Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:49 | Raleigh NC/USA | 14 Feb 1982 | ||
RD | 10 km | 29:30 | Raleigh NC/USA | 16 Nov 1986 | ||
RD | 10 km | 29:54 | Braintree MA/USA | 25 Nov 1984 | ||
RD | 10 km | 30:18 | Research Triangle Park NC/USA | 17 Oct 1982 | ||
RD | 10 km | 30:20 | Jacksonville NC/USA | 08 Dec 1979 | ||
RD | 10 km | 31:35 | Charlotte NC/USA | 16 Dec 1978 | ||
RD | 10 mi | 49:45 | Raleigh NC/USA | 20 Oct 1984 | ||
RD | Half Mara | 1:03:35 | Philadelphia PA/USA | 14 Sep 1986 | ||
RD | Marathon | 2:15:00 | Houston TX/USA | 06 Jan 1985 | ||
RD | Marathon | 2:17:32 | Huntsville AL/USA | 15 Dec 1979 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
16 Nov 1986 | 22 | 29:30 | RD | 10 km | Raleigh NC/USA | Old Reliable Run | $100 | ||
14 Sep 1986 | 13 | 1:03:35 | RD | Half Mara | Philadelphia PA/USA | Philadelphia Distance Run | |||
04 May 1985 | 6 | 30:52 | RD | 10 km | Norfolk VA/USA | Elizabeth River Run | |||
17 Feb 1985 | 10 | 14:59 | RD | 5 km | Raleigh NC/USA | Run for the Roses | |||
06 Jan 1985 | 12 | 2:15:00 | RD | Marathon | Houston TX/USA | Houston | $600 | ||
25 Nov 1984 | 16 | 29:54 | RD | 10 km | Braintree MA/USA | Braintree Hospital | |||
20 Oct 1984 | 5 | 49:45 | RD | 10 mi | Raleigh NC/USA | Capital Trail Run | |||
30 Sep 1984 | 13 | 38:45 | RD | 12.87 km | Boston MA/USA | Freedom Trail | |||
11 Jun 1983 | 8 | 2:17:42 | a | RD | Marathon | Duluth MN/USA | Grandma's | ||
06 Mar 1983 | 1 | 2:29:08 | RD | Marathon | Wilmington NC/USA | Wilmington | |||
13 Feb 1983 | 4 | 14:59 | RD | 5 km | Raleigh NC/USA | Run for the Roses | |||
17 Oct 1982 | 2 | 30:18 | RD | 10 km | Research Triangle Park NC/USA | Run in the Park | |||
19 Jun 1982 | 1 | 30:57 | RD | 10 km | Spivey's Corner NC/USA | Hollerin' Run | |||
24 Apr 1982 | 2 | 37:47 | RD | 12 km | Chapel Hill NC/USA | CCB Tar Heel | |||
04 Apr 1982 | 1 | 33:16 | RD | 10 km | Raleigh NC/USA | Great Raleigh Road Race | |||
14 Feb 1982 | 3 | 14:49 | RD | 5 km | Raleigh NC/USA | Run for the Roses | |||
15 Dec 1979 | 1 | 2:17:32 | RD | Marathon | Huntsville AL/USA | Rocket City | |||
08 Dec 1979 | 1 | 30:20 | RD | 10 km | Jacksonville NC/USA | Run for the Blind | |||
16 Dec 1978 | 11 | 31:35 | RD | 10 km | Charlotte NC/USA | Charlotte Observer |