Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Nov 2004 |
2 |
16:23.78 |
|
OT |
5 km |
Zanzibar TAN |
Tanzanian Armed Forces Championships |
|
|
10 Oct 2004 |
1 |
1:18:06 |
|
RD |
Half Mara |
Liverpool ENG |
L13 |
|
|
03 Oct 2004 |
4 |
34:22 |
|
RD |
10 km |
Swansea WAL |
Welsh Championships |
|
|
26 Sep 2004 |
11 |
1:17:19 |
a |
RD |
Half Mara |
Lisbon POR |
Oni Portugal |
|
|
12 Sep 2004 |
1 |
1:14:25 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
|
|
22 Aug 2004 |
6 |
1:12:18.1 |
|
RD |
Half Mara |
Glasgow SCO |
Great Scottish Run |
|
|
12 Jun 2004 |
1 |
16:37.33 |
|
OT |
5 km |
Tabora TAN |
Tanzanian Championships |
|
|
03 Jun 2004 |
1 |
16:41.75 |
|
OT |
5 km |
Arusha TAN |
Arusha Regional Championships |
|
|
02 Jun 2004 |
1 |
36:03.46 |
|
OT |
10 km |
Arusha TAN |
Arusha Regional Championships |
|
|
27 Mar 2004 |
1 |
27:11 |
|
RD |
5 mi |
London ENG |
Victoria Park Open |
|
|
21 Mar 2004 |
1 |
1:13:29 |
x |
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
14 Mar 2004 |
1 |
1:19:51 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
28 Feb 2004 |
1 |
29:48.4 |
|
XC |
8 km |
Arusha TAN |
Koimere Crosscountry |
|
|
24 Jan 2004 |
2 |
30:51.9 |
|
XC |
8 km |
Arusha TAN |
Seliani Crosscountry |
|
|
30 Nov 2003 |
1 |
59:47 |
x |
RD |
16 km |
Lagos NGR |
MTN Lagos |
|
|
22 Feb 2003 |
13 |
13:35 |
|
XC |
4 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
26 Jan 2003 |
10 |
20:43 |
|
XC |
5.66 km |
San Sebastián ESP |
Cross Internacional de San Sebastián |
|
|
12 Jan 2003 |
3 |
21:18 |
|
XC |
6.07 km |
Elgoibar ESP |
Cross Internacional Memorial Juan Muguerza |
|
|
05 Jan 2003 |
6 |
23:20 |
|
XC |
6.7 km |
Amorebieta ESP |
Cross Internacional de Zornotza |
|
|
22 Dec 2002 |
13 |
24:22 |
|
XC |
6 km |
Brussels BEL |
Lotto Crosscup |
|
|
28 Jul 2002 |
12 |
15:48.42 |
|
OT |
5 km |
Manchester ENG |
Commonwealth Games |
|
|
22 Jun 2002 |
7 |
15:44.44 |
|
OT |
5 km |
Nairobi KEN |
Kenyan Championships |
|
|
01 Jun 2002 |
2 |
16:53.07 |
|
OT |
5 km |
Dodoma TAN |
Tanzanian Championships |
|
|
18 May 2002 |
7 |
9:26.86 |
|
OT |
3 km |
Nairobi KEN |
Africa Athletics Confederation Int'l Permit Meetng |
|
|
30 Mar 2002 |
4 |
25:59 |
|
RD |
5 mi |
Balmoral SCO |
Tesco Italiano |
$700 |
|
30 Mar 2002 |
4 |
25:50 + |
|
RD |
8 km |
Balmoral SCO |
Tesco Italiano |
|
|
24 Mar 2002 |
21 |
14:17 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
03 Feb 2002 |
1 |
20:11 |
|
XC |
6 km |
Maliano ESP |
Cross de Punta de Parayas |
|
|
27 Jan 2002 |
5 |
19:18 |
|
XC |
5.6 km |
San Sébastian ESP |
Cross de San Sébastian |
|
|
20 Jan 2002 |
6 |
22:37 |
|
XC |
6.7 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
13 Jan 2002 |
3 |
24:54 |
|
XC |
7 km |
Haro ESP |
Cross Ciudad de Haro |
|
|
06 Jan 2002 |
15 |
23:44 |
|
XC |
6.8 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2001 |
2 |
22:16 |
|
RD |
6.5 km |
Vitoria ESP |
San Silvestre de Vitoria |
|
|
16 Dec 2001 |
2 |
22:19 |
|
XC |
6 km |
Granollers ESP |
Cross Internacional Ciudad de Granollers |
|
|
02 Dec 2001 |
3 |
22:03 |
|
XC |
6 km |
Galdakao ESP |
Cross de San Andres |
|
|
25 Nov 2001 |
1 |
50:40 |
a |
RD |
15 km |
Bilbao ESP |
Santurce-Bilbao |
|
|
13 Oct 2001 |
1 |
16:30.00 |
|
OT |
5 km |
Dar es Salaam TAN |
Nyerere Memorial Meeting |
|
|
12 Aug 2001 |
3 |
47:23 |
a |
RD |
14 km |
Sydney AUS |
Sun-Herald City to Surf |
|
|
10 Jun 2001 |
1 |
32:57 |
|
RD |
10 km |
Erfurt GER |
Erfurter Citylauf |
|
|
13 May 2001 |
2 |
33:42 |
|
RD |
10 km |
Le Creusot FRA |
Le Creusot |
|
|
06 May 2001 |
2 |
50:00 |
|
RD |
15 km |
Breda NED |
Haagse Beemdenloop |
|
|
04 May 2001 |
4 |
25:12.8 |
|
RD |
7.8 km |
Aschaffenburg GER |
HypoVereinsbank-Lauf |
|
|
29 Apr 2001 |
4 |
32:41.5 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenz-Lauf |
|
|
16 Apr 2001 |
1 |
33:04 |
|
RD |
10 km |
Grevenmacher LUX |
Grevenmacher |
|
|
14 Apr 2001 |
6 |
32:29 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
08 Apr 2001 |
3 |
32:36 |
|
RD |
10 km |
Marseille FRA |
Marseille |
$205 |
|
25 Mar 2001 |
62 |
16:31 |
|
XC |
4.1 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
24 Mar 2001 |
55 |
31:22 |
|
XC |
7.7 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
11 Mar 2001 |
2 |
20:42 |
|
XC |
6 km |
Arusha TAN |
Arusha Open Crosscountry |
|
|
10 Mar 2001 |
1 |
34:31 |
|
RD |
10 km |
Schweich GER |
Schweicher Stadtlauf |
|
|
28 Jan 2001 |
8 |
20:30 |
|
XC |
5.65 km |
San Sebastian ESP |
Cross De Lasarte |
|
|
21 Jan 2001 |
4 |
22:46 |
|
XC |
6.73 km |
Valladolid ESP |
Cross International Ciudad de Valladolid |
|
|
16 Jan 2001 |
3 |
27:46 |
|
RD |
8.4 km |
Jaén ESP |
Carrera Internacional Noche de San Antón |
|
|
07 Jan 2001 |
4 |
21:58 |
|
XC |
6.5 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
31 Dec 2000 |
3 |
32:51 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
28 Dec 2000 |
3 |
21:24 |
|
RD |
6.5 km |
Funchal POR |
São Silvestre do Funchal |
|
|
17 Dec 2000 |
2 |
19:23 |
|
XC |
5.6 km |
Venta de Banos ESP |
Venta de Banos |
|
|
10 Dec 2000 |
2 |
20:01 |
|
XC |
6 km |
Yecla ESP |
Cross de Yecla |
|
|
03 Dec 2000 |
3 |
18:54 |
|
XC |
6 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
26 Nov 2000 |
3 |
15:13 |
|
XC |
4.3 km |
Llodio ESP |
Cross International de Llodio |
|
|
19 Nov 2000 |
2 |
13:55 |
|
XC |
4 km |
Torres Vedras POR |
Torres Vedras |
|
|
12 Nov 2000 |
5 |
16:27 |
|
XC |
4.7 km |
Soria ESP |
Cross Internacional Ciudad de Soria |
|
|
11 Nov 2000 |
1 |
21:33 |
|
XC |
5.7 km |
Torredonjimeno ESP |
Cross del Aceite |
|
|
05 Nov 2000 |
2 |
35:35 |
|
RD |
10 km |
Ourense ESP |
Carrera Popular de San Martino |
|
|
19 Mar 2000 |
91 |
14:33 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
18 Mar 2000 |
22 |
21:55 |
|
XC |
6 km |
Vilamoura POR |
IAAF World Junior Crosscountry Championships |
|
|
20 Nov 1999 |
7 |
14:59.0 |
|
XC |
4 km |
Mosoriot KEN |
KAAA Weekend Senior Crosscountry |
|
|
15 Sep 1999 |
11 |
17:05.23 |
|
OT |
5 km |
Johannesburg RSA |
All Africa Games |
|
|
01 Jul 1999 |
2 |
9:39.89 |
|
OT |
3 km |
Cáceres ESP |
Encuentro Internacional Diputacion de Cáceres |
|
|
06 Mar 1999 |
1 |
15:51 |
|
RL |
5 km |
Beijing CHN |
Beijing International Women's Ekiden- Leg 1 |
|
|
28 Feb 1999 |
3 |
16:01 |
|
RL |
5 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 1 |
|
|
06 Feb 1999 |
4 |
28:12 |
|
XC |
8 km |
Moshi TAN |
East African Crosscountry Championships |
|
|
30 Jan 1999 |
2 |
31:08 |
|
XC |
8 km |
Moshi TAN |
Tanzanian Crosscountry Championships |
|
|
16 Jan 1999 |
2 |
28:36 |
|
RD |
8.3 km |
Jaen ESP |
Noche de San Anton |
|
|
10 Jan 1999 |
8 |
24:39 |
|
XC |
6.8 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
03 Jan 1999 |
3 |
21:32 |
|
XC |
6.5 km |
Fuensalida ESP |
Cross Internacional del Calzado |
|
|
20 Dec 1998 |
4 |
19:28 |
|
XC |
6.32 km |
Palencia ESP |
Cross Nacional Venta de Baños |
|
|
13 Dec 1998 |
3 |
18:54 |
|
XC |
6 km |
Yecla ESP |
Cross Nacional Fiestas de la Virgen |
|
|
06 Dec 1998 |
3 |
21:19 |
|
XC |
6.5 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
29 Nov 1998 |
5 |
16:13 |
|
XC |
4.3 km |
Llodio ESP |
Cross Internacional Valle de Llodio |
|
|
22 Nov 1998 |
3 |
20:46 |
|
XC |
4.5 km |
Cross Internacional Caste ESP |
Cross Internacional Castellano-Manchego |
|
|
08 Nov 1998 |
1 |
21:56 |
|
XC |
5.7 km |
Torredonjimeno ESP |
Cross del Aceite |
|
|
25 Oct 1998 |
2 |
41:39 |
|
RD |
13 km |
Santiago de Compostela ESP |
Carrera Popular Pedestre Camimo de Santiago |
|
|
17 Sep 1998 |
6 |
16:01.25 |
|
OT |
5 km |
Kuala Lumpur MAS |
Commonwealth Games |
|
|
05 Apr 1998 |
2 |
15:38 |
|
RD |
4.7 km |
Iurreta ESP |
Carrera de Iurreta |
|
|
22 Mar 1998 |
20 |
13:07 |
|
XC |
4 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
21 Mar 1998 |
51 |
28:07 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
23 Aug 1994 |
14 |
9:42.80 |
|
OT |
3 km |
Victoria BC/CAN |
Commonwealth Games |
|
|