr 1995 |
9 |
13:51 |
|
RD |
5 km |
London ENG |
Reebok Festival of Running |
$80 |
|
25 Mar 1995 |
71 |
36:14 |
|
XC |
12 km |
Durham ENG |
IAAF/Snickers World Crosscountry Championships |
|
|
05 Mar 1995 |
10 |
40:42 |
|
XC |
12 km |
Druridge Bay ENG |
Northumberland Challenge BAF Crosscountry Champs |
|
|
10 Dec 1994 |
29 |
28:52 |
|
XC |
9.5 km |
Alnwick ENG |
European Cross Championships |
|
|
16 Oct 1994 |
8 |
29:13 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
23 Apr 1994 |
8 |
14:43 |
|
RD |
5 km |
Bath ENG |
Reebok City Centre |
|
|
12 Mar 1994 |
13 |
43:59 |
|
XC |
14.48 km |
South Shields ENG |
English Crosscountry Championships |
|
|
19 Feb 1994 |
13 |
37:40 |
|
XC |
12 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
13 Feb 1994 |
23 |
31:45 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
21 Nov 1993 |
6 |
29:56 |
|
XC |
10.8 km |
Dunkerque FRA |
Iron Crosscountry |
$360 |
|
05 Jun 1993 |
7 |
8:04.95 |
|
OT |
3 km |
Portsmouth ENG |
Pearl European Relays |
|
|
28 May 1993 |
6 |
14:10 |
|
RD |
5 km |
Sheffield ENG |
Reebok Sheffield Grand Prix |
|
|
17 Apr 1993 |
5 |
29:15 |
|
RD |
10 km |
Belfast NIR |
Green Gate Ulster Games |
|
|
15 Aug 1992 |
10 |
30:15 |
|
RD |
10 km |
Redditch ENG |
Redditch |
|
|
22 May 1991 |
10 |
14:03 |
|
RD |
5 km |
Blackburn ENG |
Blackburn Shopping Centre Road Races |
|
|
05 Jan 1991 |
10 |
25:17 |
|
XC |
8 km |
Belfast NIR |
IAAF World Crosscountry Challenge- Mallusk |
|
|
29 Dec 1990 |
26 |
24:42 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
18 Nov 1990 |
24 |
29:26 |
|
XC |
9.2 km |
Bolbec FRA |
Cross de Bolbec |
|
|
28 Oct 1990 |
3 |
12:19 |
|
RL |
4.5 km |
Paris FRA |
Ekiden Across Paris- Leg 2 |
|
|
24 Mar 1990 |
28 |
35:20 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
11 Mar 1990 |
1 |
32:46 |
|
XC |
12 km |
Glasgow SCO |
McVities World Crosscountry Trials |
|
|
11 Feb 1990 |
9 |
34:41 |
|
XC |
11 km |
Hannut BEL |
Eurocross Hannut |
|
|
28 Jul 1989 |
2 |
7:48.09 |
|
OT |
3 km |
London ENG |
Dairy Crest Games |
|
|
14 Jul 1989 |
11 |
13:30.99 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
29 Jun 1989 |
DNF |
DNF |
|
OT |
10 km |
Helsinki FIN |
World Games |
|
|
04 Jun 1989 |
2 |
7:52.07 |
|
OT |
3 km |
Jarrow ENG |
British Championships |
|
|
29 Mar 1989 |
17 |
14:10 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
|
|
11 Feb 1989 |
49 |
37:46 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
07 Jan 1989 |
5 |
25:44 |
|
XC |
8 km |
Belfast NIR |
Brooks International Crosscountry Meeting |
|
|
31 Dec 1988 |
4 |
23:53 |
|
XC |
8 km |
Durham ENG |
General Portfolio Crosscountry |
|
|
19 Jun 1988 |
2 |
8:00.12 |
|
OT |
3 km |
Portsmouth ENG |
Pearl Assurance International |
|
|
11 Mar 1988 |
1 |
7:57.84 |
|
IT |
3 km |
Cosford ENG |
Kodak Classic Indoor |
|
|
31 Dec 1987 |
3 |
16:30 |
|
RD |
5.8 km |
Mountain Ash WAL |
Nos Galan |
|
|
17 Jul 1987 |
6 |
7:55.18 |
|
OT |
3 km |
Birmingham ENG |
McVities Challenge |
|
|
12 Apr 1987 |
12 |
29:43 |
|
RD |
10 km |
Boston MA/USA |
Boston Milk Run |
|
|
22 Feb 1987 |
DNF |
DNF |
|
IT |
3 km |
Lievin FRA |
European Indoor Championships |
|
|
21 Feb 1987 |
1 |
7:53.69 |
|
IT |
3 km |
Lieven FRA |
European Indoor Championships- Heat 1 |
|
|
24 Jan 1987 |
1 |
7:52.87 |
|
IT |
3 km |
Cosford ENG |
n/a |
|
|
21 Dec 1986 |
16 |
26:11 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|