Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 36:44 | Johannesburg RSA | 29 Jun 2003 | ||
RD | Half Mara | 1:16:06 | Namakgale RSA | 26 Jul 2003 | ||
RD | Half Mara | 1:16:18 | Wellington RSA | 01 May 1998 | ||
RD | Marathon | 2:40:45 | Pinelands RSA | 28 Feb 1999 | ||
RD | Marathon | 2:44:40 | Pinelands RSA | 22 Feb 1998 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
05 Jun 2004 | 3 | 2:45:56 | RD | Marathon | Stockholm SWE | Stockholm | |||
10 Apr 2004 | 6 | 3:48:56 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $1,405 | ||
07 Mar 2004 | 8 | 1:23:58 | RD | Half Mara | Dobsonville RSA | Score Supermarket | |||
15 Feb 2004 | 6 | 2:52:20 | RD | Marathon | Mumbai IND | Standard Chartered Mumbai | $4,500 | ||
02 Nov 2003 | 2 | 2:46:17 | RD | Marathon | Soweto RSA | Old Mutual Soweto | |||
07 Sep 2003 | 2 | 3:24:02 | a | RD | 50 km | Johannesburg RSA | City to City | ||
26 Jul 2003 | 2 | 1:16:06 | RD | Half Mara | Namakgale RSA | Vodacom Phosphate | |||
29 Jun 2003 | 4 | 36:44 | RD | 10 km | Johannesburg RSA | Rand Athletic Club | |||
14 Jun 2003 | 3 | 2:43:28 | RD | Marathon | Stockholm SWE | Stockholm | $1,570 | ||
01 May 2003 | 2 | 1:19:49 | RD | Half Mara | Centurion RSA | Old Mutual Wally Hayward | |||
19 Apr 2003 | 7 | 3:51:26 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $1,055 | ||
06 Apr 2003 | 1 | 1:19:43 | RD | Half Mara | Nigel RSA | Marley Nigel | |||
15 Mar 2003 | 3 | 3:32:31 | RD | 50 km | Hartebeespoort RSA | Old Mutual Om die Dam | |||
12 Jan 2003 | 3 | 1:22:01 | RD | Half Mara | Bedfordview RSA | Dis-Chem | |||
03 Nov 2002 | 2 | 2:52:26 | RD | Marathon | Soweto RSA | Soweto | |||
28 Jul 2002 | 11 | 2:52:06 | RD | Marathon | Manchester ENG | Commonwealth Games | |||
17 Feb 2002 | 6 | 1:24:03 | RD | Half Mara | Johannesburg RSA | Pick 'n Pay | |||
04 Nov 2001 | 8 | 3:03:26 | RD | Marathon | Soweto RSA | Soweto | |||
03 Apr 1999 | 1 | 3:38:09 | RD | 56 km | Cape Town RSA | Two Oceans | $9,615 | ||
28 Feb 1999 | 2 | 2:40:45 | RD | Marathon | Pinelands RSA | Old Mutual Capetown | $1,920 | ||
01 Nov 1998 | 1 | 2:49:55 | RD | Marathon | Soweto RSA | Soweto | |||
01 May 1998 | 2 | 1:16:18 | RD | Half Mara | Wellington RSA | Safari Dried Fruit | |||
11 Apr 1998 | 1 | 3:49:56 | RD | 56 km | Cape Town RSA | Two Oceans | $6,035 | ||
22 Feb 1998 | 1 | 2:44:40 | RD | Marathon | Pinelands RSA | Old Mutual Cape Town | |||
09 Aug 1997 | DNF | DNF | a | RD | Marathon | Athens GRE | IAAF World Championships | ||
29 Mar 1997 | 1 | 3:45:45 | RD | 56 km | Cape Town RSA | Castle Lite Two Oceans | $5,885 |