Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
11 May 2013 |
41 |
1:30:29.2 |
|
RD |
25 km |
Grand Rapids MI/USA |
Fifth Third River Bank Run |
|
|
11 Sep 2011 |
5 |
2:47:06 |
|
RD |
Marathon |
Burlington WA/USA |
Skagit Flats |
|
|
09 Jul 2011 |
6 |
15:59.47 |
|
OT |
5 km |
Sacramento CA/USA |
World Masters' Championships- V45 |
|
|
19 Jun 2011 |
4? |
15:22.4 |
|
OT |
5 km |
Victoria BC/CAN |
n/a |
|
|
09 Jan 2011 |
9 |
26:26 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
|
|
07 Mar 2010 |
8 |
26:39.0 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
|
|
16 Aug 2009 |
11 |
4:25:53 |
|
XC |
Marathon |
Manitou Springs CO/USA |
Pikes Peak |
|
|
26 Oct 2008 |
3 |
31:22.0 |
|
RD |
9.495 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
$80 |
|
07 Oct 2007 |
4 |
2:35:33 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
|
|
23 Apr 2006 |
14 |
31:33 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$660 |
|
04 Sep 2005 |
3 |
25:23 |
|
RD |
8 km |
Richmond BC/CAN |
Labour Day |
|
|
24 Jul 2005 |
12 |
33:25.3 |
|
RD |
10 km |
Toronto ON/CAN |
Allen's Family Challenge |
|
|
29 May 2005 |
1 |
1:35:03 |
|
XC |
25 km |
North Vancouver BC/CAN |
Half Knackerer |
|
|
06 Nov 2004 |
2 |
31:47 |
|
RL |
9.41 km |
Harrison BC/CAN |
Haney-to-Harrison Relay- Leg 1 |
|
|
31 Oct 2004 |
4 |
30:24 |
|
RD |
9.5 km |
Vancouver BC/CAN |
James Cunningham Seawall Race |
|
|
02 Oct 2004 |
4 |
28:39 |
a |
RD |
3 km |
North Vancouver BC/CAN |
Grouse Grind |
|
|
05 Sep 2004 |
1 |
|
|
GP |
10 km |
n/a BC/CAN |
British Columbia Road Running Series |
$760 |
|
17 Jul 2004 |
2 |
56:39 |
|
XC |
11 km |
Whistler BC/CAN |
Whistler Five Peaks Trail Race |
|
|
01 Jul 2004 |
6 |
33:39 |
|
RD |
10 km |
Vancouver BC/CAN |
Post to Post |
|
|
19 Jun 2004 |
1 |
1:23:14 |
|
XC |
16.7 km |
North Vancouver BC/CAN |
Grouse Mountain Seek the Peak Trail Run |
|
|
30 May 2004 |
4 |
25:28 |
|
RD |
8 km |
Vancouver BC/CAN |
Shaughnessy |
|
|
07 May 2004 |
1 |
25:19 |
|
RD |
8 km |
Port Moody BC/CAN |
Spring Classic |
|
|
08 Feb 2004 |
3 |
1:09:13 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$150 |
|
01 Feb 2004 |
2 |
25:13 |
|
RD |
8 km |
Steveston BC/CAN |
Icebreaker |
|
|
21 Sep 2003 |
63 |
58:42 |
|
XC |
11.48 km |
Anchorage AK/USA |
World Mountain Running Trophy |
|
|
13 Jul 2002 |
1 |
4:45:43 |
|
XC |
30 mi |
North Vancouver BC/CAN |
Knee Knackering North Shore Trail Run |
|
|
10 Feb 2002 |
1 |
1:08:52 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$190 |
|
27 May 2001 |
1 |
25:35 |
|
RD |
8 km |
Vancouver BC/CAN |
Running Room Shaughnessy |
|
|
11 Feb 2001 |
4 |
1:08:42 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
08 Oct 2000 |
1 |
2:26:52 |
|
RD |
Marathon |
Victoria BC/CAN |
Royal Victoria |
|
|
16 Apr 2000 |
11 |
30:52 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
13 Feb 2000 |
2 |
1:08:32 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$140 |
|
14 Feb 1999 |
1 |
1:07:01 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
24 Oct 1998 |
8 |
31:32 |
|
XC |
10 km |
Saanichton BC/CAN |
British Columbia Championships |
|
|
19 Apr 1998 |
11 |
30:05 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
08 Dec 1996 |
6 |
2:22:57 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
|
|
01 May 1994 |
2 |
2:22:39 |
|
RD |
Marathon |
Vancouver BC/CAN |
Rock 101 CFMI Vancouver International |
|
|
28 Mar 1993 |
160 |
36:16 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
14 Feb 1993 |
6 |
1:09:53 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
|
|
08 Mar 1991 |
2 |
8:08.32 |
|
IT |
3 km |
Windsor ON/CAN |
n/a |
|
|
31 Jul 1987 |
6 |
14:06.05 |
|
OT |
5 km |
Ottawa ON/CAN |
Candian Championships |
|
|
03 May 1987 |
6 |
29:57 |
|
RD |
10 km |
Toronto ON/CAN |
Caledon Springs Classic |
|
|