Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Aug 1999 |
24 |
1:04:23 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
05 Feb 1999 |
3 |
8:17.11 |
|
OT |
3 km |
Potchefstroom RSA |
ABSA Meeting |
|
|
18 Apr 1998 |
1 |
28:55.11 |
|
OT |
10 km |
Stellenbosch RSA |
n/a |
|
|
07 Mar 1998 |
1 |
14:14.93 |
|
OT |
5 km |
Germiston RSA |
South African Championships |
|
|
06 Mar 1998 |
2 |
29:46.38 |
|
OT |
10 km |
Germiston RSA |
South African Championships |
|
|
31 Jan 1998 |
1 |
14:15.66 |
|
OT |
5 km |
Bloemfontein RSA |
Absa Meeting |
|
|
23 Jan 1998 |
3 |
14:30.30 |
|
OT |
5 km |
Roodepoort RSA |
Absa Series Meeting |
|
|
22 Nov 1997 |
3 |
29:27 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Road Championships |
|
|
08 Apr 1997 |
3 |
13:52.11 |
|
OT |
5 km |
Cape Town RSA |
Engen Grand Prix Final Meeting |
|
|
09 Jun 1996 |
3 |
14:25 |
|
RD |
5 km |
Johannesburg RSA |
Old Mutual Victory Race |
|
|
19 Apr 1996 |
3 |
28:46.42 |
|
OT |
10 km |
Cape Town RSA |
South African Championships |
|
|
23 Mar 1996 |
86 |
36:51 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
10 Feb 1996 |
3 |
34:51 |
|
XC |
11 km |
Stellenbosch RSA |
South African Crosscountry Championships |
|
|
09 Sep 1995 |
6 |
33:51 |
|
XC |
12 km |
Stellenbosch RSA |
South African Senior Crosscountry Championships |
|
|
13 Aug 1995 |
8 |
1:02:34 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
$220 |
|
08 Oct 1994 |
3 |
40:27 |
|
XC |
12 km |
Kimberley RSA |
South African Crosscountry Championships |
|
|
24 Sep 1994 |
20 |
1:02:26 |
|
RD |
Half Mara |
Oslo NOR |
IAAF World Championships |
|
|
27 Aug 1994 |
1 |
1:02:03 |
|
RD |
Half Mara |
Durban RSA |
Ohlsson's South African Championships |
$3,600 |
|
09 Apr 1994 |
11 |
19:20 |
|
RD |
4 mi |
Bamburgh Castle ENG |
Bamburgh Castle Challenge |
$480 |
|
04 Apr 1994 |
6 |
19:01 |
|
RD |
4 mi |
Ford Castle GBR |
Ford Castle Challenge |
$960 |
|
26 Mar 1994 |
74 |
36:46 |
|
XC |
12 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
23 Nov 1993 |
6 |
35:57 |
|
RL |
12.195 km |
Chiba JPN |
Chiba International Ekiden- Leg 5 (M) |
|
|
09 Oct 1993 |
1 |
36:10 |
|
XC |
12 km |
Stellenbosch RSA |
South African Crosscountry Championships |
|
|
03 Oct 1993 |
32 |
1:02:55 |
|
RD |
Half Mara |
Brussels BEL |
IAAF World Championships |
|
|
28 Aug 1993 |
13 |
1:02:57 |
|
RD |
Half Mara |
Durban RSA |
Great South Run |
|
|
11 Jul 1993 |
2 |
23:15 |
|
RD |
8 km |
Irvine CA/USA |
Bastille Day Run |
$600 |
|
04 Jul 1993 |
18 |
29:14 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
|
|
27 Jun 1993 |
14 |
44:47 |
|
RD |
15 km |
Portland OR/USA |
Cascade Run Off |
|
|
19 Jun 1993 |
2 |
17:54 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$1,500 |
|
28 Mar 1993 |
33 |
34:18 |
|
XC |
11.75 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
08 Nov 1992 |
7 |
24:46 |
|
RL |
8.5 km |
Berlin GER |
Berlin Ekiden- Leg 1 |
$2,000 |
|
17 Oct 1992 |
2 |
44:24 |
|
RD |
15 km |
Potchefstroom RSA |
Western Transvaal Championships |
|
|
20 Sep 1992 |
44 |
1:03:03 |
a |
RD |
Half Mara |
South Shields ENG |
IAAF Diet Coke World Championships |
|
|
12 Sep 1992 |
1 |
35:01 |
|
XC |
12 km |
Amanzimtoti RSA |
South African Crosscountry Championships |
|
|
31 Aug 1992 |
1 |
43:17 |
|
RD |
15 km |
East London RSA |
Ohlsson's South African Championships |
|
|
20 Jun 1992 |
5 |
18:06 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$600 |
|
02 May 1992 |
2 |
28:45 |
|
RD |
10 km |
Port Elizabeth RSA |
Impala Premier Milling |
|
|
20 Apr 1992 |
5 |
13:39.50 |
|
OT |
5 km |
Dakar SEN |
Unity Games |
|
|
04 Apr 1992 |
1 |
14:08 |
|
RD |
5 km |
Johannesburg RSA |
RSA Triple Crown |
|
|
28 Mar 1992 |
3 |
28:32.1 |
|
OT |
10 km |
Cape Town RSA |
Ohlsson's Challenge |
|
|
02 Nov 1991 |
1 |
42:58 |
|
RD |
15 km |
Cape Town RSA |
Ohlsson's South African Championships |
$2,800 |
|
20 Apr 1991 |
1 |
13:56.75 |
|
OT |
5 km |
Pretoria RSA |
South African Championships |
|
|