Runner profile

Isabella
deCastella
Woo
06 Sep 1971
Australia
Time
$435
1

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 34:10 Melbourne AUS 29 Mar 1998
RD 15 km 52:29 Melbourne AUS 10 Sep 2000
RD Half Mara 1:16:58 Lake Macquarie AUS 25 Jun 1994
RD Marathon 2:45:25 a Sydney AUS 30 Apr 2000
OT 5 km 16:31.84 Melbourne AUS 13 Mar 1998
OT 10 km 34:21.38 Sydney AUS 17 Aug 2000
OT 10 km 34:50.03 Melbourne AUS 25 Nov 1996
OT 10 km 35:03.94 Sydney AUS 12 Mar 1994

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Aug 2015 19 54:18 a nt x RD 14 km Sydney AUS Sun-Herald City to Surf
12 Oct 2014 6 36:57 RD 10 km Melbourne AUS The Coffee Club
25 May 2013 5 57:04 RD 15 km Ballarat AUS Victorian Championships
01 Jul 2012 15 1:21:02 RD Half Mara Gold Coast AUS Asics
18 Jul 2010 7 30:20 XC 8 km Bundoora AUS Victorian Championships
03 Jul 2010 7 36:23 RD 10 km Gold Coast AUS Southern Cross University
09 Aug 2009 6 51:10 a RD 14 km Sydney AUS Sun-Herald City to Surf
05 Jul 2009 6 1:17:18 RD Half Mara Gold Coast AUS Asics
30 May 2009 7 34:49 RD 10 km Springvale AUS Skins Sandown Classic
17 May 2009 4 1:18:16 RD Half Mara Sydney AUS Sydney Morning Herald
28 Feb 2009 9 17:12.67 OT 5 km Sydney AUS Sydney Track Classic
08 Feb 2009 7 29:20 XC 8 km Canberra AUS World Crosscountry Selection Trials
11 Dec 2008 6 36:50.21 OT 10 km Melbourne AUS Zatopek Classic
30 Nov 2008 16 56:52 RD 15 km Melbourne AUS HBA Great Australian Run
12 Jul 2008 7 14:19 XC 4 km Geelong AUS Victorian Crosscountry Championships
01 Jun 2008 3 54:35 RD 15 km Bundoora AUS Victoria State Championships
17 May 2008 7 35:33 RD 10 km Melbourne AUS Victoria:State Road Championships
08 Feb 2008 7 17:24.56 OT 5 km Melbourne AUS Victoria State Championships
14 May 2006 9 36:16 RD 10 km Melbourne AUS Athletics Victoria Winter Competition
17 Jul 2004 17 30:13 XC 8 km Melbourne AUS Victorian Crosscountry Championships
04 May 2002 1 22:01 RL 6 km n/a AUS Brimbank Park Crosscountry Relays- Leg 2
21 Apr 2002 7 35:33 RD 10 km Melbourne AUS Nike Women's Classic
24 Jan 2002 15 21:30 XC 6 km Bundoora AUS Telstra World Crosscountry Selection Trials
06 Dec 2001 8 34:43.05 OT 10 km Melbourne AUS Telstra Zatopek Classic
01 Apr 2001 6 35:37 RD 10 km Melbourne AUS Sussan Women's Classic
15 Oct 2000 4 34:28 RD 10 km Burnie AUS Burnie $435
10 Sep 2000 2 52:29 RD 15 km Melbourne AUS Victoria Road Racing Championships
17 Aug 2000 6 34:21.38 OT 10 km Sydney AUS Telstra Australian Olympic Trials
05 Aug 2000 11 29:38.6 XC 8 km Melbourne AUS Optus Australian Crosscountry Championships
08 Jul 2000 5 29:23.6 XC 8 km Bundoora Park AUS Bundoora Park Cross Championships
03 Jun 2000 9 14:57 XC 4 km Brimbank Park AUS Victorian Crosscountry Championships
30 Apr 2000 5 2:45:25 a RD Marathon Sydney AUS Host City
29 Aug 1998 10 29:05 XC 8 km Canberra AUS Optus Australian XC Championships
03 May 1998 2 34:37 RD 10 km Sydney AUS Sussan Women's Classic
29 Mar 1998 6 34:10 RD 10 km Melbourne AUS Sussan Classic for Women
13 Mar 1998 7 16:31.84 OT 5 km Melbourne AUS Optus Australian Championships
28 Feb 1998 11 16:24 RL 5 km Beijing CHN Beijing International Ekiden- Leg 1
08 Feb 1998 9 21:42 XC 6 km Canberra AUS Australian World Crosscountry Trials
25 Nov 1996 6 34:50.03 OT 10 km Melbourne AUS Optus Zatopek Memorial
25 Jun 1994 5 1:16:58 RD Half Mara Lake Macquarie AUS n/a
12 Mar 1994 6 35:03.94 OT 10 km Sydney AUS Australian Championships
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