Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 50:14 | Sandiacre ENG | 31 Aug 1997 | ||
RD | Half Mara | 1:04:46 | Reading ENG | 15 Mar 1998 | ||
RD | Marathon | 2:16:06 | Rotterdam NED | 19 Apr 1998 | ||
RD | Marathon | 2:16:18 | London ENG | 13 Apr 1997 | ||
RD | Marathon | 2:23:32 | London ENG | 02 Apr 1995 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Apr 2002 | 45 | 2:28:52 | RD | Marathon | London ENG | Flora London | |||
16 Apr 2000 | 43 | 2:24:50 | RD | Marathon | London ENG | Flora London | |||
26 Feb 2000 | 3 | 42:07 | XC | 12 km | Irvine SCO | SAF Fila Scottish Championships | |||
22 Aug 1999 | 18 | 1:06:45 | RD | Half Mara | Glasgow SCO | Great Scottish Run | |||
18 Apr 1999 | 43 | 2:22:46 | RD | Marathon | London ENG | London | |||
20 Sep 1998 | DNF | DNF | RD | Marathon | Kuala Lumpur MAS | Commonwealth Games | |||
19 Apr 1998 | 12 | 2:16:06 | RD | Marathon | Rotterdam NED | Generale Bank Rotterdam | |||
15 Mar 1998 | 5 | 1:04:46 | RD | Half Mara | Reading ENG | Yellow Pages Reading | $335 | ||
04 Oct 1997 | 4 | 2:18:44 | RD | Marathon | Kosice SVK | Kosice International | $1,140 | ||
31 Aug 1997 | 17 | 50:14 | RD | 10 mi | Sandiacre ENG | Mizuno Erewash Classic | |||
13 Apr 1997 | 28 | 2:16:18 | RD | Marathon | London ENG | Flora London | |||
02 Apr 1995 | 40 | 2:23:32 | RD | Marathon | London ENG | Nutrasweet London |