Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 Mar 2010 |
3 |
2:28:15 |
x |
RD |
Marathon |
Vereeniging RSA |
Cape Gate Vaal |
|
|
01 Jul 2007 |
41 |
1:07:21 |
|
RD |
Half Mara |
Durban RSA |
Nedbank South African Championships |
|
|
05 Mar 2006 |
2 |
1:06:18 |
|
RD |
Half Mara |
Vereeniging RSA |
Cape Gate Vaal |
|
|
12 Feb 2006 |
20 |
2:22:29 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nedbank South African Championships |
$35 |
|
15 Jan 2006 |
8 |
1:09:07 |
|
RD |
Half Mara |
Bedfordview RSA |
Dis-Chem |
|
|
02 May 2005 |
1 |
2:17:36 |
x |
RD |
Marathon |
Centurion RSA |
Wally Hayward |
|
|
12 Sep 2004 |
14 |
2:44:25 |
a |
RD |
Marathon |
Simon's Town RSA |
PUMA Peninsula |
|
|
01 Feb 2003 |
11 |
1:08:16 |
|
RD |
Half Mara |
Pretoria RSA |
McCarthy Toyota Pretoria |
|
|
08 Sep 2002 |
4 |
2:15:02 |
a |
RD |
Marathon |
Simon's Town RSA |
Puma Peninsula |
$95 |
|
16 Aug 2002 |
1 |
1:05:07 |
|
RD |
Half Mara |
Vanderbijlpark RSA |
Moonlight |
|
|
27 Jul 2002 |
9 |
1:06:01 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
07 Apr 2002 |
3 |
1:08:17 |
|
RD |
Half Mara |
Nigel RSA |
n/a |
|
|
02 Feb 2002 |
2 |
1:05:44 |
|
RD |
Half Mara |
Pretoria RSA |
McCarthy Toyota |
|
|
07 Oct 2001 |
18 |
2:15:43 |
|
RD |
Marathon |
Chicago IL/USA |
LaSalle Bank Chicago |
|
|
28 Jul 2001 |
3 |
1:03:29 |
|
RD |
Half Mara |
Namakgale RSA |
Vodacom Phosphate |
|
|
08 Jul 2001 |
10 |
1:02:47 |
|
RD |
Half Mara |
East London RSA |
Old Mutual |
$60 |
|
26 May 2001 |
7 |
1:07:53 |
|
RD |
Half Mara |
Pretoria RSA |
Brooklyn Square |
|
|
04 Mar 2001 |
2 |
2:13:35 |
|
RD |
Marathon |
Durban RSA |
South African Championships |
$1,550 |
|
03 Feb 2001 |
4 |
1:02:15 |
x |
RD |
Half Mara |
Pretoria RSA |
Cartoria |
|
|
16 Apr 2000 |
20 |
2:19:37 |
|
RD |
Marathon |
Hamburg GER |
Hanse-Hamburg |
|
|
07 Aug 1999 |
3 |
2:20:34 |
|
RD |
Marathon |
Omsk RUS |
Siberian International |
|
|
08 May 1999 |
1 |
1:43:54 |
|
RD |
32 km |
Pretoria RSA |
Agape |
|
|
28 Feb 1999 |
13 |
2:17:19 |
|
RD |
Marathon |
Pinelands RSA |
Old Mutual Capetown |
|
|
01 Nov 1998 |
7 |
2:22:23 |
|
RD |
Marathon |
Soweto RSA |
Soweto |
|
|
09 Aug 1998 |
21 |
1:04:13 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
01 May 1998 |
5 |
1:06:14 |
|
RD |
Half Mara |
Wellington RSA |
Safari Dried Fruit |
|
|
14 Feb 1997 |
1 |
28:03.74 |
|
OT |
10 km |
Port Elizabeth RSA |
n/a |
|
|
02 Feb 1997 |
DNF |
DNF |
|
RD |
Marathon |
Oita JPN |
Beppu-Oita Mainichi |
|
|
29 Sep 1996 |
57 |
1:06:12 |
|
RD |
Half Mara |
Palma ESP |
IAAF World Championships |
|
|
19 Apr 1996 |
2 |
28:26.98 |
|
OT |
10 km |
Cape Town RSA |
South African Championships |
|
|
12 Apr 1996 |
5 |
13:34.29 |
|
OT |
5 km |
Capetown RSA |
Engen Grand Prix Final |
|
|
26 Mar 1996 |
3 |
13:45.10 |
|
OT |
5 km |
Bellville RSA |
Old Mutual Top Ten Meet |
|
|
23 Mar 1996 |
138 |
37:50 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
01 Mar 1996 |
2 |
13:31.79 |
|
OT |
5 km |
Stellenbosch RSA |
Boland Bank Meet |
|
|
16 Feb 1996 |
2 |
13:33.49 |
|
OT |
5 km |
Stellenbosch RSA |
Weetbix Permit Meeting |
|
|
10 Feb 1996 |
4 |
34:52 |
|
XC |
11 km |
Stellenbosch RSA |
South African Crosscountry Championships |
|
|
14 Jan 1996 |
1 |
1:02:16 |
|
RD |
Half Mara |
Johannesburg RSA |
Reebok |
|
|
01 Oct 1995 |
23 |
1:03:25 |
a |
RD |
Half Mara |
Montbeliard FRA |
IAAF World Championships |
|
|
17 Sep 1995 |
7 |
47:08 |
a |
RD |
10 mi |
Zaandam NED |
Dam tot Dam |
|
|
13 Aug 1995 |
3 |
1:01:24 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
$880 |
|
24 Sep 1994 |
91 |
1:06:41 |
|
RD |
Half Mara |
Oslo NOR |
IAAF World Championships |
|
|
27 Aug 1994 |
3 |
1:02:09 |
|
RD |
Half Mara |
Durban RSA |
Ohlsson's South African Championships |
$1,200 |
|
25 Jun 1994 |
5 |
1:06:36 |
|
RD |
Half Mara |
Phalaborwa RSA |
Phalaborwa |
|
|
06 May 1994 |
2 |
29:20.01 |
|
OT |
10 km |
Secunda RSA |
South African Track and Field Championships |
|
|
23 Nov 1993 |
5 |
14:18 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
03 Oct 1993 |
1 |
1:02:11 |
|
RD |
Half Mara |
Brussels BEL |
IAAF World Junior Championships |
|
|
28 Aug 1993 |
12 |
1:02:18 |
|
RD |
Half Mara |
Durban RSA |
Great South Run |
|
|
11 Jul 1993 |
3 |
23:16 |
|
RD |
8 km |
Irvine CA/USA |
Bastille Day Run |
$400 |
|
04 Jul 1993 |
39 |
30:14 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
|
|
27 Jun 1993 |
28 |
46:04 |
|
RD |
15 km |
Portland OR/USA |
Cascade Run Off |
|
|
17 May 1993 |
2 |
28:50.94 |
|
OT |
10 km |
Durban RSA |
Nedbank Prestige Track Meeting |
|
|
24 Apr 1993 |
2 |
13:56.09 |
|
OT |
5 km |
Bellville RSA |
South African Track and Field Championships |
|
|
28 Mar 1993 |
27 |
21:41 |
|
XC |
6 km |
Amorebieta ESP |
IAAF World Junior Crosscountry Championships |
|
|
19 Sep 1992 |
2 |
1:05:01 |
a |
RD |
Half Mara |
Tyneside ENG |
IAAF Diet Coke World Junior Championships |
|
|
02 Nov 1991 |
12 |
43:43 |
|
RD |
15 km |
Cape Town RSA |
Ohlsson's South African Championships |
|
|