Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Jun 2009 |
8 |
1:23:20 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
|
|
23 Apr 2006 |
6 |
35:21 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$660 |
|
01 Apr 2006 |
77 |
29:10 |
|
XC |
8 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
03 Dec 2005 |
8 |
21:08 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
05 Nov 2005 |
2 |
31:41 |
|
RL |
8 km |
Harrison Springs BC/CAN |
Haney-Harrison Relay- Leg 1 |
|
|
05 Nov 2005 |
1 |
50:43 |
|
RL |
13.31 km |
Harrison Springs BC/CAN |
Haney-Harrison Relay- Leg 4 |
|
|
22 Oct 2005 |
2 |
20:58 |
|
XC |
6 km |
Surrey BC/CAN |
British Columbia Championships |
$255 |
|
30 Nov 2002 |
17 |
20:56.0 |
|
XC |
6 km |
Moncton NB/CAN |
Canadian Crosscountry Championships |
|
|
10 Nov 2002 |
5 |
20:20 |
|
XC |
5.65 km |
Seattle WA/USA |
Pacific Northwest USATF Championships |
|
|
26 Oct 2002 |
4 |
24:14.8 |
|
XC |
6.825 km |
Coquitlam BC/CAN |
British Columbia Championships |
|
|
05 Oct 2002 |
21 |
17:52.1 |
|
XC |
5 km |
Salem OR/USA |
Willamette Invitational |
|
|
04 Aug 2002 |
3 |
36:13 |
|
RD |
10 km |
Squamish BC/CAN |
Squamish Days |
|
|
04 Feb 2001 |
2 |
28:24 |
|
RD |
8 km |
Steveston BC/CAN |
Steveston Ice Breaker |
|
|
25 Nov 2000 |
12 |
29:21 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
15 Oct 2000 |
4 |
35:02.2 |
|
RD |
10 km |
Montreal PQ/CAN |
Canadian Road Race Championships |
|
|
23 Sep 2000 |
2 |
21:00 |
|
XC |
6 km |
Seattle WA/USA |
Sundodger Invitational |
|
|
16 Apr 2000 |
9 |
34:21 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
20 Feb 2000 |
13 |
35:58 |
|
RL |
10 km |
Beijing CHN |
Beijing International Ekiden- Leg 4 |
|
|
06 Feb 2000 |
4 |
27:16 |
x |
RD |
8 km |
Steveston BC/CAN |
Steveston Ice-Breaker |
|
|
27 Nov 1999 |
9 |
29:37.2 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
17 Oct 1999 |
15 |
35:41.5 |
|
RD |
10 km |
Montreal PQ/CAN |
Canadian National Road Championships |
|
|
25 Sep 1999 |
3 |
17:00 |
|
XC |
5 km |
Seattle WA/USA |
Sundodger Invitational |
|
|
26 Jun 1999 |
14 |
17:16.19 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
10 Jun 1999 |
11 |
16:47.38 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Classic |
|
|
22 May 1999 |
3 |
16:48.18 |
|
OT |
5 km |
Abbotsford BC/CAN |
n/a |
|
|
25 Apr 1999 |
7 |
34:55 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
16 Apr 1999 |
11 |
16:39.13 |
|
OT |
5 km |
Walnut CA/USA |
Mt Sac Relays- University/Open |
|
|
27 Mar 1999 |
54 |
30:42 |
|
XC |
8 km |
Belfast NIR |
IAAF World Cross Country Championships |
|
|
13 Mar 1999 |
1 |
9:43.47 |
|
OT |
3 km |
Seattle WA/USA |
n/a |
|
|
30 Jan 1999 |
5 |
22:03 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry |
|
|
28 Nov 1998 |
7 |
20:58 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
24 Oct 1998 |
2 |
20:18 |
|
XC |
6 km |
Saanichton BC/CAN |
British Columbia Championships |
|
|
17 Oct 1998 |
1 |
14:39.0 |
|
XC |
4 km |
Whidbey Island WA/USA |
Seattle Pacific Crosscountry |
|
|
31 Jul 1998 |
4 |
16:48.91 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Athletics Championships |
|
|
04 Jul 1998 |
2 |
16:52.66 |
|
OT |
5 km |
Abbotsford BC/CAN |
British Columbia Championships |
|
|
09 Jun 1998 |
6 |
16:51.18 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International |
|
|
23 May 1998 |
1 |
17:18.83 |
|
OT |
5 km |
Tulsa OK/USA |
NAIA Championships |
|
|
17 Apr 1998 |
5 |
16:36.92 |
|
OT |
5 km |
Walnut CA/USA |
Mt Sac Relays- University/Open |
|
|
21 Mar 1998 |
70 |
29:08 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
28 Feb 1998 |
1 |
9:40.96 |
|
IT |
3 km |
Lincoln NE/USA |
NAIA Indoor Championships |
|
|
22 Feb 1998 |
2 |
9:53.51 |
|
IT |
3 km |
Richmond BC/CAN |
University of British Columbia Open |
|
|
01 Feb 1998 |
8 |
20:35 |
|
RL |
6.195 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 4 |
|
|
29 Nov 1997 |
5 |
22:55 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
25 Oct 1997 |
2 |
21:10 |
|
XC |
6.15 km |
Vancouver BC/CAN |
British Columbia Championships |
|
|
21 Aug 1997 |
1 |
36:07.99 |
|
OT |
10 km |
Brandon MB/CAN |
Canadian Games |
|
|
18 Apr 1997 |
10 |
16:43.18 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- University |
|
|
14 Feb 1997 |
4 |
10:01 |
|
IT |
3 km |
Moscow ID/USA |
Vandal Indoor Meeting |
|
|
23 Nov 1996 |
5 |
21:31 |
|
XC |
6 km |
Montreal PQ/CAN |
Canadian Crosscountry Championships |
|
|
16 Nov 1996 |
1 |
17:14 |
|
XC |
5 km |
Kenosha WI/USA |
NAIA National Crosscountry Championships |
|
|
18 Aug 1996 |
1 |
17:04.12 |
|
OT |
5 km |
Brandon MB/CAN |
Canada Games |
|
|
02 Mar 1996 |
3 |
9:53.73 |
|
IT |
3 km |
Lincoln NE/USA |
NAIA Indoor Championships |
|
|
25 Nov 1995 |
1 |
14:19 |
|
XC |
4 km |
Montreal PQ/CAN |
Canadian Junior Crosscountry Championships |
|
|
19 Nov 1994 |
1 |
17:51 |
|
XC |
5 km |
Kenosha WI/USA |
NAIA Championships |
|
|