Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:27 | Rhyl WAL | 26 Oct 1986 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
27 Apr 1991 | 1 | 14:07 | RL | 4.82 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 2 | |||
15 Apr 1989 | 1 | 14:24 | RL | 4.82 km | Sutton Coldfield ENG | AAA Road Relay Championship- Leg 8 | |||
26 Oct 1986 | 9 | 29:27 | RD | 10 km | Rhyl WAL | Kodak Rhyl Classic | |||
23 Mar 1986 | 164 | XC | 12 km | Colombier SUI | IAAF World Crosscountry Championships |