Runner profile

Zhor
El Kamch
15 Mar 1973
Morrocco
Time
$88,440
23

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:13.3 Berkane MAR 27 Mar 2005
RD 10 km 31:37.4 Casablanca MAR 11 May 2003
RD 10 km 31:40.8 Appingedam NED 29 Jun 2002
RD Half Mara 1:12:54 Muscat OMN 02 Feb 2007
RD Half Mara 1:13:50 Almeria ESP 02 Jul 2005
RD Marathon 2:26:09.4 Rotterdam NED 04 Apr 2004
OT 3 km 8:34.85 Saint Denis FRA 04 Jul 2003
OT 3 km 8:35.10 Brussels BEL 30 Aug 2002
OT 3 km 8:39.85 Monte Carlo MON 19 Jul 2002
OT 3 km 8:41.96 Milan ITA 07 Jun 2000
OT 3 km 8:42.32 Oslo NOR 30 Jun 1999
OT 3 km 8:44.67 Seville ESP 28 May 1999
OT 3 km 8:47.51 Doha QAT 13 May 1999
OT 3 km 8:49.73 Nice FRA 16 Jul 1998
OT 5 km 14:42.53 Rome ITA 11 Jul 2003
OT 5 km 15:01.34 Rome ITA 12 Jul 2002
OT 5 km 15:12.23 Seville ESP 09 Jun 2000
OT 5 km 15:15.57 Rome ITA 14 Jul 1998
OT 5 km 15:25.18 Saint Denis FRA 04 Jun 1998
OT 10 km 33:01.29 Beirut LIB 03 Jul 2001
IT 3 km 8:39.37 Stuttgart GER 02 Feb 2003

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
27 Feb 2011 6 33:01.8 RD 10 km San Juan PUR World's Best $3,000
30 Mar 2008 65 28:27 XC 8 km Edinburgh SCO IAAF World Crosscountry Championships
24 Feb 2008 4 31:53 RD 10 km San Juan PUR World's Best $6,000
02 Feb 2008 7 19:41 XC 6 km Albufeira POR Amendoeiras em Flor
27 Jan 2008 7 19:15 XC 5.65 km Hannut BEL Lotto Crosscup Hannut
20 Jan 2008 3 21:04 XC 6.42 km Huesca ESP Memorial Jesus Luis Alos
18 Nov 2007 5 17:11 XC 5 km Allones FRA Cross National le Main Libre
29 Jul 2007 3 32:34 RD 10 km Cardiff WAL Bupa Great Wales Run
26 Jun 2007 DNF DNF OT 10 km Valkenswaard NED Scarabee
20 May 2007 1 31:56 RD 10 km Casablanca MAR Course Féminine $4,820
24 Mar 2007 11 28:20 XC 8 km Mombasa KEN IAAF World Crosscountry Championships $3,000
04 Mar 2007 2 17:04 XC 5 km San Vittore Olona ITA Cinque Mulini $1,055
25 Feb 2007 3 32:20 RD 10 km San Juan PUR World's Best $10,000
02 Feb 2007 2 1:12:54 RD Half Mara Muscat OMN Muscat
04 Jun 2006 2 RD 10 km Laayoune MAR n/a
28 May 2006 7 15:14.38 OT 5 km Hengelo NED Thales FBK-Games
21 May 2006 2 32:07 RD 10 km Casablanca MAR Course Féminine
02 Apr 2006 7 13:03 XC 4 km Fukuoka JPN IAAF World Crosscountry Championships $2,500
03 Mar 2006 1 14:01 XC 4 km Tunis TUN World Military Cross Championships
26 Feb 2006 3 32:19.0 RD 10 km San Juan PUR World's Best $8,000
16 Dec 2005 1 16:19.71 OT 5 km Niamey NIG Francophone Games
12 Dec 2005 1 33:41.28 OT 10 km Niamey NIG Francophone Games
14 Aug 2005 DNF DNF RD Marathon Helsinki FIN IAAF World Championships
02 Jul 2005 1 1:13:50 RD Half Mara Almeria ESP Mediterranean Games
24 Apr 2005 3 33:27 RD 10 km Agadir MAR Agadir Road Race
18 Apr 2005 8 2:36:54 a RD Marathon Boston MA/USA BAA Boston- elite women $7,400
27 Mar 2005 1 16:13.3 RD 5 km Berkane MAR Berkane International
10 Oct 2004 26 2:53:39 RD Marathon Chicago IL/USA LaSalle Bank Chicago
30 May 2004 1 32:50.0 RD 10 km Fès MAR Fès
22 May 2004 1 31:51 RD 10 km Casablanca MAR Course Feminine Casablanca
04 Apr 2004 1 2:26:09.4 RD Marathon Rotterdam NED Rotterdam
14 Mar 2004 1 RD 16 km Casablanca MAR Casablanca
03 Mar 2004 1 14:58 XC 4.5 km Beirut LIB World Military Cross Championships
07 Dec 2003 2 15:15.41 OT 5 km Catania ITA CISM World Military Games
04 Oct 2003 DNF DNF RD Half Mara Vilamoura POR IAAF World Championships
14 Sep 2003 7 8:49.52 OT 3 km Monte Carlo MON IAAF Grand Prix Final $3,000
05 Sep 2003 5 15:11.78 OT 5 km Brussels BEL VanDamme Memorial $1,335
30 Aug 2003 14 15:29.72 OT 5 km Paris FRA IAAF World Championships
26 Aug 2003 7 15:00.61 OT 5 km Paris FRA IAAF World Championships- Heat 2
19 Jul 2003 2 8:42.46 OT 3 km Madrid ESP Meeting de Madrid $9,015
13 Jul 2003 1 8:36.24 OT 3 km Gateshead ENG Norwich Union Classic $7,000
11 Jul 2003 5 14:42.53 OT 5 km Rome ITA Golden Gala $1,355
04 Jul 2003 2 8:34.85 OT 3 km Saint Denis FRA Gaz de France $4,135
01 Jun 2003 DNF DNF OT 5 km Hengelo NED Thales FBK-Games
11 May 2003 1 31:37.4 RD 10 km Casablanca MAR Course Féminine
30 Mar 2003 13 13:11 XC 4 km Avenches SUI IAAF World Crosscountry Championships $1,750
15 Mar 2003 5 8:49.55 IT 3 km Birmingham ENG IAAF World Indoor Championships $6,000
14 Mar 2003 4 8:52.31 IT 3 km Birmingham ENG IAAF World Indoor Championships- Heat 2
28 Feb 2003 2 18:04 XC 5.66 km Saint Astier FRA World Military Cross Championships
09 Feb 2003 2 8:45.22 IT 3 km Ghent BEL Energizer Indoor Vlaanderen $1,615
02 Feb 2003 2 8:39.37 IT 3 km Stuttgart GER Sparkassen Cup
06 Sep 2002 2 15:22.05 OT 5 km Tivoli ITA World Military Track and Field Championships
30 Aug 2002 8 8:35.10 OT 3 km Brussels BEL Ivo VanDamme Memorial $735
09 Aug 2002 DNF DNF OT 10 km Tunis TUN African Championships
19 Jul 2002 7 8:39.85 OT 3 km Monte Carlo MON Herculis $1,010
12 Jul 2002 5 15:01.34 OT 5 km Rome ITA Golden Gala $1,985
05 Jul 2002 8 8:48.75 OT 3 km Saint Denis FRA Meeting Gaz de France $730
29 Jun 2002 1 31:40.8 RD 10 km Appingedam NED Stadloop
19 May 2002 1 31:40 x RD 10 km Casablanca MAR Casablanca Women's
22 Mar 2002 1 XC 6 km Antalya TUR World Military Cross Championships
27 Jan 2002 1 1:03:07 RD 18.5 km Marrakech MAR Marrakech International
09 Aug 2001 DNF DNF OT 5 km Edmonton AB/CAN IAAF World Championships- Heat 1
23 Jul 2001 2 16:15.56 OT 5 km Ottawa ON/CAN Jeux de Francophonie
20 Jul 2001 1 34:07.52 OT 10 km Ottawa ON/CAN Jeux de Francophonie
03 Jul 2001 1 33:01.29 OT 10 km Beirut LIB World Military Championships
02 Jul 2001 1 15:34.88 OT 5 km Beirut LIB World Military Championships
18 Jun 2001 3 9:03.41 OT 3 km Prague CZE Josef Odlozil Memorial
08 Jun 2001 9 8:54.52 OT 3 km Seville ESP Gran Premio Diputacion
04 Jun 2001 10 15:28.17 OT 5 km Hengelo NED Fanny Blankers-Koen Games
25 Mar 2001 29 15:54 XC 4.1 km Ostend BEL IAAF World Crosscountry Championships $2,000
22 Sep 2000 13 16:02.50 OT 5 km Sydney AUS Olympic Games- Heat 2
14 Jul 2000 4 16:03.90 OT 5 km Algiers ALG African Championships
28 Jun 2000 8 8:57.14 OT 3 km Athens GRE Tsiklitiria Meeting
23 Jun 2000 12 9:03.81 OT 3 km Saint Denis FRA Meeting Gaz de France
09 Jun 2000 2 15:12.23 OT 5 km Seville ESP Meeting Atletismo Sevilla
07 Jun 2000 3 8:41.96 OT 3 km Milan ITA Notturna Di Milano
19 Mar 2000 9 13:17 XC 4 km Vilamoura POR IAAF World Crosscountry Championships
24 Feb 2000 1 16:37 XC 5 km Algiers ALG World Military Cross Championships
24 Aug 1999 16 16:06.20 OT 5 km Seville ESP IAAF World Championships- Heat #1
07 Aug 1999 7 15:28.40 OT 5 km London ENG British Grand Prix
04 Aug 1999 8 8:45.70 OT 3 km Monte Carlo MON Herculis Zepter $1,000
07 Jul 1999 12 8:47.26 OT 3 km Rome ITA Golden Gala
30 Jun 1999 10 8:42.32 OT 3 km Oslo NOR Mobil Bislett Games
28 May 1999 4 8:44.67 OT 3 km Seville ESP Gran Premio Diputacion de Sevilla
13 May 1999 5 8:47.51 OT 3 km Doha QAT Doha Grand Prix
28 Mar 1999 24 16:07 XC 4 km Belfast NIR IAAF World Cross Country Championships
25 Feb 1999 1 XC 5 km Mayport FL/USA World Military Cross Championships
19 Aug 1998 4 16:26.61 OT 5 km Dakar SEN African Athletics Championships
05 Aug 1998 15 15:43.27 OT 5 km Stockholm SWE DN Galan Meeting
02 Aug 1998 4 8:52.48 OT 3 km Sheffield ENG British Grand Prix
29 Jul 1998 13 9:13.36 OT 3 km Saint Denis FRA Meeting Gaz de France
16 Jul 1998 6 8:49.73 OT 3 km Nice FRA Nikaia '98
14 Jul 1998 9 15:15.57 OT 5 km Rome ITA Golden Gala
04 Jun 1998 7 15:25.18 OT 5 km Saint Denis FRA St Denis l'Humanite
22 Mar 1998 13 12:59 XC 4 km Marrakech MAR IAAF World Crosscountry Championships
12 Mar 1998 1 18:24 XC 5 km Curragh Camp IRL World Military Cross Championships
18 Jan 1998 7 19:42 XC 6 km Seville ESP Cross Internacional de Italica
13 Mar 1997 2 XC 5 km Dakar SEN World Military Cross Championships
24 Mar 1991 53 15:34 XC 4.4 km Antwerp BEL IAAF Junior Crosscountry Championships
24 Mar 1990 17 14:49 XC 4.4 km Aix-les-Bains FRA IAAF World Junior Crosscountry Championships